Courtney Zietsman -
Ironman 70.3 Waco 2019
Quick facts
1857/492/57All/Gender/AG
F25-29Age group
698Bib number
ZAFNationality
44:12 | 3:34:10 | 3:15:20 | 7:48:57 |
Compare Courtney Zietsman with other athletes!
698 Zietsman
677 Schmitt ×
624 Calandra ×
656 Janik ×
613 Bell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:12 | 00:44:12 | 02:19 min/100m | +00:53 (38.) ● | -01:19 (266.) ● | +00:15 (1121.) ● |
Transition | 00:53:02 | 00:08:50 | - | +00:30 (43.) ● | -00:31 (295.) ● | -00:04 (1135.) ● | |
Bike | 28.4 km | 02:05:37 | 01:12:35 | 23.48 km/h | +04:28 (53.) ● | +04:50 (456.) ● | +08:39 (1827.) ● |
Bike | 45.9 km | 02:46:49 | 00:41:12 | 25.49 km/h | +02:18 (57.) ● | +02:19 (435.) ● | +04:49 (1777.) ● |
Bike | 61.4 km | 03:23:10 | 00:36:21 | 25.58 km/h | +00:04 (36.) ● | +00:29 (323.) ● | +02:51 (1561.) ● |
Bike | 72.8 km | 03:46:06 | 00:22:56 | 29.83 km/h | +01:04 (46.) ● | +01:24 (428.) ● | +02:42 (1717.) ● |
Bike | 87.5 km | 04:27:12 | 00:41:06 | 21.46 km/h | +00:56 (40.) ● | +01:53 (395.) ● | +04:18 (1659.) ● |
Bike | 87.5 km | 04:27:12 | 03:34:10 | 24.51 km/h | +08:50 (48.) ● | +10:55 (416.) ● | +23:19 (1743.) ● |
Transition | 04:33:37 | 00:06:25 | - | -00:28 (33.) ● | -00:31 (277.) ● | -00:08 (1115.) ● | |
Run | 2.5 km | 04:54:32 | 00:20:55 | 08:22 min/km | +04:12 (58.) ● | +03:57 (539.) ● | +04:54 (1939.) ● |
Run | 3.3 km | 05:02:49 | 00:08:17 | 10:21 min/km | +02:16 (66.) ● | +02:13 (599.) ● | +02:40 (2064.) ● |
Run | 4.5 km | 05:13:56 | 00:11:07 | 09:15 min/km | +02:14 (57.) ● | +02:11 (546.) ● | +02:41 (1950.) ● |
Run | 6.4 km | 05:26:32 | 00:12:36 | 06:37 min/km | +02:24 (56.) ● | +02:27 (553.) ● | +03:00 (1947.) ● |
Run | 8.6 km | 05:44:49 | 00:18:17 | 08:18 min/km | +03:23 (55.) ● | +03:19 (531.) ● | +04:09 (1910.) ● |
Run | 10.6 km | 06:03:31 | 00:18:42 | 09:21 min/km | +04:35 (64.) ● | +04:22 (590.) ● | +05:05 (2019.) ● |
Run | 13.2 km | 06:28:14 | 00:24:43 | 09:30 min/km | +06:26 (64.) ● | +06:16 (592.) ● | +07:04 (2033.) ● |
Run | 14 km | 06:37:01 | 00:08:47 | 10:58 min/km | +02:10 (64.) ● | +02:04 (589.) ● | +02:25 (2043.) ● |
Run | 15.2 km | 06:50:31 | 00:13:30 | 11:15 min/km | +03:52 (66.) ● | +03:47 (596.) ● | +04:11 (2047.) ● |
Run | 16.8 km | 07:05:49 | 00:15:18 | 09:33 min/km | +04:08 (64.) ● | +04:08 (588.) ● | +04:37 (2024.) ● |
Run | 19.3 km | 07:25:13 | 00:19:24 | 07:45 min/km | +03:34 (57.) ● | +03:28 (529.) ● | +04:05 (1856.) ● |
Run | 21 km | 07:43:34 | 00:18:21 | 10:47 min/km | +03:54 (64.) ● | +03:58 (566.) ● | +04:26 (1943.) ● |
Run | 21.1 km | 07:48:57 | 00:05:23 | 53:49 min/km | +01:16 (65.) ● | +01:12 (577.) ● | +01:21 (1982.) ● |
Run | 21.1 km | 07:48:57 | 03:15:20 | 09:15 min/km | +44:24 (64.) ● | +43:22 (586.) ● | +50:38 (2016.) ● |
Total | 110.5 km | 07:48:57 | 07:48:57 | 14.14 km/h | +54:09 (57.) ● | +51:56 (492.) ● | +01:14:00 (1857.) ● |