Dana Cradeur -
Ironman 70.3 Waco 2019

Quick facts

684/113/18All/Gender/AG

F30-34Age group

718Bib number

USANationality


53:54	3:01:11	2:01:07	6:08:05

Compare Dana Cradeur with other athletes!

718 Cradeur

756 Mitchell ×

768 Ricci ×

724 Du Mez ×

760 Overland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:54	00:53:54	02:50 min/100m	+09:41 (63.) ●	+08:23 (518.) ●	+09:57 (1856.) ●
Transition		01:00:49	00:06:55	-	-02:00 (14.) ●	-02:26 (116.) ●	-01:59 (562.) ●
Bike	28.4 km	02:02:40	01:01:51	27.55 km/h	-06:06 (16.) ●	-05:54 (122.) ●	-02:05 (862.) ●
Bike	45.9 km	02:37:28	00:34:48	30.17 km/h	-03:49 (17.) ●	-04:05 (123.) ●	-01:35 (857.) ●
Bike	61.4 km	03:08:39	00:31:11	29.82 km/h	-04:32 (15.) ●	-04:41 (85.) ●	-02:19 (673.) ●
Bike	72.8 km	03:27:34	00:18:55	36.16 km/h	-02:23 (17.) ●	-02:37 (116.) ●	-01:19 (787.) ●
Bike	87.5 km	04:02:00	00:34:26	25.61 km/h	-04:32 (19.) ●	-04:47 (121.) ●	-02:22 (769.) ●
Bike	87.5 km	04:02:00	03:01:11	28.98 km/h	-21:22 (18.) ●	-22:04 (116.) ●	-09:40 (781.) ●
Transition		04:06:58	00:04:58	-	-01:49 (19.) ●	-01:58 (141.) ●	-01:35 (642.) ●
Run	2.5 km	04:20:24	00:13:26	05:22 min/km	-02:30 (13.) ●	-03:32 (65.) ●	-02:35 (399.) ●
Run	3.3 km	04:25:10	00:04:46	05:57 min/km	-00:54 (16.) ●	-01:18 (101.) ●	-00:51 (603.) ●
Run	4.5 km	04:32:20	00:07:10	05:58 min/km	-01:17 (13.) ●	-01:46 (77.) ●	-01:16 (470.) ●
Run	6.4 km	04:40:43	00:08:23	04:24 min/km	-01:10 (16.) ●	-01:46 (100.) ●	-01:13 (580.) ●
Run	8.6 km	04:52:42	00:11:59	05:26 min/km	-02:07 (13.) ●	-02:59 (84.) ●	-02:09 (504.) ●
Run	10.6 km	05:04:18	00:11:36	05:48 min/km	-02:09 (13.) ●	-02:44 (85.) ●	-02:01 (515.) ●
Run	13.2 km	05:18:48	00:14:30	05:34 min/km	-02:59 (13.) ●	-03:57 (75.) ●	-03:09 (427.) ●
Run	14 km	05:24:33	00:05:45	07:11 min/km	-00:42 (21.) ●	-00:58 (145.) ●	-00:37 (716.) ●
Run	15.2 km	05:32:20	00:07:47	06:29 min/km	-01:32 (15.) ●	-01:56 (94.) ●	-01:32 (489.) ●
Run	16.8 km	05:41:55	00:09:35	05:59 min/km	-01:08 (21.) ●	-01:35 (164.) ●	-01:06 (733.) ●
Run	19.3 km	05:54:14	00:12:19	04:55 min/km	-02:52 (13.) ●	-03:37 (79.) ●	-03:00 (408.) ●
Run	21 km	06:04:46	00:10:32	06:11 min/km	-03:11 (8.) ●	-03:51 (40.) ●	-03:23 (256.) ●
Run	21.1 km	06:08:05	00:03:19	33:09 min/km	-00:42 (16.) ●	-00:52 (77.) ●	-00:43 (408.) ●
Run	21.1 km	06:08:05	02:01:07	05:44 min/km	-23:13 (12.) ●	-30:51 (78.) ●	-23:35 (446.) ●
Total	110.5 km	06:08:05	06:08:05	18.01 km/h	-38:43 (18.) ●	-48:56 (113.) ●	-26:52 (684.) ●

Ovr	Gen	Div	Name	#	AG
431	67	13	Evgeniya Dontsova	723	F30-34	RUS	00:47:56	02:56:18	01:51:04	05:47:08
489	76	14	Morgan E. Schutz	235	F30-34	USA	00:30:51	02:56:43	02:17:00	05:51:43
592	92	15	Hollie Breeden	710	F30-34	USA	00:41:03	02:52:49	02:14:10	06:00:08
663	109	16	Danielle Mitchell	756	F30-34	USA	00:40:39	03:02:54	02:08:31	06:06:29
668	110	17	Madelene Ricci	768	F30-34	USA	00:45:35	03:00:26	02:07:48	06:06:51
684	113	18	Dana Cradeur	718	F30-34	USA	00:53:54	03:01:11	02:01:07	06:08:05
696	115	19	Kate Du Mez	724	F30-34	USA	00:41:52	03:07:45	02:05:41	06:09:18
767	131	20	Megan Overland	760	F30-34	USA	00:42:33	03:05:08	02:14:07	06:13:58
771	133	21	Megan Lyons	749	F30-34	USA	00:38:42	03:17:56	02:02:56	06:14:11
772	134	22	Caitlin Saunders	772	F30-34	USA	00:43:34	03:00:54	02:16:08	06:14:22