Ashlee Ladner -
Ironman 70.3 Waco 2019
Quick facts
374/53/14All/Gender/AG
F35-39Age group
855Bib number
USANationality
41:25 | 2:44:40 | 2:03:22 | 5:41:04 |
Compare Ashlee Ladner with other athletes!
855 Ladner
539 Rodriguez ×
247 Zambrano ×
358 Patlan ×
834 Graham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:25 | 00:41:25 | 02:10 min/100m | -03:44 (39.) ● | -04:06 (184.) ● | -02:32 (833.) ● |
Transition | 00:49:15 | 00:07:50 | - | -01:20 (34.) ● | -01:31 (187.) ● | -01:04 (811.) ● | |
Bike | 28.4 km | 01:45:03 | 00:55:48 | 30.54 km/h | -11:37 (6.) ● | -11:57 (31.) ● | -08:08 (275.) ● |
Bike | 45.9 km | 02:16:13 | 00:31:10 | 33.69 km/h | -07:40 (4.) ● | -07:43 (22.) ● | -05:13 (247.) ● |
Bike | 61.4 km | 02:45:32 | 00:29:19 | 31.72 km/h | -06:36 (11.) ● | -06:33 (42.) ● | -04:11 (374.) ● |
Bike | 72.8 km | 03:02:46 | 00:17:14 | 39.69 km/h | -04:15 (8.) ● | -04:18 (38.) ● | -03:00 (325.) ● |
Bike | 87.5 km | 03:33:55 | 00:31:09 | 28.31 km/h | -08:22 (9.) ● | -08:04 (39.) ● | -05:39 (306.) ● |
Bike | 87.5 km | 03:33:55 | 02:44:40 | 31.88 km/h | -38:30 (7.) ● | -38:35 (34.) ● | -26:11 (287.) ● |
Transition | 03:37:42 | 00:03:47 | - | -03:06 (11.) ● | -03:09 (59.) ● | -02:46 (283.) ● | |
Run | 2.5 km | 03:50:55 | 00:13:13 | 05:17 min/km | -03:47 (11.) ● | -03:45 (55.) ● | -02:48 (344.) ● |
Run | 3.3 km | 03:55:46 | 00:04:51 | 06:03 min/km | -01:14 (26.) ● | -01:13 (112.) ● | -00:46 (651.) ● |
Run | 4.5 km | 04:02:40 | 00:06:54 | 05:44 min/km | -02:04 (13.) ● | -02:02 (53.) ● | -01:32 (350.) ● |
Run | 6.4 km | 04:10:34 | 00:07:54 | 04:09 min/km | -02:17 (14.) ● | -02:15 (59.) ● | -01:42 (386.) ● |
Run | 8.6 km | 04:22:26 | 00:11:52 | 05:23 min/km | -03:12 (20.) ● | -03:06 (79.) ● | -02:16 (466.) ● |
Run | 10.6 km | 04:34:21 | 00:11:55 | 05:57 min/km | -02:28 (23.) ● | -02:25 (111.) ● | -01:42 (609.) ● |
Run | 13.2 km | 04:49:13 | 00:14:52 | 05:43 min/km | -03:37 (21.) ● | -03:35 (94.) ● | -02:47 (496.) ● |
Run | 14 km | 04:55:08 | 00:05:55 | 07:23 min/km | -00:47 (34.) ● | -00:48 (163.) ● | -00:27 (783.) ● |
Run | 15.2 km | 05:02:54 | 00:07:46 | 06:28 min/km | -02:02 (22.) ● | -01:57 (93.) ● | -01:33 (484.) ● |
Run | 16.8 km | 05:11:47 | 00:08:53 | 05:33 min/km | -02:24 (26.) ● | -02:17 (104.) ● | -01:48 (505.) ● |
Run | 19.3 km | 05:25:09 | 00:13:22 | 05:20 min/km | -02:43 (30.) ● | -02:34 (135.) ● | -01:57 (623.) ● |
Run | 21 km | 05:37:31 | 00:12:22 | 07:16 min/km | -02:08 (35.) ● | -02:01 (151.) ● | -01:33 (672.) ● |
Run | 21.1 km | 05:41:04 | 00:03:33 | 35:29 min/km | -00:37 (29.) ● | -00:38 (121.) ● | -00:29 (612.) ● |
Run | 21.1 km | 05:41:04 | 02:03:22 | 05:50 min/km | -29:20 (22.) ● | -28:36 (94.) ● | -21:20 (504.) ● |
Total | 110.5 km | 05:41:04 | 05:41:04 | 19.44 km/h | -01:16:00 (14.) ● | -01:15:57 (53.) ● | -53:53 (374.) ● |