Emma Kefford -
Ironman 70.3 Waco 2019

Quick facts

1377/297/52All/Gender/AG

F35-39Age group

847Bib number

GBRNationality


57:50	3:33:21	2:08:35	6:59:23

Compare Emma Kefford with other athletes!

847 Kefford

806 Cargile ×

863 Mann ×

844 Johnson ×

873 Morton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:50	00:57:50	03:02 min/100m	+12:41 (105.) ●	+12:19 (575.) ●	+13:53 (1985.) ●
Transition		01:09:52	00:12:02	-	+02:52 (97.) ●	+02:41 (507.) ●	+03:08 (1791.) ●
Bike	28.4 km	02:19:20	01:09:28	24.53 km/h	+02:03 (72.) ●	+01:43 (369.) ●	+05:32 (1633.) ●
Bike	45.9 km	03:06:31	00:47:11	22.25 km/h	+08:21 (106.) ●	+08:18 (585.) ●	+10:48 (2050.) ●
Bike	61.4 km	03:42:57	00:36:26	25.53 km/h	+00:31 (58.) ●	+00:34 (328.) ●	+02:56 (1575.) ●
Bike	72.8 km	04:03:58	00:21:01	32.55 km/h	-00:28 (44.) ●	-00:31 (264.) ●	+00:47 (1330.) ●
Bike	87.5 km	04:43:13	00:39:15	22.47 km/h	-00:16 (53.) ●	+00:02 (301.) ●	+02:27 (1441.) ●
Bike	87.5 km	04:43:13	03:33:21	24.61 km/h	+10:11 (74.) ●	+10:06 (407.) ●	+22:30 (1720.) ●
Transition		04:50:48	00:07:35	-	+00:42 (71.) ●	+00:39 (393.) ●	+01:02 (1439.) ●
Run	2.5 km	05:05:24	00:14:36	05:50 min/km	-02:24 (27.) ●	-02:22 (136.) ●	-01:25 (732.) ●
Run	3.3 km	05:11:01	00:05:37	07:01 min/km	-00:28 (40.) ●	-00:27 (227.) ●	±00:00 (1099.) ●
Run	4.5 km	05:18:40	00:07:39	06:22 min/km	-01:19 (27.) ●	-01:17 (134.) ●	-00:47 (716.) ●
Run	6.4 km	05:27:51	00:09:11	04:49 min/km	-01:00 (36.) ●	-00:58 (194.) ●	-00:25 (949.) ●
Run	8.6 km	05:40:12	00:12:21	05:36 min/km	-02:43 (27.) ●	-02:37 (115.) ●	-01:47 (612.) ●
Run	10.6 km	05:51:50	00:11:38	05:49 min/km	-02:45 (20.) ●	-02:42 (88.) ●	-01:59 (522.) ●
Run	13.2 km	06:07:04	00:15:14	05:51 min/km	-03:15 (26.) ●	-03:13 (111.) ●	-02:25 (575.) ●
Run	14 km	06:13:35	00:06:31	08:08 min/km	-00:11 (48.) ●	-00:12 (255.) ●	+00:09 (1069.) ●
Run	15.2 km	06:21:55	00:08:20	06:56 min/km	-01:28 (30.) ●	-01:23 (154.) ●	-00:59 (722.) ●
Run	16.8 km	06:30:47	00:08:52	05:32 min/km	-02:25 (25.) ●	-02:18 (101.) ●	-01:49 (497.) ●
Run	19.3 km	06:44:05	00:13:18	05:19 min/km	-02:47 (27.) ●	-02:38 (128.) ●	-02:01 (605.) ●
Run	21 km	06:55:57	00:11:52	06:58 min/km	-02:38 (26.) ●	-02:31 (113.) ●	-02:03 (543.) ●
Run	21.1 km	06:59:23	00:03:26	34:19 min/km	-00:44 (24.) ●	-00:45 (97.) ●	-00:36 (494.) ●
Run	21.1 km	06:59:23	02:08:35	06:05 min/km	-24:07 (28.) ●	-23:23 (131.) ●	-16:07 (645.) ●
Total	110.5 km	06:59:23	06:59:23	15.81 km/h	+02:19 (52.) ●	+02:22 (297.) ●	+24:26 (1377.) ●

Ovr	Gen	Div	Name	#	AG
1254	264	47	Katherine Andreski	791	F35-39	USA	00:45:01	03:40:22	02:07:30	06:49:46
1282	271	48	Olga Droppa	820	F35-39	USA	00:48:07	03:23:46	02:23:04	06:51:44
1287	272	49	Neimat Gunawardena	837	F35-39	USA	00:45:16	03:14:56	02:31:22	06:52:31
1344	287	50	Camra Cargile	806	F35-39	USA	00:35:45	03:14:08	02:54:06	06:56:50
1354	289	51	Tawnya Mann	863	F35-39	USA	00:34:31	03:15:09	02:50:23	06:57:25
1377	297	52	Emma Kefford	847	F35-39	GBR	00:57:50	03:33:21	02:08:35	06:59:23
1383	300	53	Jessica Johnson	844	F35-39	USA	00:37:29	03:17:52	02:49:01	06:59:36
1395	305	54	Amanda Morton	873	F35-39	USA	00:40:54	03:15:20	02:47:37	07:00:37
1427	317	55	Mandi Roden	887	F35-39	USA	00:33:51	03:37:01	02:37:05	07:03:50
1439	321	56	Sunny Downer	819	F35-39	USA	00:56:47	02:59:52	02:48:06	07:04:41