Elise Lagerstrom -
Ironman 70.3 Waco 2019

Quick facts

52/10/10All/Gender/AG

FPROAge group

55Bib number

USANationality


27:05	2:38:26	1:36:30	4:47:04

Compare Elise Lagerstrom with other athletes!

55 Lagerstrom

57 Low ×

44 Belles ×

60 Nunez-Smith ×

54 Karpinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:05	00:27:05	01:25 min/100m	-02:16 (4.) ●	-18:26 (4.) ●	-16:52 (24.) ●
Transition		00:30:09	00:03:04	-	-00:27 (4.) ●	-06:17 (4.) ●	-05:50 (23.) ●
Bike	28.4 km	01:24:11	00:54:02	31.54 km/h	+01:50 (11.) ●	-13:43 (16.) ●	-09:54 (175.) ●
Bike	45.9 km	01:55:21	00:31:10	33.69 km/h	+01:08 (12.) ●	-07:43 (21.) ●	-05:13 (246.) ●
Bike	61.4 km	02:23:07	00:27:46	33.49 km/h	+01:21 (13.) ●	-08:06 (19.) ●	-05:44 (203.) ●
Bike	72.8 km	02:39:23	00:16:16	42.05 km/h	+00:31 (11.) ●	-05:16 (14.) ●	-03:58 (146.) ●
Bike	87.5 km	03:08:35	00:29:12	30.21 km/h	+01:00 (11.) ●	-10:01 (14.) ●	-07:36 (131.) ●
Bike	87.5 km	03:08:35	02:38:26	33.14 km/h	+05:50 (13.) ●	-44:49 (19.) ●	-32:25 (166.) ●
Transition		03:10:34	00:01:59	-	-00:30 (1.) ●	-04:57 (1.) ●	-04:34 (9.) ●
Run	2.5 km	03:21:45	00:11:11	04:28 min/km	+00:05 (9.) ●	-05:47 (13.) ●	-04:50 (71.) ●
Run	3.3 km	03:25:30	00:03:45	04:41 min/km	+00:08 (10.) ●	-02:19 (15.) ●	-01:52 (98.) ●
Run	4.5 km	03:31:23	00:05:53	04:54 min/km	+00:03 (9.) ●	-03:03 (11.) ●	-02:33 (70.) ●
Run	6.4 km	03:37:56	00:06:33	03:26 min/km	+00:08 (10.) ●	-03:36 (13.) ●	-03:03 (72.) ●
Run	8.6 km	03:47:24	00:09:28	04:18 min/km	-00:01 (9.) ●	-05:30 (10.) ●	-04:40 (63.) ●
Run	10.6 km	03:56:32	00:09:08	04:34 min/km	+00:07 (10.) ●	-05:12 (11.) ●	-04:29 (63.) ●
Run	13.2 km	04:08:47	00:12:15	04:42 min/km	+00:45 (12.) ●	-06:12 (18.) ●	-05:24 (105.) ●
Run	14 km	04:12:45	00:03:58	04:57 min/km	+00:10 (11.) ●	-02:45 (14.) ●	-02:24 (78.) ●
Run	15.2 km	04:18:46	00:06:01	05:00 min/km	+00:02 (11.) ●	-03:42 (12.) ●	-03:18 (56.) ●
Run	16.8 km	04:25:23	00:06:37	04:08 min/km	-00:06 (8.) ●	-04:33 (9.) ●	-04:04 (51.) ●
Run	19.3 km	04:35:07	00:09:44	03:53 min/km	+00:03 (10.) ●	-06:12 (11.) ●	-05:35 (58.) ●
Run	21 km	04:44:15	00:09:08	05:22 min/km	+00:07 (10.) ●	-05:15 (11.) ●	-04:47 (68.) ●
Run	21.1 km	04:47:04	00:02:49	28:09 min/km	+00:03 (10.) ●	-01:22 (13.) ●	-01:13 (86.) ●
Run	21.1 km	04:47:04	01:36:30	04:34 min/km	+01:34 (11.) ●	-55:28 (13.) ●	-48:12 (68.) ●
Total	110.5 km	04:47:04	04:47:04	23.1 km/h	+04:11 (10.) ●	-02:09:57 (10.) ●	-01:47:53 (52.) ●

Ovr	Gen	Div	Name	#	AG
32	5	5	Jessica Jones	53	FPRO	USA	00:28:36	02:32:40	01:31:12	04:39:07
36	6	6	Jessica Smith	64	FPRO	USA	00:28:21	02:31:39	01:35:44	04:41:19
42	7	7	Ginger Howell	51	FPRO	USA	00:30:03	02:37:17	01:31:32	04:45:23
45	8	8	Heather Low	57	FPRO	CAN	00:31:36	02:33:30	01:34:14	04:45:40
50	9	9	Hayley Belles	44	FPRO	USA	00:28:32	02:36:25	01:35:21	04:46:27
52	10	10	Elise Lagerstrom	55	FPRO	USA	00:27:05	02:38:26	01:36:30	04:47:04
68	14	11	Andrea Nunez-Smith	60	FPRO	USA	00:25:59	02:40:17	01:40:35	04:52:20
70	15	12	Sarah Karpinski	54	FPRO	USA	00:33:48	02:37:10	01:35:46	04:52:47
123	20	13	Jennifer Lentzke	56	FPRO	CAN	00:33:47	02:37:33	01:47:39	05:06:29
158	25	14	Elizabeth Nyitray	61	FPRO	USA	00:33:06	02:37:09	01:56:46	05:14:26