Ashley Stephenson -
Ironman 70.3 Waco 2019
Quick facts
2000/559/103All/Gender/AG
F35-39Age group
896Bib number
USANationality
55:09 | 3:56:49 | 2:52:00 | 8:08:30 |
Compare Ashley Stephenson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:09 | 00:55:09 | 02:54 min/100m | +10:00 (98.) ● | +09:38 (549.) ● | +11:12 (1916.) ● |
Transition | 01:09:29 | 00:14:20 | - | +05:10 (110.) ● | +04:59 (579.) ● | +05:26 (2003.) ● | |
Bike | 28.4 km | 02:27:12 | 01:17:43 | 21.93 km/h | +10:18 (106.) ● | +09:58 (561.) ● | +13:47 (2021.) ● |
Bike | 45.9 km | 03:13:03 | 00:45:51 | 22.9 km/h | +07:01 (103.) ● | +06:58 (565.) ● | +09:28 (2013.) ● |
Bike | 61.4 km | 03:55:25 | 00:42:22 | 21.95 km/h | +06:27 (107.) ● | +06:30 (573.) ● | +08:52 (2025.) ● |
Bike | 72.8 km | 04:19:50 | 00:24:25 | 28.01 km/h | +02:56 (92.) ● | +02:53 (507.) ● | +04:11 (1891.) ● |
Bike | 87.5 km | 05:06:18 | 00:46:28 | 18.98 km/h | +06:57 (102.) ● | +07:15 (561.) ● | +09:40 (1997.) ● |
Bike | 87.5 km | 05:06:18 | 03:56:49 | 22.17 km/h | +33:39 (103.) ● | +33:34 (564.) ● | +45:58 (2016.) ● |
Transition | 05:16:30 | 00:10:12 | - | +03:19 (101.) ● | +03:16 (546.) ● | +03:39 (1905.) ● | |
Run | 2.5 km | 05:37:02 | 00:20:32 | 08:12 min/km | +03:32 (102.) ● | +03:34 (523.) ● | +04:31 (1902.) ● |
Run | 3.3 km | 05:43:51 | 00:06:49 | 08:31 min/km | +00:44 (76.) ● | +00:45 (435.) ● | +01:12 (1704.) ● |
Run | 4.5 km | 05:53:29 | 00:09:38 | 08:01 min/km | +00:40 (77.) ● | +00:42 (415.) ● | +01:12 (1638.) ● |
Run | 6.4 km | 06:04:58 | 00:11:29 | 06:02 min/km | +01:18 (80.) ● | +01:20 (463.) ● | +01:53 (1747.) ● |
Run | 8.6 km | 06:22:27 | 00:17:29 | 07:56 min/km | +02:25 (89.) ● | +02:31 (486.) ● | +03:21 (1804.) ● |
Run | 10.6 km | 06:38:37 | 00:16:10 | 08:05 min/km | +01:47 (83.) ● | +01:50 (459.) ● | +02:33 (1728.) ● |
Run | 13.2 km | 06:59:51 | 00:21:14 | 08:10 min/km | +02:45 (87.) ● | +02:47 (475.) ● | +03:35 (1728.) ● |
Run | 14 km | 07:07:19 | 00:07:28 | 09:19 min/km | +00:46 (74.) ● | +00:45 (413.) ● | +01:06 (1593.) ● |
Run | 15.2 km | 07:18:28 | 00:11:09 | 09:17 min/km | +01:21 (82.) ● | +01:26 (482.) ● | +01:50 (1729.) ● |
Run | 16.8 km | 07:30:09 | 00:11:41 | 07:18 min/km | +00:24 (63.) ● | +00:31 (371.) ● | +01:00 (1429.) ● |
Run | 19.3 km | 07:48:07 | 00:17:58 | 07:11 min/km | +01:53 (77.) ● | +02:02 (444.) ● | +02:39 (1639.) ● |
Run | 21 km | 08:04:03 | 00:15:56 | 09:22 min/km | +01:26 (75.) ● | +01:33 (427.) ● | +02:01 (1568.) ● |
Run | 21.1 km | 08:08:30 | 00:04:27 | 44:29 min/km | +00:17 (76.) ● | +00:16 (391.) ● | +00:25 (1488.) ● |
Run | 21.1 km | 08:08:30 | 02:52:00 | 08:09 min/km | +19:18 (82.) ● | +20:02 (460.) ● | +27:18 (1724.) ● |
Total | 110.5 km | 08:08:30 | 08:08:30 | 13.57 km/h | +01:11:26 (103.) ● | +01:11:29 (559.) ● | +01:33:33 (2000.) ● |