Heidi Jones -
Ironman 70.3 Waco 2019

Quick facts

1499/337/57All/Gender/AG

F35-39Age group

845Bib number

USANationality


49:52	3:36:24	2:18:01	7:09:03

Compare Heidi Jones with other athletes!

845 Jones

887 Roden ×

819 Downer ×

857 Lee ×

359 Watkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:52	00:49:52	02:37 min/100m	+04:43 (80.) ●	+04:21 (434.) ●	+05:55 (1631.) ●
Transition		01:00:33	00:10:41	-	+01:31 (84.) ●	+01:20 (439.) ●	+01:47 (1569.) ●
Bike	28.4 km	02:16:20	01:15:47	22.49 km/h	+08:22 (98.) ●	+08:02 (526.) ●	+11:51 (1967.) ●
Bike	45.9 km	02:57:43	00:41:23	25.37 km/h	+02:33 (81.) ●	+02:30 (443.) ●	+05:00 (1790.) ●
Bike	61.4 km	03:35:03	00:37:20	24.91 km/h	+01:25 (66.) ●	+01:28 (386.) ●	+03:50 (1701.) ●
Bike	72.8 km	03:56:14	00:21:11	32.29 km/h	-00:18 (48.) ●	-00:21 (276.) ●	+00:57 (1362.) ●
Bike	87.5 km	04:36:57	00:40:43	21.66 km/h	+01:12 (64.) ●	+01:30 (372.) ●	+03:55 (1616.) ●
Bike	87.5 km	04:36:57	03:36:24	24.26 km/h	+13:14 (80.) ●	+13:09 (435.) ●	+25:33 (1789.) ●
Transition		04:51:02	00:14:05	-	+07:12 (112.) ●	+07:09 (605.) ●	+07:32 (2074.) ●
Run	2.5 km	05:06:16	00:15:14	06:05 min/km	-01:46 (36.) ●	-01:44 (184.) ●	-00:47 (934.) ●
Run	3.3 km	05:12:00	00:05:44	07:10 min/km	-00:21 (44.) ●	-00:20 (246.) ●	+00:07 (1168.) ●
Run	4.5 km	05:19:44	00:07:44	06:26 min/km	-01:14 (31.) ●	-01:12 (147.) ●	-00:42 (756.) ●
Run	6.4 km	05:28:25	00:08:41	04:34 min/km	-01:30 (28.) ●	-01:28 (143.) ●	-00:55 (727.) ●
Run	8.6 km	05:42:26	00:14:01	06:22 min/km	-01:03 (45.) ●	-00:57 (241.) ●	-00:07 (1099.) ●
Run	10.6 km	05:55:13	00:12:47	06:23 min/km	-01:36 (36.) ●	-01:33 (188.) ●	-00:50 (866.) ●
Run	13.2 km	06:12:05	00:16:52	06:29 min/km	-01:37 (40.) ●	-01:35 (218.) ●	-00:47 (943.) ●
Run	14 km	06:19:02	00:06:57	08:41 min/km	+00:15 (56.) ●	+00:14 (321.) ●	+00:35 (1300.) ●
Run	15.2 km	06:27:35	00:08:33	07:07 min/km	-01:15 (35.) ●	-01:10 (178.) ●	-00:46 (811.) ●
Run	16.8 km	06:38:07	00:10:32	06:34 min/km	-00:45 (48.) ●	-00:38 (253.) ●	-00:09 (1067.) ●
Run	19.3 km	06:52:01	00:13:54	05:33 min/km	-02:11 (35.) ●	-02:02 (166.) ●	-01:25 (756.) ●
Run	21 km	07:05:18	00:13:17	07:48 min/km	-01:13 (42.) ●	-01:06 (219.) ●	-00:38 (927.) ●
Run	21.1 km	07:09:03	00:03:45	37:29 min/km	-00:25 (43.) ●	-00:26 (183.) ●	-00:17 (830.) ●
Run	21.1 km	07:09:03	02:18:01	06:32 min/km	-14:41 (39.) ●	-13:57 (202.) ●	-06:41 (910.) ●
Total	110.5 km	07:09:03	07:09:03	15.45 km/h	+11:59 (57.) ●	+12:02 (337.) ●	+34:06 (1499.) ●

Ovr	Gen	Div	Name	#	AG
1377	297	52	Emma Kefford	847	F35-39	GBR	00:57:50	03:33:21	02:08:35	06:59:23
1383	300	53	Jessica Johnson	844	F35-39	USA	00:37:29	03:17:52	02:49:01	06:59:36
1395	305	54	Amanda Morton	873	F35-39	USA	00:40:54	03:15:20	02:47:37	07:00:37
1427	317	55	Mandi Roden	887	F35-39	USA	00:33:51	03:37:01	02:37:05	07:03:50
1439	321	56	Sunny Downer	819	F35-39	USA	00:56:47	02:59:52	02:48:06	07:04:41
1499	337	57	Heidi Jones	845	F35-39	USA	00:49:52	03:36:24	02:18:01	07:09:03
1549	352	58	Dysana Lee	857	F35-39	USA	00:46:30	03:24:12	02:46:24	07:14:04
1561	358	59	Olivia Watkins	359	F35-39	USA	00:56:16	03:26:31	02:39:07	07:15:29
1575	367	60	Jennifer Little	860	F35-39	USA	00:53:15	03:33:49	02:32:23	07:16:37
1578	370	61	Jessica Grayson	835	F35-39	USA	01:00:07	03:27:25	02:33:43	07:17:06