Sarah Karpinski -
Ironman 70.3 Waco 2019

Quick facts

70/15/12All/Gender/AG

FPROAge group

54Bib number

USANationality


33:48	2:37:10	1:35:46	4:52:47

Compare Sarah Karpinski with other athletes!

54 Karpinski

55 Lagerstrom ×

60 Nunez-Smith ×

56 Lentzke ×

61 Nyitray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:48	00:33:48	01:46 min/100m	+04:27 (14.) ●	-11:43 (44.) ●	-10:09 (186.) ●
Transition		00:37:39	00:03:51	-	+00:20 (11.) ●	-05:30 (12.) ●	-05:03 (50.) ●
Bike	28.4 km	01:32:18	00:54:39	31.18 km/h	+02:27 (14.) ●	-13:06 (22.) ●	-09:17 (209.) ●
Bike	45.9 km	02:03:02	00:30:44	34.16 km/h	+00:42 (9.) ●	-08:09 (15.) ●	-05:39 (198.) ●
Bike	61.4 km	02:30:00	00:26:58	34.49 km/h	+00:33 (8.) ●	-08:54 (10.) ●	-06:32 (121.) ●
Bike	72.8 km	02:46:12	00:16:12	42.22 km/h	+00:27 (10.) ●	-05:20 (13.) ●	-04:02 (143.) ●
Bike	87.5 km	03:14:49	00:28:37	30.82 km/h	+00:25 (9.) ●	-10:36 (11.) ●	-08:11 (92.) ●
Bike	87.5 km	03:14:49	02:37:10	33.4 km/h	+04:34 (10.) ●	-46:05 (14.) ●	-33:41 (135.) ●
Transition		03:17:01	00:02:12	-	-00:17 (4.) ●	-04:44 (4.) ●	-04:21 (20.) ●
Run	2.5 km	03:27:59	00:10:58	04:23 min/km	-00:08 (6.) ●	-06:00 (7.) ●	-05:03 (46.) ●
Run	3.3 km	03:31:46	00:03:47	04:43 min/km	+00:10 (11.) ●	-02:17 (17.) ●	-01:50 (108.) ●
Run	4.5 km	03:37:47	00:06:01	05:00 min/km	+00:11 (10.) ●	-02:55 (15.) ●	-02:25 (93.) ●
Run	6.4 km	03:44:28	00:06:41	03:31 min/km	+00:16 (12.) ●	-03:28 (15.) ●	-02:55 (88.) ●
Run	8.6 km	03:55:08	00:10:40	04:50 min/km	+01:11 (12.) ●	-04:18 (30.) ●	-03:28 (198.) ●
Run	10.6 km	04:04:06	00:08:58	04:29 min/km	-00:03 (7.) ●	-05:22 (8.) ●	-04:39 (53.) ●
Run	13.2 km	04:15:23	00:11:17	04:20 min/km	-00:13 (7.) ●	-07:10 (8.) ●	-06:22 (45.) ●
Run	14 km	04:19:13	00:03:50	04:47 min/km	+00:02 (10.) ●	-02:53 (11.) ●	-02:32 (57.) ●
Run	15.2 km	04:25:10	00:05:57	04:57 min/km	-00:02 (8.) ●	-03:46 (9.) ●	-03:22 (52.) ●
Run	16.8 km	04:32:00	00:06:50	04:16 min/km	+00:07 (10.) ●	-04:20 (12.) ●	-03:51 (70.) ●
Run	19.3 km	04:41:18	00:09:18	03:43 min/km	-00:23 (5.) ●	-06:38 (6.) ●	-06:01 (35.) ●
Run	21 km	04:50:02	00:08:44	05:08 min/km	-00:17 (6.) ●	-05:39 (7.) ●	-05:11 (47.) ●
Run	21.1 km	04:52:47	00:02:45	27:29 min/km	-00:01 (7.) ●	-01:26 (9.) ●	-01:17 (65.) ●
Run	21.1 km	04:52:47	01:35:46	04:32 min/km	+00:50 (10.) ●	-56:12 (11.) ●	-48:56 (59.) ●
Total	110.5 km	04:52:47	04:52:47	22.64 km/h	+09:54 (12.) ●	-02:04:14 (15.) ●	-01:42:10 (70.) ●

Ovr	Gen	Div	Name	#	AG
42	7	7	Ginger Howell	51	FPRO	USA	00:30:03	02:37:17	01:31:32	04:45:23
45	8	8	Heather Low	57	FPRO	CAN	00:31:36	02:33:30	01:34:14	04:45:40
50	9	9	Hayley Belles	44	FPRO	USA	00:28:32	02:36:25	01:35:21	04:46:27
52	10	10	Elise Lagerstrom	55	FPRO	USA	00:27:05	02:38:26	01:36:30	04:47:04
68	14	11	Andrea Nunez-Smith	60	FPRO	USA	00:25:59	02:40:17	01:40:35	04:52:20
70	15	12	Sarah Karpinski	54	FPRO	USA	00:33:48	02:37:10	01:35:46	04:52:47
123	20	13	Jennifer Lentzke	56	FPRO	CAN	00:33:47	02:37:33	01:47:39	05:06:29
158	25	14	Elizabeth Nyitray	61	FPRO	USA	00:33:06	02:37:09	01:56:46	05:14:26