Stephen Jeffers -
Ironman 70.3 Waco 2019

Quick facts

643/516/101All/Gender/AG

M35-39Age group

543Bib number

USANationality


45:14	3:06:38	2:01:44	6:04:22

Compare Stephen Jeffers with other athletes!

543 Jeffers

1949 Jatene ×

2014 Rawlins ×

280 Danner ×

1908 Fisher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:14	00:45:14	02:22 min/100m	+02:31 (160.) ●	+01:55 (896.) ●	+01:17 (1231.) ●
Transition		00:51:30	00:06:16	-	-01:45 (64.) ●	-02:32 (282.) ●	-02:38 (395.) ●
Bike	28.4 km	01:51:33	01:00:03	28.38 km/h	-01:21 (95.) ●	-02:09 (548.) ●	-03:53 (648.) ●
Bike	45.9 km	02:26:19	00:34:46	30.2 km/h	+00:04 (133.) ●	-00:30 (716.) ●	-01:37 (853.) ●
Bike	61.4 km	02:59:49	00:33:30	27.76 km/h	+01:32 (158.) ●	+01:06 (894.) ●	±00:00 (1096.) ●
Bike	72.8 km	03:19:53	00:20:04	34.09 km/h	+00:45 (145.) ●	+00:26 (868.) ●	-00:10 (1098.) ●
Bike	87.5 km	03:58:08	00:38:15	23.06 km/h	+02:59 (170.) ●	+02:35 (1018.) ●	+01:27 (1310.) ●
Bike	87.5 km	03:58:08	03:06:38	28.13 km/h	+03:59 (142.) ●	+01:28 (796.) ●	-04:13 (966.) ●
Transition		04:02:38	00:04:30	-	-01:30 (69.) ●	-02:01 (337.) ●	-02:03 (491.) ●
Run	2.5 km	04:16:36	00:13:58	05:35 min/km	-01:01 (80.) ●	-01:40 (416.) ●	-02:03 (524.) ●
Run	3.3 km	04:21:09	00:04:33	05:41 min/km	-00:39 (73.) ●	-00:54 (365.) ●	-01:04 (458.) ●
Run	4.5 km	04:28:15	00:07:06	05:54 min/km	-00:49 (70.) ●	-01:08 (355.) ●	-01:20 (440.) ●
Run	6.4 km	04:36:08	00:07:53	04:08 min/km	-01:07 (57.) ●	-01:30 (311.) ●	-01:43 (381.) ●
Run	8.6 km	04:47:42	00:11:34	05:15 min/km	-01:37 (60.) ●	-02:15 (317.) ●	-02:34 (396.) ●
Run	10.6 km	04:59:11	00:11:29	05:44 min/km	-01:20 (72.) ●	-01:51 (380.) ●	-02:08 (473.) ●
Run	13.2 km	05:14:11	00:15:00	05:46 min/km	-01:36 (79.) ●	-02:22 (415.) ●	-02:39 (530.) ●
Run	14 km	05:19:28	00:05:17	06:36 min/km	-00:41 (74.) ●	-00:57 (390.) ●	-01:05 (505.) ●
Run	15.2 km	05:27:16	00:07:48	06:30 min/km	-01:00 (73.) ●	-01:22 (388.) ●	-01:31 (497.) ●
Run	16.8 km	05:36:00	00:08:44	05:27 min/km	-01:23 (69.) ●	-01:46 (347.) ●	-01:57 (444.) ●
Run	19.3 km	05:49:16	00:13:16	05:18 min/km	-01:14 (87.) ●	-01:49 (459.) ●	-02:03 (596.) ●
Run	21 km	06:01:01	00:11:45	06:54 min/km	-01:28 (78.) ●	-01:59 (391.) ●	-02:10 (512.) ●
Run	21.1 km	06:04:22	00:03:21	33:29 min/km	-00:28 (70.) ●	-00:37 (335.) ●	-00:41 (427.) ●
Run	21.1 km	06:04:22	02:01:44	05:46 min/km	-14:23 (69.) ●	-20:10 (364.) ●	-22:58 (460.) ●
Total	110.5 km	06:04:22	06:04:22	18.2 km/h	-11:08 (101.) ●	-21:20 (516.) ●	-30:35 (643.) ●

Ovr	Gen	Div	Name	#	AG
597	485	96	Duncan Ford	1910	M35-39	USA	00:43:50	03:01:10	02:03:42	06:00:18
600	487	97	Tristian Richards	126	M35-39	GBR	00:38:20	02:44:09	02:28:36	06:00:34
603	490	98	Jake Downs	1895	M35-39	USA	00:39:55	02:51:06	02:18:41	06:00:47
608	495	99	Rodrigo Jatene	1949	M35-39	BRA	00:46:42	03:03:07	01:58:48	06:01:19
634	512	100	Brian Rawlins	2014	M35-39	USA	00:36:07	02:51:32	02:21:51	06:03:42
643	516	101	Stephen Jeffers	543	M35-39	USA	00:45:14	03:06:38	02:01:44	06:04:22
650	522	102	Nathan Danner	280	M35-39	USA	00:37:06	03:05:49	02:08:29	06:05:19
653	525	103	Murray Fisher	1908	M35-39	USA	00:37:57	02:49:51	02:22:56	06:05:34
661	531	104	William Miller	1984	M35-39	USA	00:38:52	02:59:49	02:15:40	06:06:24
665	534	105	Oscar Rosales	2026	M35-39	MEX	00:49:11	02:56:55	02:05:52	06:06:37