Jose Flores -
Ironman 70.3 Waco 2019

  Quick facts

1826/1296/145All/Gender/AG

M50-54Age group

461Bib number

USANationality

53:043:24:353:15:43 7:44:40

  Compare Jose Flores with other athletes!

461 Flores
223 Downey × 
2673 Cutberth × 
2754 Murphy × 
2669 Coppage × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:04 00:53:0402:47 min/100m+08:24 (144.) +09:45 (1267.) +09:07 (1822.)
Transition 00:58:43 00:05:39 - -04:08 (7.) -03:09 (186.) -03:15 (268.)
Bike28.4 km 02:03:19 01:04:3626.38 km/h+01:47 (99.) +02:24 (938.) +00:40 (1163.)
Bike45.9 km 02:43:34 00:40:1526.09 km/h+04:37 (143.) +04:59 (1252.) +03:52 (1683.)
Bike61.4 km 03:19:17 00:35:4326.04 km/h+03:13 (137.) +03:19 (1139.) +02:13 (1458.)
Bike72.8 km 03:41:19 00:22:0231.04 km/h+02:22 (137.) +02:24 (1168.) +01:48 (1559.)
Bike87.5 km 04:23:18 00:41:5921.01 km/h+06:21 (154.) +06:19 (1269.) +05:11 (1742.)
Bike87.5 km 04:23:18 03:24:3525.66 km/h+18:20 (137.) +19:25 (1151.) +13:44 (1494.)
Transition 04:28:57 00:05:39 - -01:29 (58.) -00:52 (620.) -00:54 (863.)
Run2.5 km 04:53:15 00:24:1809:43 min/km+07:53 (159.) +08:40 (1415.) +08:17 (2071.)
Run3.3 km 05:00:35 00:07:2009:10 min/km+01:39 (147.) +01:53 (1313.) +01:43 (1875.)
Run4.5 km 05:12:27 00:11:5209:53 min/km+03:14 (154.) +03:38 (1392.) +03:26 (2028.)
Run6.4 km 05:25:41 00:13:1406:57 min/km+03:23 (153.) +03:51 (1374.) +03:38 (2009.)
Run8.6 km 05:46:41 00:21:0009:32 min/km+06:27 (162.) +07:11 (1409.) +06:52 (2064.)
Run10.6 km 06:06:33 00:19:5209:56 min/km+05:54 (159.) +06:32 (1406.) +06:15 (2060.)
Run13.2 km 06:31:58 00:25:2509:46 min/km+07:14 (157.) +08:03 (1398.) +07:46 (2055.)
Run14 km 06:39:07 00:07:0908:56 min/km+00:41 (111.) +00:55 (1015.) +00:47 (1418.)
Run15.2 km 06:50:28 00:11:2109:27 min/km+01:53 (136.) +02:11 (1223.) +02:02 (1771.)
Run16.8 km 07:04:10 00:13:4208:33 min/km+02:45 (143.) +03:12 (1290.) +03:01 (1882.)
Run19.3 km 07:23:19 00:19:0907:39 min/km+03:26 (141.) +04:04 (1258.) +03:50 (1824.)
Run21 km 07:39:41 00:16:2209:37 min/km+02:09 (131.) +02:38 (1163.) +02:27 (1672.)
Run21.1 km 07:44:40 00:04:5949:49 min/km+00:52 (142.) +01:01 (1263.) +00:57 (1840.)
Run21.1 km 07:44:40 03:15:4309:16 min/km+47:30 (151.) +53:49 (1376.) +51:01 (2019.)
Total 110.5 km 07:44:40 07:44:4014.27 km/h+01:08:37 (145.) +01:18:58 (1296.) +01:09:43 (1826.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance