Tara Brengel -
Ironman 70.3 Waco 2019

Quick facts

1847/488/77All/Gender/AG

F45-49Age group

569Bib number

USANationality


54:37	3:42:26	2:57:02	7:47:53

Compare Tara Brengel with other athletes!

569 Brengel

571 Renninger ×

1093 Flateau ×

1131 Le ×

1184 Sterling ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:37	00:54:37	02:52 min/100m	+07:18 (81.) ●	+09:06 (537.) ●	+10:40 (1890.) ●
Transition		01:01:55	00:07:18	-	-03:11 (14.) ●	-02:03 (144.) ●	-01:36 (656.) ●
Bike	28.4 km	02:17:37	01:15:42	22.51 km/h	+07:39 (80.) ●	+07:57 (523.) ●	+11:46 (1963.) ●
Bike	45.9 km	03:00:27	00:42:50	24.51 km/h	+03:50 (76.) ●	+03:57 (488.) ●	+06:27 (1882.) ●
Bike	61.4 km	03:39:03	00:38:36	24.09 km/h	+03:01 (76.) ●	+02:44 (461.) ●	+05:06 (1828.) ●
Bike	72.8 km	04:02:10	00:23:07	29.59 km/h	+01:36 (72.) ●	+01:35 (437.) ●	+02:53 (1743.) ●
Bike	87.5 km	04:44:21	00:42:11	20.91 km/h	+03:30 (76.) ●	+02:58 (444.) ●	+05:23 (1761.) ●
Bike	87.5 km	04:44:21	03:42:26	23.6 km/h	+19:36 (78.) ●	+19:11 (480.) ●	+31:35 (1877.) ●
Transition		04:50:51	00:06:30	-	-01:13 (31.) ●	-00:26 (284.) ●	-00:03 (1138.) ●
Run	2.5 km	05:11:50	00:20:59	08:23 min/km	+03:15 (84.) ●	+04:01 (543.) ●	+04:58 (1943.) ●
Run	3.3 km	05:19:20	00:07:30	09:22 min/km	+01:07 (81.) ●	+01:26 (525.) ●	+01:53 (1919.) ●
Run	4.5 km	05:29:56	00:10:36	08:49 min/km	+01:26 (80.) ●	+01:40 (506.) ●	+02:10 (1864.) ●
Run	6.4 km	05:41:45	00:11:49	06:13 min/km	+01:16 (77.) ●	+01:40 (492.) ●	+02:13 (1820.) ●
Run	8.6 km	05:58:48	00:17:03	07:45 min/km	+01:32 (70.) ●	+02:05 (461.) ●	+02:55 (1748.) ●
Run	10.6 km	06:15:28	00:16:40	08:20 min/km	+01:52 (76.) ●	+02:20 (491.) ●	+03:03 (1812.) ●
Run	13.2 km	06:37:56	00:22:28	08:38 min/km	+03:30 (85.) ●	+04:01 (528.) ●	+04:49 (1876.) ●
Run	14 km	06:45:53	00:07:57	09:56 min/km	+00:59 (77.) ●	+01:14 (506.) ●	+01:35 (1831.) ●
Run	15.2 km	06:57:14	00:11:21	09:27 min/km	+01:23 (78.) ●	+01:38 (497.) ●	+02:02 (1772.) ●
Run	16.8 km	07:09:57	00:12:43	07:56 min/km	+01:15 (75.) ●	+01:33 (456.) ●	+02:02 (1679.) ●
Run	19.3 km	07:27:39	00:17:42	07:04 min/km	+01:12 (66.) ●	+01:46 (432.) ●	+02:23 (1591.) ●
Run	21 km	07:43:23	00:15:44	09:15 min/km	+00:57 (59.) ●	+01:21 (407.) ●	+01:49 (1524.) ●
Run	21.1 km	07:47:53	00:04:30	44:59 min/km	+00:10 (59.) ●	+00:19 (404.) ●	+00:28 (1528.) ●
Run	21.1 km	07:47:53	02:57:02	08:23 min/km	+19:54 (77.) ●	+25:04 (493.) ●	+32:20 (1803.) ●
Total	110.5 km	07:47:53	07:47:53	14.17 km/h	+42:24 (77.) ●	+50:52 (488.) ●	+01:12:56 (1847.) ●

Ovr	Gen	Div	Name	#	AG
1772	455	72	Lisa McBride	1141	F45-49	USA	00:51:18	03:07:19	03:22:20	07:38:36
1776	456	73	Hope Koch	1125	F45-49	USA	00:51:54	03:29:48	02:55:28	07:38:56
1820	475	74	Marlo Hutchinson	1116	F45-49	USA	00:46:03	03:31:51	03:07:01	07:44:03
1821	476	75	Kristine Renninger	571	F45-49	USA	00:48:02	03:24:33	03:12:48	07:44:04
1831	482	76	Trish Flateau	1093	F45-49	USA	00:49:59	03:38:26	02:43:28	07:45:26
1847	488	77	Tara Brengel	569	F45-49	USA	00:54:37	03:42:26	02:57:02	07:47:53
1875	499	78	Susan Le	1131	F45-49	USA	00:45:42	04:10:13	02:36:06	07:50:43
1878	501	79	Diana Sterling	1184	F45-49	ECU	01:01:39	03:49:43	02:39:00	07:51:00
1885	505	80	Michelle Jefferson	1118	F45-49	USA	00:59:27	03:28:25	03:06:17	07:52:24
1913	517	81	Laura Mayeux	1140	F45-49	USA	00:46:18	03:45:33	02:59:56	07:55:47