Mandi Roden -
Ironman 70.3 Waco 2019
Quick facts
1427/317/55All/Gender/AG
F35-39Age group
887Bib number
USANationality
33:51 | 3:37:01 | 2:37:05 | 7:03:50 |
Compare Mandi Roden with other athletes!
887 Roden
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873 Morton ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -11:18 (7.) ● | -11:40 (45.) ● | -10:06 (189.) ● |
Transition | 00:43:30 | 00:09:39 | - | +00:29 (65.) ● | +00:18 (365.) ● | +00:45 (1348.) ● | |
Bike | 28.4 km | 01:56:38 | 01:13:08 | 23.3 km/h | +05:43 (88.) ● | +05:23 (468.) ● | +09:12 (1856.) ● |
Bike | 45.9 km | 02:37:36 | 00:40:58 | 25.63 km/h | +02:08 (79.) ● | +02:05 (424.) ● | +04:35 (1757.) ● |
Bike | 61.4 km | 03:15:51 | 00:38:15 | 24.31 km/h | +02:20 (79.) ● | +02:23 (441.) ● | +04:45 (1795.) ● |
Bike | 72.8 km | 03:40:27 | 00:24:36 | 27.8 km/h | +03:07 (96.) ● | +03:04 (519.) ● | +04:22 (1912.) ● |
Bike | 87.5 km | 04:20:31 | 00:40:04 | 22.01 km/h | +00:33 (59.) ● | +00:51 (341.) ● | +03:16 (1543.) ● |
Bike | 87.5 km | 04:20:31 | 03:37:01 | 24.19 km/h | +13:51 (81.) ● | +13:46 (438.) ● | +26:10 (1795.) ● |
Transition | 04:26:45 | 00:06:14 | - | -00:39 (51.) ● | -00:42 (262.) ● | -00:19 (1063.) ● | |
Run | 2.5 km | 04:45:55 | 00:19:10 | 07:40 min/km | +02:10 (84.) ● | +02:12 (469.) ● | +03:09 (1779.) ● |
Run | 3.3 km | 04:52:51 | 00:06:56 | 08:40 min/km | +00:51 (81.) ● | +00:52 (456.) ● | +01:19 (1749.) ● |
Run | 4.5 km | 05:02:11 | 00:09:20 | 07:46 min/km | +00:22 (65.) ● | +00:24 (385.) ● | +00:54 (1549.) ● |
Run | 6.4 km | 05:12:26 | 00:10:15 | 05:23 min/km | +00:04 (58.) ● | +00:06 (331.) ● | +00:39 (1370.) ● |
Run | 8.6 km | 05:28:28 | 00:16:02 | 07:17 min/km | +00:58 (68.) ● | +01:04 (398.) ● | +01:54 (1579.) ● |
Run | 10.6 km | 05:42:41 | 00:14:13 | 07:06 min/km | -00:10 (54.) ● | -00:07 (302.) ● | +00:36 (1286.) ● |
Run | 13.2 km | 06:01:35 | 00:18:54 | 07:16 min/km | +00:25 (59.) ● | +00:27 (340.) ● | +01:15 (1355.) ● |
Run | 14 km | 06:08:49 | 00:07:14 | 09:02 min/km | +00:32 (66.) ● | +00:31 (378.) ● | +00:52 (1470.) ● |
Run | 15.2 km | 06:18:46 | 00:09:57 | 08:17 min/km | +00:09 (56.) ● | +00:14 (333.) ● | +00:38 (1339.) ● |
Run | 16.8 km | 06:29:09 | 00:10:23 | 06:29 min/km | -00:54 (45.) ● | -00:47 (239.) ● | -00:18 (994.) ● |
Run | 19.3 km | 06:45:37 | 00:16:28 | 06:35 min/km | +00:23 (58.) ● | +00:32 (350.) ● | +01:09 (1342.) ● |
Run | 21 km | 06:59:35 | 00:13:58 | 08:12 min/km | -00:32 (49.) ● | -00:25 (283.) ● | +00:03 (1121.) ● |
Run | 21.1 km | 07:03:50 | 00:04:15 | 42:29 min/km | +00:05 (65.) ● | +00:04 (329.) ● | +00:13 (1308.) ● |
Run | 21.1 km | 07:03:50 | 02:37:05 | 07:26 min/km | +04:23 (58.) ● | +05:07 (345.) ● | +12:23 (1397.) ● |
Total | 110.5 km | 07:03:50 | 07:03:50 | 15.64 km/h | +06:46 (55.) ● | +06:49 (317.) ● | +28:53 (1427.) ● |