Elizabeth Reist -
Ironman 70.3 Waco 2019

Quick facts

1181/240/30All/Gender/AG

F30-34Age group

767Bib number

USANationality


33:56	3:30:28	2:23:22	6:44:05

Compare Elizabeth Reist with other athletes!

767 Reist

735 Gustafson ×

234 Ring ×

736 Hall ×

777 Spell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:56	00:33:56	01:47 min/100m	-10:17 (9.) ●	-11:35 (47.) ●	-10:01 (191.) ●
Transition		00:43:24	00:09:28	-	+00:33 (45.) ●	+00:07 (350.) ●	+00:34 (1296.) ●
Bike	28.4 km	01:51:00	01:07:36	25.21 km/h	-00:21 (34.) ●	-00:09 (290.) ●	+03:40 (1456.) ●
Bike	45.9 km	02:30:13	00:39:13	26.77 km/h	+00:36 (41.) ●	+00:20 (338.) ●	+02:50 (1551.) ●
Bike	61.4 km	03:08:38	00:38:25	24.21 km/h	+02:42 (48.) ●	+02:33 (450.) ●	+04:55 (1807.) ●
Bike	72.8 km	03:31:49	00:23:11	29.5 km/h	+01:53 (49.) ●	+01:39 (439.) ●	+02:57 (1747.) ●
Bike	87.5 km	04:13:52	00:42:03	20.98 km/h	+03:05 (49.) ●	+02:50 (438.) ●	+05:15 (1752.) ●
Bike	87.5 km	04:13:52	03:30:28	24.94 km/h	+07:55 (43.) ●	+07:13 (375.) ●	+19:37 (1654.) ●
Transition		04:20:43	00:06:51	-	+00:04 (39.) ●	-00:05 (322.) ●	+00:18 (1236.) ●
Run	2.5 km	04:36:07	00:15:24	06:09 min/km	-00:32 (32.) ●	-01:34 (199.) ●	-00:37 (986.) ●
Run	3.3 km	04:41:23	00:05:16	06:35 min/km	-00:24 (31.) ●	-00:48 (179.) ●	-00:21 (905.) ●
Run	4.5 km	04:49:34	00:08:11	06:49 min/km	-00:16 (33.) ●	-00:45 (215.) ●	-00:15 (1024.) ●
Run	6.4 km	04:58:39	00:09:05	04:46 min/km	-00:28 (31.) ●	-01:04 (184.) ●	-00:31 (903.) ●
Run	8.6 km	05:12:01	00:13:22	06:04 min/km	-00:44 (32.) ●	-01:36 (198.) ●	-00:46 (926.) ●
Run	10.6 km	05:25:27	00:13:26	06:43 min/km	-00:19 (32.) ●	-00:54 (233.) ●	-00:11 (1061.) ●
Run	13.2 km	05:43:32	00:18:05	06:57 min/km	+00:36 (41.) ●	-00:22 (282.) ●	+00:26 (1182.) ●
Run	14 km	05:49:47	00:06:15	07:48 min/km	-00:12 (29.) ●	-00:28 (215.) ●	-00:07 (944.) ●
Run	15.2 km	05:59:09	00:09:22	07:48 min/km	+00:03 (37.) ●	-00:21 (271.) ●	+00:03 (1139.) ●
Run	16.8 km	06:10:07	00:10:58	06:51 min/km	+00:15 (38.) ●	-00:12 (295.) ●	+00:17 (1215.) ●
Run	19.3 km	06:25:29	00:15:22	06:08 min/km	+00:11 (35.) ●	-00:34 (264.) ●	+00:03 (1096.) ●
Run	21 km	06:39:49	00:14:20	08:25 min/km	+00:37 (40.) ●	-00:03 (311.) ●	+00:25 (1206.) ●
Run	21.1 km	06:44:05	00:04:16	42:39 min/km	+00:15 (41.) ●	+00:05 (336.) ●	+00:14 (1325.) ●
Run	21.1 km	06:44:05	02:23:22	06:47 min/km	-00:58 (34.) ●	-08:36 (237.) ●	-01:20 (1062.) ●
Total	110.5 km	06:44:05	06:44:05	16.41 km/h	-02:43 (30.) ●	-12:56 (240.) ●	+09:08 (1181.) ●

Ovr	Gen	Div	Name	#	AG
952	180	25	Julie Bellfy	703	F30-34	USA	00:44:13	03:12:50	02:14:11	06:27:12
1034	199	26	Hannah Meineke	755	F30-34	USA	00:37:48	03:12:00	02:26:37	06:32:45
1084	207	27	Tisha Enriquez	725	F30-34	USA	00:41:25	03:20:38	02:11:43	06:36:39
1108	214	28	Adrienne Gustafson	735	F30-34	USA	00:42:08	03:19:53	02:19:10	06:38:25
1174	237	29	Crystal Ring	234	F30-34	USA	00:49:06	03:31:44	02:04:59	06:43:44
1181	240	30	Elizabeth Reist	767	F30-34	USA	00:33:56	03:30:28	02:23:22	06:44:05
1203	247	31	Karyn Hall	736	F30-34	USA	00:41:29	03:45:22	02:02:18	06:45:52
1209	249	32	Kelsye Spell	777	F30-34	USA	00:42:27	03:18:50	02:35:48	06:46:22
1213	251	33	Erin Sullivan-Baca	781	F30-34	USA	00:43:00	03:25:48	02:26:09	06:46:31
1229	256	34	Elvia Rodriguez	551	F30-34	USA	00:46:51	03:36:48	02:08:22	06:47:43