Lauren Lazorko -
Ironman 70.3 Waco 2019

Quick facts

1322/280/33All/Gender/AG

F25-29Age group

658Bib number

USANationality


49:19	3:25:05	2:25:42	6:55:08

Compare Lauren Lazorko with other athletes!

658 Lazorko

3006 Baillie ×

686 Trace ×

665 Mumma ×

648 Hanlon Coleman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:19	00:49:19	02:35 min/100m	+06:00 (55.) ●	+03:48 (415.) ●	+05:22 (1595.) ●
Transition		00:59:45	00:10:26	-	+02:06 (53.) ●	+01:05 (422.) ●	+01:32 (1509.) ●
Bike	28.4 km	02:10:07	01:10:22	24.22 km/h	+02:15 (46.) ●	+02:37 (398.) ●	+06:26 (1703.) ●
Bike	45.9 km	02:48:12	00:38:05	27.57 km/h	-00:49 (28.) ●	-00:48 (274.) ●	+01:42 (1402.) ●
Bike	61.4 km	03:24:22	00:36:10	25.71 km/h	-00:07 (34.) ●	+00:18 (311.) ●	+02:40 (1532.) ●
Bike	72.8 km	03:45:03	00:20:41	33.07 km/h	-01:11 (23.) ●	-00:51 (240.) ●	+00:27 (1247.) ●
Bike	87.5 km	04:24:50	00:39:47	22.17 km/h	-00:23 (28.) ●	+00:34 (325.) ●	+02:59 (1508.) ●
Bike	87.5 km	04:24:50	03:25:05	25.6 km/h	-00:15 (31.) ●	+01:50 (315.) ●	+14:14 (1504.) ●
Transition		04:29:26	00:04:36	-	-02:17 (13.) ●	-02:20 (111.) ●	-01:57 (522.) ●
Run	2.5 km	04:45:21	00:15:55	06:22 min/km	-00:48 (30.) ●	-01:03 (243.) ●	-00:06 (1144.) ●
Run	3.3 km	04:50:36	00:05:15	06:33 min/km	-00:46 (25.) ●	-00:49 (175.) ●	-00:22 (899.) ●
Run	4.5 km	04:59:15	00:08:39	07:12 min/km	-00:14 (35.) ●	-00:17 (277.) ●	+00:13 (1247.) ●
Run	6.4 km	05:09:46	00:10:31	05:32 min/km	+00:19 (40.) ●	+00:22 (363.) ●	+00:55 (1465.) ●
Run	8.6 km	05:26:01	00:16:15	07:23 min/km	+01:21 (46.) ●	+01:17 (411.) ●	+02:07 (1619.) ●
Run	10.6 km	05:39:31	00:13:30	06:45 min/km	-00:37 (32.) ●	-00:50 (236.) ●	-00:07 (1079.) ●
Run	13.2 km	05:57:41	00:18:10	06:59 min/km	-00:07 (39.) ●	-00:17 (291.) ●	+00:31 (1208.) ●
Run	14 km	06:03:24	00:05:43	07:08 min/km	-00:54 (22.) ●	-01:00 (143.) ●	-00:39 (703.) ●
Run	15.2 km	06:12:23	00:08:59	07:29 min/km	-00:39 (29.) ●	-00:44 (236.) ●	-00:20 (998.) ●
Run	16.8 km	06:22:34	00:10:11	06:21 min/km	-00:59 (31.) ●	-00:59 (223.) ●	-00:30 (932.) ●
Run	19.3 km	06:37:04	00:14:30	05:48 min/km	-01:20 (26.) ●	-01:26 (205.) ●	-00:49 (910.) ●
Run	21 km	06:51:11	00:14:07	08:18 min/km	-00:20 (38.) ●	-00:16 (295.) ●	+00:12 (1153.) ●
Run	21.1 km	06:55:08	00:03:57	39:29 min/km	-00:10 (32.) ●	-00:14 (239.) ●	-00:05 (1027.) ●
Run	21.1 km	06:55:08	02:25:42	06:54 min/km	-05:14 (32.) ●	-06:16 (252.) ●	+01:00 (1117.) ●
Total	110.5 km	06:55:08	06:55:08	15.97 km/h	+00:20 (33.) ●	-01:53 (280.) ●	+20:11 (1322.) ●

Ovr	Gen	Div	Name	#	AG
1167	235	28	Katherine Berg	615	F25-29	USA	00:31:37	03:17:05	02:43:45	06:43:31
1198	246	29	Carolina Vaughan	688	F25-29	USA	00:47:11	03:39:24	01:58:46	06:45:33
1232	258	30	Kaitlen Stewart	683	F25-29	USA	00:46:31	03:24:50	02:24:02	06:48:03
1298	275	31	Angela Baillie	3006	F25-29	GBR	00:54:29	03:22:38	02:14:49	06:53:06
1313	279	32	Cameron Trace	686	F25-29	USA	00:46:41	03:36:31	02:11:53	06:54:22
1322	280	33	Lauren Lazorko	658	F25-29	USA	00:49:19	03:25:05	02:25:42	06:55:08
1343	286	34	Anna Mumma	665	F25-29	USA	00:45:18	03:31:56	02:29:07	06:56:47
1369	294	35	Olivia Hanlon Coleman	648	F25-29	USA	00:37:21	03:24:30	02:40:17	06:58:49
1371	295	36	Cynthia Gates	640	F25-29	USA	00:43:01	03:28:32	02:35:42	06:59:04
1385	302	37	Chelsea Neal	517	F25-29	USA	00:42:37	03:26:14	02:33:34	06:59:46