Moriah Dowding -
Ironman 70.3 Waco 2019
Quick facts
712/118/12All/Gender/AG
F25-29Age group
632Bib number
USANationality
39:36 | 3:06:20 | 2:14:05 | 6:10:29 |
Compare Moriah Dowding with other athletes!
632 Dowding
625 Callahan ×
614 Benker ×
617 Boone ×
680 Sims ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | -03:43 (21.) ● | -05:55 (142.) ● | -04:21 (642.) ● |
Transition | 00:46:08 | 00:06:32 | - | -01:48 (16.) ● | -02:49 (90.) ● | -02:22 (467.) ● | |
Bike | 28.4 km | 01:47:21 | 01:01:13 | 27.84 km/h | -06:54 (8.) ● | -06:32 (110.) ● | -02:43 (780.) ● |
Bike | 45.9 km | 02:22:00 | 00:34:39 | 30.3 km/h | -04:15 (10.) ● | -04:14 (115.) ● | -01:44 (823.) ● |
Bike | 61.4 km | 02:54:57 | 00:32:57 | 28.22 km/h | -03:20 (11.) ● | -02:55 (153.) ● | -00:33 (1004.) ● |
Bike | 72.8 km | 03:14:43 | 00:19:46 | 34.6 km/h | -02:06 (15.) ● | -01:46 (174.) ● | -00:28 (1005.) ● |
Bike | 87.5 km | 03:52:28 | 00:37:45 | 23.36 km/h | -02:25 (22.) ● | -01:28 (247.) ● | +00:57 (1246.) ● |
Bike | 87.5 km | 03:52:28 | 03:06:20 | 28.18 km/h | -19:00 (12.) ● | -16:55 (146.) ● | -04:31 (954.) ● |
Transition | 03:56:24 | 00:03:56 | - | -02:57 (5.) ● | -03:00 (65.) ● | -02:37 (318.) ● | |
Run | 2.5 km | 04:12:20 | 00:15:56 | 06:22 min/km | -00:47 (31.) ● | -01:02 (246.) ● | -00:05 (1148.) ● |
Run | 3.3 km | 04:16:58 | 00:04:38 | 05:47 min/km | -01:23 (13.) ● | -01:26 (86.) ● | -00:59 (518.) ● |
Run | 4.5 km | 04:24:41 | 00:07:43 | 06:25 min/km | -01:10 (21.) ● | -01:13 (142.) ● | -00:43 (747.) ● |
Run | 6.4 km | 04:33:43 | 00:09:02 | 04:45 min/km | -01:10 (25.) ● | -01:07 (177.) ● | -00:34 (865.) ● |
Run | 8.6 km | 04:46:40 | 00:12:57 | 05:53 min/km | -01:57 (23.) ● | -02:01 (161.) ● | -01:11 (794.) ● |
Run | 10.6 km | 04:59:07 | 00:12:27 | 06:13 min/km | -01:40 (23.) ● | -01:53 (151.) ● | -01:10 (751.) ● |
Run | 13.2 km | 05:15:04 | 00:15:57 | 06:08 min/km | -02:20 (24.) ● | -02:30 (158.) ● | -01:42 (741.) ● |
Run | 14 km | 05:20:12 | 00:05:08 | 06:24 min/km | -01:29 (12.) ● | -01:35 (80.) ● | -01:14 (441.) ● |
Run | 15.2 km | 05:28:34 | 00:08:22 | 06:58 min/km | -01:16 (23.) ● | -01:21 (159.) ● | -00:57 (736.) ● |
Run | 16.8 km | 05:38:43 | 00:10:09 | 06:20 min/km | -01:01 (28.) ● | -01:01 (219.) ● | -00:32 (921.) ● |
Run | 19.3 km | 05:53:17 | 00:14:34 | 05:49 min/km | -01:16 (27.) ● | -01:22 (207.) ● | -00:45 (925.) ● |
Run | 21 km | 06:06:40 | 00:13:23 | 07:52 min/km | -01:04 (28.) ● | -01:00 (232.) ● | -00:32 (963.) ● |
Run | 21.1 km | 06:10:29 | 00:03:49 | 38:09 min/km | -00:18 (27.) ● | -00:22 (202.) ● | -00:13 (888.) ● |
Run | 21.1 km | 06:10:29 | 02:14:05 | 06:21 min/km | -16:51 (24.) ● | -17:53 (170.) ● | -10:37 (798.) ● |
Total | 110.5 km | 06:10:29 | 06:10:29 | 17.9 km/h | -44:19 (12.) ● | -46:32 (118.) ● | -24:28 (712.) ● |