Carolina Vaughan -
Ironman 70.3 Waco 2019

Quick facts

1198/246/29All/Gender/AG

F25-29Age group

688Bib number

USANationality


47:11	3:39:24	1:58:46	6:45:33

Compare Carolina Vaughan with other athletes!

688 Vaughan

675 Quinley ×

615 Berg ×

683 Stewart ×

3006 Baillie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:11	00:47:11	02:29 min/100m	+03:52 (49.) ●	+01:40 (353.) ●	+03:14 (1421.) ●
Transition		00:58:15	00:11:04	-	+02:44 (60.) ●	+01:43 (458.) ●	+02:10 (1640.) ●
Bike	28.4 km	02:11:29	01:13:14	23.27 km/h	+05:07 (57.) ●	+05:29 (471.) ●	+09:18 (1861.) ●
Bike	45.9 km	02:52:10	00:40:41	25.81 km/h	+01:47 (52.) ●	+01:48 (411.) ●	+04:18 (1730.) ●
Bike	61.4 km	03:30:51	00:38:41	24.04 km/h	+02:24 (52.) ●	+02:49 (466.) ●	+05:11 (1838.) ●
Bike	72.8 km	03:54:49	00:23:58	28.54 km/h	+02:06 (55.) ●	+02:26 (484.) ●	+03:44 (1843.) ●
Bike	87.5 km	04:37:39	00:42:50	20.59 km/h	+02:40 (51.) ●	+03:37 (470.) ●	+06:02 (1813.) ●
Bike	87.5 km	04:37:39	03:39:24	23.93 km/h	+14:04 (54.) ●	+16:09 (455.) ●	+28:33 (1837.) ●
Transition		04:46:47	00:09:08	-	+02:15 (57.) ●	+02:12 (499.) ●	+02:35 (1765.) ●
Run	2.5 km	05:00:39	00:13:52	05:32 min/km	-02:51 (13.) ●	-03:06 (86.) ●	-02:09 (495.) ●
Run	3.3 km	05:05:02	00:04:23	05:28 min/km	-01:38 (9.) ●	-01:41 (61.) ●	-01:14 (362.) ●
Run	4.5 km	05:12:15	00:07:13	06:00 min/km	-01:40 (11.) ●	-01:43 (86.) ●	-01:13 (499.) ●
Run	6.4 km	05:20:48	00:08:33	04:29 min/km	-01:39 (17.) ●	-01:36 (121.) ●	-01:03 (662.) ●
Run	8.6 km	05:32:45	00:11:57	05:25 min/km	-02:57 (11.) ●	-03:01 (83.) ●	-02:11 (497.) ●
Run	10.6 km	05:44:00	00:11:15	05:37 min/km	-02:52 (8.) ●	-03:05 (65.) ●	-02:22 (404.) ●
Run	13.2 km	05:58:37	00:14:37	05:37 min/km	-03:40 (11.) ●	-03:50 (80.) ●	-03:02 (444.) ●
Run	14 km	06:03:18	00:04:41	05:51 min/km	-01:56 (5.) ●	-02:02 (42.) ●	-01:41 (273.) ●
Run	15.2 km	06:10:48	00:07:30	06:15 min/km	-02:08 (7.) ●	-02:13 (70.) ●	-01:49 (376.) ●
Run	16.8 km	06:19:38	00:08:50	05:31 min/km	-02:20 (11.) ●	-02:20 (96.) ●	-01:51 (484.) ●
Run	19.3 km	06:31:34	00:11:56	04:46 min/km	-03:54 (7.) ●	-04:00 (61.) ●	-03:23 (328.) ●
Run	21 km	06:42:26	00:10:52	06:23 min/km	-03:35 (5.) ●	-03:31 (59.) ●	-03:03 (322.) ●
Run	21.1 km	06:45:33	00:03:07	31:09 min/km	-01:00 (4.) ●	-01:04 (34.) ●	-00:55 (240.) ●
Run	21.1 km	06:45:33	01:58:46	05:37 min/km	-32:10 (7.) ●	-33:12 (65.) ●	-25:56 (388.) ●
Total	110.5 km	06:45:33	06:45:33	16.35 km/h	-09:15 (29.) ●	-11:28 (246.) ●	+10:36 (1198.) ●

Ovr	Gen	Div	Name	#	AG
937	177	24	Katie Uppfalt	687	F25-29	USA	00:28:08	03:38:42	02:07:41	06:26:24
978	185	25	Jessica Wright	696	F25-29	USA	00:47:01	03:17:21	02:08:59	06:28:50
1006	195	26	Madonna Bregon	619	F25-29	USA	00:42:34	03:09:18	02:26:17	06:30:25
1059	203	27	Julia Quinley	675	F25-29	USA	00:42:31	03:04:53	02:36:14	06:34:47
1167	235	28	Katherine Berg	615	F25-29	USA	00:31:37	03:17:05	02:43:45	06:43:31
1198	246	29	Carolina Vaughan	688	F25-29	USA	00:47:11	03:39:24	01:58:46	06:45:33
1232	258	30	Kaitlen Stewart	683	F25-29	USA	00:46:31	03:24:50	02:24:02	06:48:03
1298	275	31	Angela Baillie	3006	F25-29	GBR	00:54:29	03:22:38	02:14:49	06:53:06
1313	279	32	Cameron Trace	686	F25-29	USA	00:46:41	03:36:31	02:11:53	06:54:22
1322	280	33	Lauren Lazorko	658	F25-29	USA	00:49:19	03:25:05	02:25:42	06:55:08