Paul Wilson -
Ironman 70.3 Waco 2019

Quick facts

1724/1240/78All/Gender/AG

M55-59Age group

567Bib number

USANationality


43:40	3:28:35	2:55:52	7:32:07

Compare Paul Wilson with other athletes!

567 Wilson

2840 Castaneda ×

2916 Wicker ×

535 Neal ×

2905 Slowik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	-01:28 (43.) ●	+00:21 (787.) ●	-00:17 (1081.) ●
Transition		00:56:29	00:12:49	-	+03:18 (80.) ●	+04:01 (1294.) ●	+03:55 (1876.) ●
Bike	28.4 km	02:08:23	01:11:54	23.7 km/h	+08:50 (86.) ●	+09:42 (1309.) ●	+07:58 (1786.) ●
Bike	45.9 km	02:47:33	00:39:10	26.81 km/h	+03:00 (70.) ●	+03:54 (1173.) ●	+02:47 (1545.) ●
Bike	61.4 km	03:23:50	00:36:17	25.63 km/h	+03:10 (78.) ●	+03:53 (1194.) ●	+02:47 (1548.) ●
Bike	72.8 km	03:45:56	00:22:06	30.95 km/h	+02:10 (74.) ●	+02:28 (1172.) ●	+01:52 (1567.) ●
Bike	87.5 km	04:25:04	00:39:08	22.54 km/h	+03:17 (72.) ●	+03:28 (1096.) ●	+02:20 (1420.) ●
Bike	87.5 km	04:25:04	03:28:35	25.17 km/h	+20:27 (81.) ●	+23:25 (1216.) ●	+17:44 (1604.) ●
Transition		04:36:15	00:11:11	-	+04:15 (85.) ●	+04:40 (1347.) ●	+04:38 (1978.) ●
Run	2.5 km	04:55:31	00:19:16	07:42 min/km	+02:43 (76.) ●	+03:38 (1263.) ●	+03:15 (1789.) ●
Run	3.3 km	05:02:21	00:06:50	08:32 min/km	+01:05 (73.) ●	+01:23 (1218.) ●	+01:13 (1708.) ●
Run	4.5 km	05:12:21	00:10:00	08:19 min/km	+01:19 (71.) ●	+01:46 (1228.) ●	+01:34 (1736.) ●
Run	6.4 km	05:24:02	00:11:41	06:08 min/km	+01:45 (78.) ●	+02:18 (1261.) ●	+02:05 (1794.) ●
Run	8.6 km	05:40:34	00:16:32	07:30 min/km	+02:00 (69.) ●	+02:43 (1186.) ●	+02:24 (1669.) ●
Run	10.6 km	05:57:13	00:16:39	08:19 min/km	+02:46 (78.) ●	+03:19 (1266.) ●	+03:02 (1810.) ●
Run	13.2 km	06:20:54	00:23:41	09:06 min/km	+05:33 (85.) ●	+06:19 (1351.) ●	+06:02 (1976.) ●
Run	14 km	06:28:15	00:07:21	09:11 min/km	+00:53 (65.) ●	+01:07 (1093.) ●	+00:59 (1532.) ●
Run	15.2 km	06:41:27	00:13:12	11:00 min/km	+03:38 (89.) ●	+04:02 (1377.) ●	+03:53 (2020.) ●
Run	16.8 km	06:53:49	00:12:22	07:43 min/km	+01:22 (66.) ●	+01:52 (1127.) ●	+01:41 (1601.) ●
Run	19.3 km	07:11:07	00:17:18	06:55 min/km	+01:35 (62.) ●	+02:13 (1066.) ●	+01:59 (1517.) ●
Run	21 km	07:27:29	00:16:22	09:37 min/km	+01:54 (68.) ●	+02:38 (1165.) ●	+02:27 (1674.) ●
Run	21.1 km	07:32:07	00:04:38	46:19 min/km	+00:18 (67.) ●	+00:40 (1154.) ●	+00:36 (1649.) ●
Run	21.1 km	07:32:07	02:55:52	08:20 min/km	+26:51 (74.) ●	+33:58 (1248.) ●	+31:10 (1786.) ●
Total	110.5 km	07:32:07	07:32:07	14.66 km/h	+53:23 (78.) ●	+01:06:25 (1240.) ●	+57:10 (1724.) ●

Ovr	Gen	Div	Name	#	AG
1641	1199	73	Alan Cunningham	2845	M55-59	USA	00:45:21	03:19:31	02:58:34	07:23:01
1654	1206	74	Craig Allen	2830	M55-59	USA	01:00:44	03:39:23	02:26:18	07:24:44
1671	1215	75	Larry Wainscott	2914	M55-59	USA	00:41:12	03:11:53	03:15:29	07:26:34
1721	1237	76	Tony Castaneda	2840	M55-59	USA	01:06:02	03:14:05	02:52:12	07:31:57
1723	1239	77	Tim Wicker	2916	M55-59	USA	00:45:15	03:27:49	02:57:27	07:32:02
1724	1240	78	Paul Wilson	567	M55-59	USA	00:43:40	03:28:35	02:55:52	07:32:07
1728	1243	79	Richard Neal	535	M55-59	USA	00:41:07	03:15:28	03:21:11	07:32:24
1730	1244	80	Frederick Slowik	2905	M55-59	USA	00:48:35	03:20:14	03:03:54	07:32:30
1799	1283	81	David Grubaugh	2857	M55-59	USA	00:50:05	03:29:17	03:03:36	07:42:08
1805	1287	82	Roger Field	2849	M55-59	USA	01:00:43	03:14:29	03:08:27	07:42:51