Nikki Williams -
Ironman 70.3 Waco 2019

Quick facts

1596/379/49All/Gender/AG

F30-34Age group

787Bib number

USANationality


40:59	3:41:17	2:43:49	7:19:12

Compare Nikki Williams with other athletes!

787 Williams

734 Guenther ×

743 Kallen ×

784 Watch ×

702 Asbury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	-03:14 (23.) ●	-04:32 (169.) ●	-02:58 (791.) ●
Transition		00:48:41	00:07:42	-	-01:13 (21.) ●	-01:39 (173.) ●	-01:12 (769.) ●
Bike	28.4 km	02:00:56	01:12:15	23.58 km/h	+04:18 (48.) ●	+04:30 (442.) ●	+08:19 (1802.) ●
Bike	45.9 km	02:42:32	00:41:36	25.24 km/h	+02:59 (49.) ●	+02:43 (449.) ●	+05:13 (1804.) ●
Bike	61.4 km	03:22:31	00:39:59	23.26 km/h	+04:16 (57.) ●	+04:07 (507.) ●	+06:29 (1923.) ●
Bike	72.8 km	03:46:02	00:23:31	29.09 km/h	+02:13 (50.) ●	+01:59 (458.) ●	+03:17 (1789.) ●
Bike	87.5 km	04:29:58	00:43:56	20.08 km/h	+04:58 (57.) ●	+04:43 (500.) ●	+07:08 (1878.) ●
Bike	87.5 km	04:29:58	03:41:17	23.73 km/h	+18:44 (50.) ●	+18:02 (472.) ●	+30:26 (1865.) ●
Transition		04:35:23	00:05:25	-	-01:22 (23.) ●	-01:31 (163.) ●	-01:08 (786.) ●
Run	2.5 km	04:52:54	00:17:31	07:00 min/km	+01:35 (54.) ●	+00:33 (382.) ●	+01:30 (1530.) ●
Run	3.3 km	04:59:32	00:06:38	08:17 min/km	+00:58 (54.) ●	+00:34 (401.) ●	+01:01 (1625.) ●
Run	4.5 km	05:08:40	00:09:08	07:36 min/km	+00:41 (49.) ●	+00:12 (356.) ●	+00:42 (1469.) ●
Run	6.4 km	05:19:06	00:10:26	05:29 min/km	+00:53 (52.) ●	+00:17 (355.) ●	+00:50 (1442.) ●
Run	8.6 km	05:34:48	00:15:42	07:08 min/km	+01:36 (52.) ●	+00:44 (376.) ●	+01:34 (1520.) ●
Run	10.6 km	05:49:57	00:15:09	07:34 min/km	+01:24 (50.) ●	+00:49 (374.) ●	+01:32 (1488.) ●
Run	13.2 km	06:10:29	00:20:32	07:53 min/km	+03:03 (58.) ●	+02:05 (441.) ●	+02:53 (1635.) ●
Run	14 km	06:18:31	00:08:02	10:02 min/km	+01:35 (63.) ●	+01:19 (519.) ●	+01:40 (1864.) ●
Run	15.2 km	06:29:23	00:10:52	09:03 min/km	+01:33 (55.) ●	+01:09 (447.) ●	+01:33 (1644.) ●
Run	16.8 km	06:41:23	00:12:00	07:29 min/km	+01:17 (49.) ●	+00:50 (398.) ●	+01:19 (1512.) ●
Run	19.3 km	06:58:28	00:17:05	06:50 min/km	+01:54 (55.) ●	+01:09 (389.) ●	+01:46 (1464.) ●
Run	21 km	07:14:40	00:16:12	09:31 min/km	+02:29 (59.) ●	+01:49 (452.) ●	+02:17 (1636.) ●
Run	21.1 km	07:19:12	00:04:32	45:19 min/km	+00:31 (51.) ●	+00:21 (418.) ●	+00:30 (1564.) ●
Run	21.1 km	07:19:12	02:43:49	07:45 min/km	+19:29 (53.) ●	+11:51 (400.) ●	+19:07 (1559.) ●
Total	110.5 km	07:19:12	07:19:12	15.1 km/h	+32:24 (49.) ●	+22:11 (379.) ●	+44:15 (1596.) ●

Ovr	Gen	Div	Name	#	AG
1490	335	44	Andrea Masters	751	F30-34	USA	00:50:11	03:48:56	02:14:18	07:08:39
1505	339	45	Emily Sanford	182	F30-34	USA	00:38:56	03:27:24	02:43:59	07:09:46
1523	346	46	Loren Meager	754	F30-34	USA	00:46:23	04:02:27	02:07:17	07:11:34
1563	360	47	Callie Guenther	734	F30-34	USA	00:48:32	03:34:00	02:39:58	07:15:38
1576	368	48	Catherine Kallen	743	F30-34	USA	00:48:13	03:34:20	02:42:32	07:16:47
1596	379	49	Nikki Williams	787	F30-34	USA	00:40:59	03:41:17	02:43:49	07:19:12
1617	387	50	Caetlin Watch	784	F30-34	AUS	00:44:16	03:18:21	03:03:46	07:20:47
1623	389	51	Annalee Asbury	702	F30-34	USA	00:47:44	03:47:33	02:28:42	07:21:20
1662	406	52	Regina Rymal	771	F30-34	USA	00:38:39	03:21:10	03:07:47	07:25:35
1713	432	53	Merri Joyas	742	F30-34	USA	00:44:49	03:33:10	02:51:12	07:31:14