Sarah Snyder -
Ironman 70.3 Waco 2019

Quick facts

1606/383/46All/Gender/AG

F25-29Age group

681Bib number

USANationality


54:57	3:12:10	2:59:16	7:19:55

Compare Sarah Snyder with other athletes!

681 Snyder

669 Nolen ×

667 Nanez ×

682 Stempak ×

697 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:57	00:54:57	02:53 min/100m	+11:38 (62.) ●	+09:26 (542.) ●	+11:00 (1908.) ●
Transition		01:01:39	00:06:42	-	-01:38 (19.) ●	-02:39 (100.) ●	-02:12 (505.) ●
Bike	28.4 km	02:04:30	01:02:51	27.11 km/h	-05:16 (13.) ●	-04:54 (148.) ●	-01:05 (965.) ●
Bike	45.9 km	02:40:12	00:35:42	29.41 km/h	-03:12 (13.) ●	-03:11 (160.) ●	-00:41 (1026.) ●
Bike	61.4 km	03:14:28	00:34:16	27.14 km/h	-02:01 (22.) ●	-01:36 (223.) ●	+00:46 (1243.) ●
Bike	72.8 km	03:35:27	00:20:59	32.6 km/h	-00:53 (27.) ●	-00:33 (262.) ●	+00:45 (1318.) ●
Bike	87.5 km	04:13:49	00:38:22	22.99 km/h	-01:48 (24.) ●	-00:51 (264.) ●	+01:34 (1327.) ●
Bike	87.5 km	04:13:49	03:12:10	27.32 km/h	-13:10 (18.) ●	-11:05 (198.) ●	+01:19 (1136.) ●
Transition		04:20:39	00:06:50	-	-00:03 (38.) ●	-00:06 (319.) ●	+00:17 (1232.) ●
Run	2.5 km	04:41:07	00:20:28	08:11 min/km	+03:45 (54.) ●	+03:30 (522.) ●	+04:27 (1900.) ●
Run	3.3 km	04:49:08	00:08:01	10:01 min/km	+02:00 (60.) ●	+01:57 (574.) ●	+02:24 (2030.) ●
Run	4.5 km	05:00:34	00:11:26	09:31 min/km	+02:33 (60.) ●	+02:30 (560.) ●	+03:00 (1981.) ●
Run	6.4 km	05:12:31	00:11:57	06:17 min/km	+01:45 (52.) ●	+01:48 (502.) ●	+02:21 (1849.) ●
Run	8.6 km	05:31:11	00:18:40	08:29 min/km	+03:46 (58.) ●	+03:42 (546.) ●	+04:32 (1943.) ●
Run	10.6 km	05:48:07	00:16:56	08:28 min/km	+02:49 (56.) ●	+02:36 (509.) ●	+03:19 (1846.) ●
Run	13.2 km	06:10:06	00:21:59	08:27 min/km	+03:42 (54.) ●	+03:32 (505.) ●	+04:20 (1821.) ●
Run	14 km	06:18:02	00:07:56	09:54 min/km	+01:19 (57.) ●	+01:13 (504.) ●	+01:34 (1821.) ●
Run	15.2 km	06:28:21	00:10:19	08:35 min/km	+00:41 (41.) ●	+00:36 (375.) ●	+01:00 (1448.) ●
Run	16.8 km	06:39:51	00:11:30	07:11 min/km	+00:20 (38.) ●	+00:20 (351.) ●	+00:49 (1372.) ●
Run	19.3 km	06:58:19	00:18:28	07:23 min/km	+02:38 (52.) ●	+02:32 (476.) ●	+03:09 (1722.) ●
Run	21 km	07:15:20	00:17:01	10:00 min/km	+02:34 (50.) ●	+02:38 (508.) ●	+03:06 (1778.) ●
Run	21.1 km	07:19:55	00:04:35	45:49 min/km	+00:28 (48.) ●	+00:24 (435.) ●	+00:33 (1610.) ●
Run	21.1 km	07:19:55	02:59:16	08:29 min/km	+28:20 (53.) ●	+27:18 (504.) ●	+34:34 (1840.) ●
Total	110.5 km	07:19:55	07:19:55	15.07 km/h	+25:07 (46.) ●	+22:54 (383.) ●	+44:58 (1606.) ●

Ovr	Gen	Div	Name	#	AG
1532	347	41	Shannon Hetland	650	F25-29	USA	00:42:42	03:24:24	02:50:43	07:12:33
1559	357	42	Phoebe Martin	663	F25-29	USA	00:47:49	03:47:06	02:24:37	07:15:23
1566	362	43	Kaitlyn Foster	639	F25-29	USA	00:48:46	03:32:29	02:35:30	07:15:53
1571	365	44	Rachel Nolen	669	F25-29	USA	00:50:47	03:38:05	02:34:39	07:16:20
1603	382	45	Lauren Nanez	667	F25-29	USA	00:55:09	03:29:11	02:40:06	07:19:44
1606	383	46	Sarah Snyder	681	F25-29	USA	00:54:57	03:12:10	02:59:16	07:19:55
1610	384	47	Kristen Stempak	682	F25-29	USA	00:34:21	03:28:03	03:05:09	07:20:14
1628	393	48	Taylor Wright	697	F25-29	USA	00:43:02	03:32:06	02:47:19	07:21:34
1637	396	49	Carly Bowles	618	F25-29	USA	00:33:06	03:46:14	02:46:08	07:22:35
1696	422	50	Bryana Favre	637	F25-29	USA	00:46:03	03:13:31	03:15:49	07:29:32