Rachael Binford -
Ironman 70.3 Waco 2019

Quick facts

2007/564/66All/Gender/AG

F30-34Age group

706Bib number

USANationality


49:52	4:14:17	2:45:06	8:09:50

Compare Rachael Binford with other athletes!

706 Binford

731 Gomez ×

780 Suarez ×

766 Rattani ×

713 Butler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:52	00:49:52	02:37 min/100m	+05:39 (51.) ●	+04:21 (433.) ●	+05:55 (1630.) ●
Transition		01:02:25	00:12:33	-	+03:38 (62.) ●	+03:12 (520.) ●	+03:39 (1851.) ●
Bike	28.4 km	02:34:35	01:32:10	18.49 km/h	+24:13 (69.) ●	+24:25 (610.) ●	+28:14 (2092.) ●
Bike	45.9 km	03:19:41	00:45:06	23.28 km/h	+06:29 (63.) ●	+06:13 (553.) ●	+08:43 (1992.) ●
Bike	61.4 km	04:02:10	00:42:29	21.89 km/h	+06:46 (65.) ●	+06:37 (578.) ●	+08:59 (2034.) ●
Bike	72.8 km	04:26:12	00:24:02	28.46 km/h	+02:44 (55.) ●	+02:30 (488.) ●	+03:48 (1851.) ●
Bike	87.5 km	05:16:42	00:50:30	17.47 km/h	+11:32 (68.) ●	+11:17 (601.) ●	+13:42 (2069.) ●
Bike	87.5 km	05:16:42	04:14:17	20.65 km/h	+51:44 (69.) ●	+51:02 (608.) ●	+01:03:26 (2083.) ●
Transition		05:24:44	00:08:02	-	+01:15 (47.) ●	+01:06 (429.) ●	+01:29 (1556.) ●
Run	2.5 km	05:41:53	00:17:09	06:51 min/km	+01:13 (51.) ●	+00:11 (354.) ●	+01:08 (1465.) ●
Run	3.3 km	05:48:22	00:06:29	08:06 min/km	+00:49 (51.) ●	+00:25 (367.) ●	+00:52 (1545.) ●
Run	4.5 km	05:57:46	00:09:24	07:49 min/km	+00:57 (54.) ●	+00:28 (399.) ●	+00:58 (1582.) ●
Run	6.4 km	06:08:39	00:10:53	05:43 min/km	+01:20 (55.) ●	+00:44 (399.) ●	+01:17 (1581.) ●
Run	8.6 km	06:24:20	00:15:41	07:07 min/km	+01:35 (51.) ●	+00:43 (373.) ●	+01:33 (1512.) ●
Run	10.6 km	06:39:43	00:15:23	07:41 min/km	+01:38 (52.) ●	+01:03 (392.) ●	+01:46 (1543.) ●
Run	13.2 km	06:59:50	00:20:07	07:44 min/km	+02:38 (55.) ●	+01:40 (415.) ●	+02:28 (1568.) ●
Run	14 km	07:07:44	00:07:54	09:52 min/km	+01:27 (61.) ●	+01:11 (498.) ●	+01:32 (1801.) ●
Run	15.2 km	07:20:17	00:12:33	10:27 min/km	+03:14 (67.) ●	+02:50 (568.) ●	+03:14 (1961.) ●
Run	16.8 km	07:32:43	00:12:26	07:46 min/km	+01:43 (54.) ●	+01:16 (433.) ●	+01:45 (1617.) ●
Run	19.3 km	07:49:33	00:16:50	06:44 min/km	+01:39 (50.) ●	+00:54 (367.) ●	+01:31 (1408.) ●
Run	21 km	08:05:24	00:15:51	09:19 min/km	+02:08 (55.) ●	+01:28 (413.) ●	+01:56 (1543.) ●
Run	21.1 km	08:09:50	00:04:26	44:19 min/km	+00:25 (47.) ●	+00:15 (382.) ●	+00:24 (1472.) ●
Run	21.1 km	08:09:50	02:45:06	07:49 min/km	+20:46 (56.) ●	+13:08 (410.) ●	+20:24 (1587.) ●
Total	110.5 km	08:09:50	08:09:50	13.54 km/h	+01:23:02 (66.) ●	+01:12:49 (564.) ●	+01:34:53 (2007.) ●

Ovr	Gen	Div	Name	#	AG
1908	516	61	Tracy Lee	746	F30-34	USA	00:46:39	03:56:42	02:49:50	07:54:52
1929	525	62	Ashley Andaverde	700	F30-34	USA	01:01:36	03:56:06	02:42:56	07:58:10
1944	532	63	Pamela Wise	789	F30-34	USA	00:47:39	03:42:07	03:14:13	07:59:30
1986	552	64	Brooke Gomez	731	F30-34	USA	00:53:28	04:05:46	02:42:48	08:05:38
2006	563	65	Catalina Suarez	780	F30-34	COL	00:50:10	03:44:45	03:14:17	08:09:48
2007	564	66	Rachael Binford	706	F30-34	USA	00:49:52	04:14:17	02:45:06	08:09:50
2034	582	67	Jessica Rattani	766	F30-34	USA	00:52:56	03:53:42	03:08:07	08:15:41
2050	590	68	Emma Butler	713	F30-34	USA	00:53:54	04:07:56	02:53:28	08:19:56
2071	604	69	Cathryn Blakley	707	F30-34	USA	00:56:14	03:54:24	03:20:27	08:24:58