Alyssa McIntyre -
Ironman 70.3 Waco 2019
Quick facts
1455/327/42All/Gender/AG
F30-34Age group
753Bib number
USANationality
51:13 | 3:22:59 | 2:33:41 | 7:05:33 |
Compare Alyssa McIntyre with other athletes!
753 McIntyre
3000 Willis ×
741 Hull ×
704 Betancourt ×
751 Masters ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:13 | 00:51:13 | 02:41 min/100m | +07:00 (55.) ● | +05:42 (469.) ● | +07:16 (1720.) ● |
Transition | 01:00:20 | 00:09:07 | - | +00:12 (39.) ● | -00:14 (324.) ● | +00:13 (1218.) ● | |
Bike | 28.4 km | 02:06:47 | 01:06:27 | 25.64 km/h | -01:30 (32.) ● | -01:18 (258.) ● | +02:31 (1340.) ● |
Bike | 45.9 km | 02:48:13 | 00:41:26 | 25.34 km/h | +02:49 (48.) ● | +02:33 (444.) ● | +05:03 (1794.) ● |
Bike | 61.4 km | 03:23:13 | 00:35:00 | 26.57 km/h | -00:43 (29.) ● | -00:52 (254.) ● | +01:30 (1357.) ● |
Bike | 72.8 km | 03:43:38 | 00:20:25 | 33.5 km/h | -00:53 (29.) ● | -01:07 (224.) ● | +00:11 (1187.) ● |
Bike | 87.5 km | 04:23:19 | 00:39:41 | 22.23 km/h | +00:43 (37.) ● | +00:28 (319.) ● | +02:53 (1493.) ● |
Bike | 87.5 km | 04:23:19 | 03:22:59 | 25.86 km/h | +00:26 (37.) ● | -00:16 (291.) ● | +12:08 (1446.) ● |
Transition | 04:31:52 | 00:08:33 | - | +01:46 (51.) ● | +01:37 (468.) ● | +02:00 (1660.) ● | |
Run | 2.5 km | 04:48:55 | 00:17:03 | 06:49 min/km | +01:07 (50.) ● | +00:05 (343.) ● | +01:02 (1431.) ● |
Run | 3.3 km | 04:54:56 | 00:06:01 | 07:31 min/km | +00:21 (44.) ● | -00:03 (292.) ● | +00:24 (1320.) ● |
Run | 4.5 km | 05:04:21 | 00:09:25 | 07:50 min/km | +00:58 (56.) ● | +00:29 (402.) ● | +00:59 (1589.) ● |
Run | 6.4 km | 05:14:52 | 00:10:31 | 05:32 min/km | +00:58 (53.) ● | +00:22 (364.) ● | +00:55 (1466.) ● |
Run | 8.6 km | 05:29:56 | 00:15:04 | 06:50 min/km | +00:58 (47.) ● | +00:06 (324.) ● | +00:56 (1379.) ● |
Run | 10.6 km | 05:44:31 | 00:14:35 | 07:17 min/km | +00:50 (45.) ● | +00:15 (332.) ● | +00:58 (1370.) ● |
Run | 13.2 km | 06:02:11 | 00:17:40 | 06:47 min/km | +00:11 (40.) ● | -00:47 (258.) ● | +00:01 (1091.) ● |
Run | 14 km | 06:09:33 | 00:07:22 | 09:12 min/km | +00:55 (50.) ● | +00:39 (396.) ● | +01:00 (1541.) ● |
Run | 15.2 km | 06:19:05 | 00:09:32 | 07:56 min/km | +00:13 (39.) ● | -00:11 (287.) ● | +00:13 (1193.) ● |
Run | 16.8 km | 06:30:23 | 00:11:18 | 07:03 min/km | +00:35 (41.) ● | +00:08 (328.) ● | +00:37 (1312.) ● |
Run | 19.3 km | 06:47:12 | 00:16:49 | 06:43 min/km | +01:38 (49.) ● | +00:53 (365.) ● | +01:30 (1403.) ● |
Run | 21 km | 07:01:05 | 00:13:53 | 08:10 min/km | +00:10 (36.) ● | -00:30 (275.) ● | -00:02 (1105.) ● |
Run | 21.1 km | 07:05:33 | 00:04:28 | 44:39 min/km | +00:27 (48.) ● | +00:17 (396.) ● | +00:26 (1502.) ● |
Run | 21.1 km | 07:05:33 | 02:33:41 | 07:17 min/km | +09:21 (44.) ● | +01:43 (316.) ● | +08:59 (1319.) ● |
Total | 110.5 km | 07:05:33 | 07:05:33 | 15.58 km/h | +18:45 (42.) ● | +08:32 (327.) ● | +30:36 (1455.) ● |