Ryan Herbel -
Ironman 70.3 Waco 2019

Quick facts

1136/880/133All/Gender/AG

M45-49Age group

583Bib number

USANationality


41:18	2:57:25	2:49:09	6:40:26

Compare Ryan Herbel with other athletes!

583 Herbel

582 Espinosa ×

2631 Williams ×

2464 Heistein ×

2508 Martinez Estrade ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	-02:32 (86.) ●	-02:01 (612.) ●	-02:39 (819.) ●
Transition		00:48:00	00:06:42	-	-02:34 (52.) ●	-02:06 (367.) ●	-02:12 (504.) ●
Bike	28.4 km	01:48:24	01:00:24	28.21 km/h	-01:50 (103.) ●	-01:48 (585.) ●	-03:32 (693.) ●
Bike	45.9 km	02:22:37	00:34:13	30.69 km/h	-01:11 (108.) ●	-01:03 (639.) ●	-02:10 (748.) ●
Bike	61.4 km	02:54:32	00:31:55	29.14 km/h	-00:10 (125.) ●	-00:29 (691.) ●	-01:35 (811.) ●
Bike	72.8 km	03:12:13	00:17:41	38.68 km/h	-01:49 (63.) ●	-01:57 (381.) ●	-02:33 (441.) ●
Bike	87.5 km	03:45:25	00:33:12	26.57 km/h	-02:04 (89.) ●	-02:28 (498.) ●	-03:36 (591.) ●
Bike	87.5 km	03:45:25	02:57:25	29.59 km/h	-07:04 (94.) ●	-07:45 (550.) ●	-13:26 (648.) ●
Transition		03:51:17	00:05:52	-	-00:49 (97.) ●	-00:39 (670.) ●	-00:41 (943.) ●
Run	2.5 km	04:09:06	00:17:49	07:07 min/km	+01:47 (172.) ●	+02:11 (1136.) ●	+01:48 (1576.) ●
Run	3.3 km	04:15:35	00:06:29	08:06 min/km	+00:53 (174.) ●	+01:02 (1125.) ●	+00:52 (1543.) ●
Run	4.5 km	04:24:29	00:08:54	07:24 min/km	+00:28 (144.) ●	+00:40 (999.) ●	+00:28 (1358.) ●
Run	6.4 km	04:34:59	00:10:30	05:31 min/km	+00:51 (153.) ●	+01:07 (1053.) ●	+00:54 (1459.) ●
Run	8.6 km	04:51:09	00:16:10	07:20 min/km	+01:55 (177.) ●	+02:21 (1150.) ●	+02:02 (1605.) ●
Run	10.6 km	05:06:43	00:15:34	07:47 min/km	+01:55 (170.) ●	+02:14 (1127.) ●	+01:57 (1585.) ●
Run	13.2 km	05:28:33	00:21:50	08:23 min/km	+03:56 (187.) ●	+04:28 (1249.) ●	+04:11 (1802.) ●
Run	14 km	05:35:32	00:06:59	08:43 min/km	+00:31 (143.) ●	+00:45 (949.) ●	+00:37 (1318.) ●
Run	15.2 km	05:46:52	00:11:20	09:26 min/km	+01:50 (182.) ●	+02:10 (1221.) ●	+02:01 (1767.) ●
Run	16.8 km	06:00:54	00:14:02	08:46 min/km	+03:09 (200.) ●	+03:32 (1310.) ●	+03:21 (1915.) ●
Run	19.3 km	06:18:47	00:17:53	07:09 min/km	+02:16 (171.) ●	+02:48 (1141.) ●	+02:34 (1630.) ●
Run	21 km	06:35:48	00:17:01	10:00 min/km	+02:47 (190.) ●	+03:17 (1224.) ●	+03:06 (1775.) ●
Run	21.1 km	06:40:26	00:04:38	46:19 min/km	+00:28 (169.) ●	+00:40 (1155.) ●	+00:36 (1650.) ●
Run	21.1 km	06:40:26	02:49:09	08:00 min/km	+22:46 (179.) ●	+27:15 (1184.) ●	+24:27 (1674.) ●
Total	110.5 km	06:40:26	06:40:26	16.56 km/h	+09:47 (133.) ●	+14:44 (880.) ●	+05:29 (1136.) ●

Ovr	Gen	Div	Name	#	AG
1049	815	128	David Wilson	106	M45-49	USA	00:38:31	02:49:55	02:51:06	06:33:35
1054	819	129	Rob Seume	2588	M45-49	USA	00:37:54	02:55:08	02:42:39	06:34:28
1061	824	130	Doug Drummonds	2433	M45-49	USA	00:43:41	02:46:49	02:49:38	06:34:57
1097	854	131	Hugo Espinosa	582	M45-49	USA	00:38:41	03:11:01	02:32:04	06:37:21
1112	863	132	Scott Williams	2631	M45-49	USA	00:46:15	03:21:52	02:15:01	06:38:58
1136	880	133	Ryan Herbel	583	M45-49	USA	00:41:18	02:57:25	02:49:09	06:40:26
1160	895	134	Jonathan Heistein	2464	M45-49	USA	00:46:50	02:57:30	02:40:36	06:43:03
1163	896	135	Francisco Martinez Estrade	2508	M45-49	ESP	00:59:12	03:14:28	02:15:12	06:43:16
1169	899	136	David Burns	2400	M45-49	USA	00:41:29	03:03:42	02:41:10	06:43:36
1192	913	137	Cesar Olmos	2538	M45-49	ARG	00:41:18	03:29:43	02:16:49	06:45:01