Rachel Nolen -
Ironman 70.3 Waco 2019

Quick facts

1571/365/44All/Gender/AG

F25-29Age group

669Bib number

USANationality


50:47	3:38:05	2:34:39	7:16:20

Compare Rachel Nolen with other athletes!

669 Nolen

663 Martin ×

639 Foster ×

667 Nanez ×

681 Snyder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:47	00:50:47	02:40 min/100m	+07:28 (56.) ●	+05:16 (458.) ●	+06:50 (1696.) ●
Transition		00:58:02	00:07:15	-	-01:05 (25.) ●	-02:06 (140.) ●	-01:39 (643.) ●
Bike	28.4 km	02:10:46	01:12:44	23.43 km/h	+04:37 (55.) ●	+04:59 (458.) ●	+08:48 (1834.) ●
Bike	45.9 km	02:50:56	00:40:10	26.14 km/h	+01:16 (45.) ●	+01:17 (383.) ●	+03:47 (1667.) ●
Bike	61.4 km	03:29:40	00:38:44	24.01 km/h	+02:27 (53.) ●	+02:52 (467.) ●	+05:14 (1841.) ●
Bike	72.8 km	03:52:41	00:23:01	29.72 km/h	+01:09 (47.) ●	+01:29 (432.) ●	+02:47 (1726.) ●
Bike	87.5 km	04:36:07	00:43:26	20.31 km/h	+03:16 (54.) ●	+04:13 (489.) ●	+06:38 (1848.) ●
Bike	87.5 km	04:36:07	03:38:05	24.07 km/h	+12:45 (51.) ●	+14:50 (447.) ●	+27:14 (1816.) ●
Transition		04:41:41	00:05:34	-	-01:19 (23.) ●	-01:22 (181.) ●	-00:59 (835.) ●
Run	2.5 km	04:58:08	00:16:27	06:34 min/km	-00:16 (36.) ●	-00:31 (286.) ●	+00:26 (1280.) ●
Run	3.3 km	05:04:40	00:06:32	08:10 min/km	+00:31 (44.) ●	+00:28 (381.) ●	+00:55 (1577.) ●
Run	4.5 km	05:13:29	00:08:49	07:20 min/km	-00:04 (37.) ●	-00:07 (304.) ●	+00:23 (1326.) ●
Run	6.4 km	05:23:34	00:10:05	05:18 min/km	-00:07 (35.) ●	-00:04 (305.) ●	+00:29 (1306.) ●
Run	8.6 km	05:38:36	00:15:02	06:50 min/km	+00:08 (38.) ●	+00:04 (321.) ●	+00:54 (1371.) ●
Run	10.6 km	05:53:14	00:14:38	07:19 min/km	+00:31 (41.) ●	+00:18 (336.) ●	+01:01 (1385.) ●
Run	13.2 km	06:11:00	00:17:46	06:50 min/km	-00:31 (35.) ●	-00:41 (265.) ●	+00:07 (1120.) ●
Run	14 km	06:17:57	00:06:57	08:41 min/km	+00:20 (36.) ●	+00:14 (319.) ●	+00:35 (1298.) ●
Run	15.2 km	06:27:53	00:09:56	08:16 min/km	+00:18 (38.) ●	+00:13 (331.) ●	+00:37 (1330.) ●
Run	16.8 km	06:39:41	00:11:48	07:22 min/km	+00:38 (43.) ●	+00:38 (381.) ●	+01:07 (1462.) ●
Run	19.3 km	06:56:58	00:17:17	06:54 min/km	+01:27 (46.) ●	+01:21 (404.) ●	+01:58 (1512.) ●
Run	21 km	07:11:51	00:14:53	08:45 min/km	+00:26 (40.) ●	+00:30 (354.) ●	+00:58 (1345.) ●
Run	21.1 km	07:16:20	00:04:29	44:49 min/km	+00:22 (43.) ●	+00:18 (400.) ●	+00:27 (1513.) ●
Run	21.1 km	07:16:20	02:34:39	07:19 min/km	+03:43 (37.) ●	+02:41 (323.) ●	+09:57 (1341.) ●
Total	110.5 km	07:16:20	07:16:20	15.19 km/h	+21:32 (44.) ●	+19:19 (365.) ●	+41:23 (1571.) ●

Ovr	Gen	Div	Name	#	AG
1446	322	39	Shelby Bonnet	616	F25-29	USA	00:46:36	03:45:10	02:14:34	07:05:07
1522	345	40	Kaleigh Greenwood	643	F25-29	USA	00:39:32	03:30:49	02:46:44	07:11:32
1532	347	41	Shannon Hetland	650	F25-29	USA	00:42:42	03:24:24	02:50:43	07:12:33
1559	357	42	Phoebe Martin	663	F25-29	USA	00:47:49	03:47:06	02:24:37	07:15:23
1566	362	43	Kaitlyn Foster	639	F25-29	USA	00:48:46	03:32:29	02:35:30	07:15:53
1571	365	44	Rachel Nolen	669	F25-29	USA	00:50:47	03:38:05	02:34:39	07:16:20
1603	382	45	Lauren Nanez	667	F25-29	USA	00:55:09	03:29:11	02:40:06	07:19:44
1606	383	46	Sarah Snyder	681	F25-29	USA	00:54:57	03:12:10	02:59:16	07:19:55
1610	384	47	Kristen Stempak	682	F25-29	USA	00:34:21	03:28:03	03:05:09	07:20:14
1628	393	48	Taylor Wright	697	F25-29	USA	00:43:02	03:32:06	02:47:19	07:21:34