Caitlin Williams -
Ironman 70.3 Waco 2019
Quick facts
405/58/11All/Gender/AG
F30-34Age group
786Bib number
USANationality
33:46 | 3:04:53 | 1:58:13 | 5:43:56 |
Compare Caitlin Williams with other athletes!
786 Williams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:46 | 00:33:46 | 01:46 min/100m | -10:27 (8.) ● | -11:45 (41.) ● | -10:11 (182.) ● |
Transition | 00:37:47 | 00:04:01 | - | -04:54 (2.) ● | -05:20 (15.) ● | -04:53 (63.) ● | |
Bike | 28.4 km | 01:41:34 | 01:03:47 | 26.72 km/h | -04:10 (24.) ● | -03:58 (176.) ● | -00:09 (1062.) ● |
Bike | 45.9 km | 02:16:43 | 00:35:09 | 29.87 km/h | -03:28 (18.) ● | -03:44 (140.) ● | -01:14 (924.) ● |
Bike | 61.4 km | 02:49:17 | 00:32:34 | 28.56 km/h | -03:09 (21.) ● | -03:18 (139.) ● | -00:56 (940.) ● |
Bike | 72.8 km | 03:08:40 | 00:19:23 | 35.29 km/h | -01:55 (21.) ● | -02:09 (149.) ● | -00:51 (906.) ● |
Bike | 87.5 km | 03:42:40 | 00:34:00 | 25.94 km/h | -04:58 (17.) ● | -05:13 (106.) ● | -02:48 (708.) ● |
Bike | 87.5 km | 03:42:40 | 03:04:53 | 28.4 km/h | -17:40 (20.) ● | -18:22 (138.) ● | -05:58 (904.) ● |
Transition | 03:45:43 | 00:03:03 | - | -03:44 (6.) ● | -03:53 (28.) ● | -03:30 (124.) ● | |
Run | 2.5 km | 03:59:00 | 00:13:17 | 05:18 min/km | -02:39 (12.) ● | -03:41 (58.) ● | -02:44 (358.) ● |
Run | 3.3 km | 04:03:12 | 00:04:12 | 05:15 min/km | -01:28 (8.) ● | -01:52 (39.) ● | -01:25 (265.) ● |
Run | 4.5 km | 04:10:22 | 00:07:10 | 05:58 min/km | -01:17 (14.) ● | -01:46 (78.) ● | -01:16 (471.) ● |
Run | 6.4 km | 04:18:40 | 00:08:18 | 04:22 min/km | -01:15 (15.) ● | -01:51 (90.) ● | -01:18 (541.) ● |
Run | 8.6 km | 04:30:29 | 00:11:49 | 05:22 min/km | -02:17 (12.) ● | -03:09 (75.) ● | -02:19 (453.) ● |
Run | 10.6 km | 04:41:45 | 00:11:16 | 05:38 min/km | -02:29 (12.) ● | -03:04 (68.) ● | -02:21 (412.) ● |
Run | 13.2 km | 04:56:01 | 00:14:16 | 05:29 min/km | -03:13 (10.) ● | -04:11 (63.) ● | -03:23 (364.) ● |
Run | 14 km | 05:01:08 | 00:05:07 | 06:23 min/km | -01:20 (12.) ● | -01:36 (79.) ● | -01:15 (431.) ● |
Run | 15.2 km | 05:08:35 | 00:07:27 | 06:12 min/km | -01:52 (13.) ● | -02:16 (65.) ● | -01:52 (359.) ● |
Run | 16.8 km | 05:17:02 | 00:08:27 | 05:16 min/km | -02:16 (11.) ● | -02:43 (61.) ● | -02:14 (361.) ● |
Run | 19.3 km | 05:29:19 | 00:12:17 | 04:54 min/km | -02:54 (12.) ● | -03:39 (77.) ● | -03:02 (401.) ● |
Run | 21 km | 05:40:43 | 00:11:24 | 06:42 min/km | -02:19 (14.) ● | -02:59 (86.) ● | -02:31 (439.) ● |
Run | 21.1 km | 05:43:56 | 00:03:13 | 32:09 min/km | -00:48 (8.) ● | -00:58 (54.) ● | -00:49 (317.) ● |
Run | 21.1 km | 05:43:56 | 01:58:13 | 05:36 min/km | -26:07 (10.) ● | -33:45 (62.) ● | -26:29 (374.) ● |
Total | 110.5 km | 05:43:56 | 05:43:56 | 19.28 km/h | -01:02:52 (11.) ● | -01:13:05 (58.) ● | -51:01 (405.) ● |