Karen Ross -
Ironman 70.3 Waco 2019
Quick facts
2044/587/110All/Gender/AG
F35-39Age group
889Bib number
USANationality
38:23 | 3:40:11 | 3:36:14 | 8:18:43 |
Compare Karen Ross with other athletes!
889 Ross
849 Kelly ×
868 McNeil ×
909 Woods ×
792 Anteola ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | -06:46 (24.) ● | -07:08 (108.) ● | -05:34 (513.) ● |
Transition | 00:51:52 | 00:13:29 | - | +04:19 (106.) ● | +04:08 (559.) ● | +04:35 (1946.) ● | |
Bike | 28.4 km | 02:05:19 | 01:13:27 | 23.2 km/h | +06:02 (91.) ● | +05:42 (477.) ● | +09:31 (1873.) ● |
Bike | 45.9 km | 02:49:40 | 00:44:21 | 23.68 km/h | +05:31 (96.) ● | +05:28 (533.) ● | +07:58 (1956.) ● |
Bike | 61.4 km | 03:28:12 | 00:38:32 | 24.13 km/h | +02:37 (82.) ● | +02:40 (458.) ● | +05:02 (1821.) ● |
Bike | 72.8 km | 03:51:34 | 00:23:22 | 29.27 km/h | +01:53 (82.) ● | +01:50 (449.) ● | +03:08 (1772.) ● |
Bike | 87.5 km | 04:32:03 | 00:40:29 | 21.79 km/h | +00:58 (63.) ● | +01:16 (365.) ● | +03:41 (1589.) ● |
Bike | 87.5 km | 04:32:03 | 03:40:11 | 23.84 km/h | +17:01 (84.) ● | +16:56 (461.) ● | +29:20 (1847.) ● |
Transition | 04:42:29 | 00:10:26 | - | +03:33 (103.) ● | +03:30 (552.) ● | +03:53 (1923.) ● | |
Run | 2.5 km | 05:08:30 | 00:26:01 | 10:24 min/km | +09:01 (112.) ● | +09:03 (608.) ● | +10:00 (2086.) ● |
Run | 3.3 km | 05:15:58 | 00:07:28 | 09:20 min/km | +01:23 (96.) ● | +01:24 (522.) ● | +01:51 (1914.) ● |
Run | 4.5 km | 05:28:22 | 00:12:24 | 10:19 min/km | +03:26 (110.) ● | +03:28 (604.) ● | +03:58 (2066.) ● |
Run | 6.4 km | 05:43:18 | 00:14:56 | 07:51 min/km | +04:45 (112.) ● | +04:47 (609.) ● | +05:20 (2084.) ● |
Run | 8.6 km | 06:04:36 | 00:21:18 | 09:40 min/km | +06:14 (112.) ● | +06:20 (603.) ● | +07:10 (2073.) ● |
Run | 10.6 km | 06:24:52 | 00:20:16 | 10:08 min/km | +05:53 (110.) ● | +05:56 (602.) ● | +06:39 (2070.) ● |
Run | 13.2 km | 06:51:06 | 00:26:14 | 10:05 min/km | +07:45 (112.) ● | +07:47 (603.) ● | +08:35 (2070.) ● |
Run | 14 km | 06:58:59 | 00:07:53 | 09:51 min/km | +01:11 (87.) ● | +01:10 (493.) ● | +01:31 (1795.) ● |
Run | 15.2 km | 07:12:24 | 00:13:25 | 11:10 min/km | +03:37 (112.) ● | +03:42 (594.) ● | +04:06 (2039.) ● |
Run | 16.8 km | 07:28:29 | 00:16:05 | 10:03 min/km | +04:48 (109.) ● | +04:55 (596.) ● | +05:24 (2054.) ● |
Run | 19.3 km | 07:51:15 | 00:22:46 | 09:06 min/km | +06:41 (111.) ● | +06:50 (602.) ● | +07:27 (2067.) ● |
Run | 21 km | 08:12:25 | 00:21:10 | 12:27 min/km | +06:40 (112.) ● | +06:47 (607.) ● | +07:15 (2071.) ● |
Run | 21.1 km | 08:18:43 | 00:06:18 | 02:59 min/km | +02:08 (112.) ● | +02:07 (607.) ● | +02:16 (2081.) ● |
Run | 21.1 km | 08:18:43 | 03:36:14 | 10:14 min/km | +01:03:32 (112.) ● | +01:04:16 (606.) ● | +01:11:32 (2082.) ● |
Total | 110.5 km | 08:18:43 | 08:18:43 | 13.29 km/h | +01:21:39 (110.) ● | +01:21:42 (587.) ● | +01:43:46 (2044.) ● |