Regina Rymal -
Ironman 70.3 Waco 2019

Quick facts

1662/406/52All/Gender/AG

F30-34Age group

771Bib number

USANationality


38:39	3:21:10	3:07:47	7:25:35

Compare Regina Rymal with other athletes!

771 Rymal

784 Watch ×

702 Asbury ×

742 Joyas ×

764 Petersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	-05:34 (17.) ●	-06:52 (112.) ●	-05:18 (536.) ●
Transition		00:47:41	00:09:02	-	+00:07 (38.) ●	-00:19 (310.) ●	+00:08 (1187.) ●
Bike	28.4 km	01:56:27	01:08:46	24.78 km/h	+00:49 (38.) ●	+01:01 (343.) ●	+04:50 (1576.) ●
Bike	45.9 km	02:34:53	00:38:26	27.32 km/h	-00:11 (37.) ●	-00:27 (301.) ●	+02:03 (1459.) ●
Bike	61.4 km	03:10:40	00:35:47	25.99 km/h	+00:04 (35.) ●	-00:05 (292.) ●	+02:17 (1467.) ●
Bike	72.8 km	03:31:08	00:20:28	33.42 km/h	-00:50 (30.) ●	-01:04 (229.) ●	+00:14 (1199.) ●
Bike	87.5 km	04:08:51	00:37:43	23.38 km/h	-01:15 (28.) ●	-01:30 (243.) ●	+00:55 (1237.) ●
Bike	87.5 km	04:08:51	03:21:10	26.1 km/h	-01:23 (36.) ●	-02:05 (275.) ●	+10:19 (1403.) ●
Transition		04:17:48	00:08:57	-	+02:10 (53.) ●	+02:01 (487.) ●	+02:24 (1726.) ●
Run	2.5 km	04:41:08	00:23:20	09:20 min/km	+07:24 (68.) ●	+06:22 (593.) ●	+07:19 (2054.) ●
Run	3.3 km	04:48:12	00:07:04	08:50 min/km	+01:24 (61.) ●	+01:00 (476.) ●	+01:27 (1788.) ●
Run	4.5 km	05:00:08	00:11:56	09:56 min/km	+03:29 (67.) ●	+03:00 (586.) ●	+03:30 (2038.) ●
Run	6.4 km	05:13:04	00:12:56	06:48 min/km	+03:23 (66.) ●	+02:47 (569.) ●	+03:20 (1986.) ●
Run	8.6 km	05:32:05	00:19:01	08:38 min/km	+04:55 (66.) ●	+04:03 (565.) ●	+04:53 (1977.) ●
Run	10.6 km	05:50:01	00:17:56	08:58 min/km	+04:11 (66.) ●	+03:36 (566.) ●	+04:19 (1968.) ●
Run	13.2 km	06:13:11	00:23:10	08:54 min/km	+05:41 (66.) ●	+04:43 (556.) ●	+05:31 (1944.) ●
Run	14 km	06:20:25	00:07:14	09:02 min/km	+00:47 (48.) ●	+00:31 (377.) ●	+00:52 (1469.) ●
Run	15.2 km	06:32:18	00:11:53	09:54 min/km	+02:34 (63.) ●	+02:10 (530.) ●	+02:34 (1877.) ●
Run	16.8 km	06:45:48	00:13:30	08:26 min/km	+02:47 (63.) ●	+02:20 (524.) ●	+02:49 (1848.) ●
Run	19.3 km	07:04:19	00:18:31	07:24 min/km	+03:20 (59.) ●	+02:35 (481.) ●	+03:12 (1733.) ●
Run	21 km	07:21:00	00:16:41	09:48 min/km	+02:58 (62.) ●	+02:18 (484.) ●	+02:46 (1723.) ●
Run	21.1 km	07:25:35	00:04:35	45:49 min/km	+00:34 (55.) ●	+00:24 (436.) ●	+00:33 (1611.) ●
Run	21.1 km	07:25:35	03:07:47	08:53 min/km	+43:27 (65.) ●	+35:49 (552.) ●	+43:05 (1938.) ●
Total	110.5 km	07:25:35	07:25:35	14.88 km/h	+38:47 (52.) ●	+28:34 (406.) ●	+50:38 (1662.) ●

Ovr	Gen	Div	Name	#	AG
1563	360	47	Callie Guenther	734	F30-34	USA	00:48:32	03:34:00	02:39:58	07:15:38
1576	368	48	Catherine Kallen	743	F30-34	USA	00:48:13	03:34:20	02:42:32	07:16:47
1596	379	49	Nikki Williams	787	F30-34	USA	00:40:59	03:41:17	02:43:49	07:19:12
1617	387	50	Caetlin Watch	784	F30-34	AUS	00:44:16	03:18:21	03:03:46	07:20:47
1623	389	51	Annalee Asbury	702	F30-34	USA	00:47:44	03:47:33	02:28:42	07:21:20
1662	406	52	Regina Rymal	771	F30-34	USA	00:38:39	03:21:10	03:07:47	07:25:35
1713	432	53	Merri Joyas	742	F30-34	USA	00:44:49	03:33:10	02:51:12	07:31:14
1725	437	54	Jacquelyn Petersen	764	F30-34	USA	00:50:48	03:51:02	02:26:38	07:32:09
1749	447	55	Raquel Guardiola	733	F30-34	USA	00:58:17	03:44:53	02:34:01	07:36:03
1780	458	56	Madeline Kovacs	744	F30-34	USA	00:57:09	03:28:58	02:47:54	07:39:17