Monica Berrondo -
Ironman 70.3 Waco 2019
Quick facts
1810/470/85All/Gender/AG
F35-39Age group
799Bib number
USANationality
45:23 | 3:45:02 | 2:58:57 | 7:43:10 |
Compare Monica Berrondo with other athletes!
799 Berrondo
911 Ybanez ×
897 Symons ×
812 Cochran ×
859 Lilly ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +00:14 (66.) ● | -00:08 (305.) ● | +01:26 (1248.) ● |
Transition | 00:53:29 | 00:08:06 | - | -01:04 (40.) ● | -01:15 (210.) ● | -00:48 (892.) ● | |
Bike | 28.4 km | 02:06:47 | 01:13:18 | 23.25 km/h | +05:53 (89.) ● | +05:33 (474.) ● | +09:22 (1868.) ● |
Bike | 45.9 km | 02:49:17 | 00:42:30 | 24.71 km/h | +03:40 (87.) ● | +03:37 (480.) ● | +06:07 (1870.) ● |
Bike | 61.4 km | 03:28:56 | 00:39:39 | 23.46 km/h | +03:44 (92.) ● | +03:47 (497.) ● | +06:09 (1908.) ● |
Bike | 72.8 km | 03:55:08 | 00:26:12 | 26.11 km/h | +04:43 (108.) ● | +04:40 (571.) ● | +05:58 (2007.) ● |
Bike | 87.5 km | 04:38:31 | 00:43:23 | 20.33 km/h | +03:52 (88.) ● | +04:10 (484.) ● | +06:35 (1841.) ● |
Bike | 87.5 km | 04:38:31 | 03:45:02 | 23.33 km/h | +21:52 (92.) ● | +21:47 (502.) ● | +34:11 (1913.) ● |
Transition | 04:44:13 | 00:05:42 | - | -01:11 (37.) ● | -01:14 (199.) ● | -00:51 (887.) ● | |
Run | 2.5 km | 05:04:29 | 00:20:16 | 08:06 min/km | +03:16 (98.) ● | +03:18 (515.) ● | +04:15 (1884.) ● |
Run | 3.3 km | 05:11:44 | 00:07:15 | 09:03 min/km | +01:10 (89.) ● | +01:11 (501.) ● | +01:38 (1853.) ● |
Run | 4.5 km | 05:22:03 | 00:10:19 | 08:35 min/km | +01:21 (90.) ● | +01:23 (489.) ● | +01:53 (1812.) ● |
Run | 6.4 km | 05:34:02 | 00:11:59 | 06:18 min/km | +01:48 (92.) ● | +01:50 (505.) ● | +02:23 (1853.) ● |
Run | 8.6 km | 05:51:27 | 00:17:25 | 07:55 min/km | +02:21 (88.) ● | +02:27 (483.) ● | +03:17 (1797.) ● |
Run | 10.6 km | 06:08:09 | 00:16:42 | 08:21 min/km | +02:19 (88.) ● | +02:22 (493.) ● | +03:05 (1814.) ● |
Run | 13.2 km | 06:29:19 | 00:21:10 | 08:08 min/km | +02:41 (86.) ● | +02:43 (471.) ● | +03:31 (1719.) ● |
Run | 14 km | 06:37:13 | 00:07:54 | 09:52 min/km | +01:12 (90.) ● | +01:11 (500.) ● | +01:32 (1803.) ● |
Run | 15.2 km | 06:49:00 | 00:11:47 | 09:49 min/km | +01:59 (90.) ● | +02:04 (524.) ● | +02:28 (1861.) ● |
Run | 16.8 km | 07:03:29 | 00:14:29 | 09:03 min/km | +03:12 (104.) ● | +03:19 (569.) ● | +03:48 (1968.) ● |
Run | 19.3 km | 07:21:40 | 00:18:11 | 07:16 min/km | +02:06 (81.) ● | +02:15 (456.) ● | +02:52 (1670.) ● |
Run | 21 km | 07:38:02 | 00:16:22 | 09:37 min/km | +01:52 (82.) ● | +01:59 (464.) ● | +02:27 (1675.) ● |
Run | 21.1 km | 07:43:10 | 00:05:08 | 51:19 min/km | +00:58 (100.) ● | +00:57 (548.) ● | +01:06 (1899.) ● |
Run | 21.1 km | 07:43:10 | 02:58:57 | 08:28 min/km | +26:15 (90.) ● | +26:59 (501.) ● | +34:15 (1834.) ● |
Total | 110.5 km | 07:43:10 | 07:43:10 | 14.31 km/h | +46:06 (85.) ● | +46:09 (470.) ● | +01:08:13 (1810.) ● |