Sandy Szafran -
Ironman 70.3 Waco 2019

Quick facts

729/121/27All/Gender/AG

F35-39Age group

898Bib number

USANationality


40:50	3:07:45	2:09:39	6:11:49

Compare Sandy Szafran with other athletes!

898 Szafran

354 Davies ×

519 Van Allen ×

891 Schwebel ×

827 Flores ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	-04:19 (33.) ●	-04:41 (164.) ●	-03:07 (774.) ●
Transition		00:49:36	00:08:46	-	-00:24 (53.) ●	-00:35 (282.) ●	-00:08 (1107.) ●
Bike	28.4 km	01:52:51	01:03:15	26.94 km/h	-04:10 (28.) ●	-04:30 (157.) ●	-00:41 (1008.) ●
Bike	45.9 km	02:29:24	00:36:33	28.73 km/h	-02:17 (35.) ●	-02:20 (206.) ●	+00:10 (1174.) ●
Bike	61.4 km	03:02:46	00:33:22	27.87 km/h	-02:33 (34.) ●	-02:30 (170.) ●	-00:08 (1071.) ●
Bike	72.8 km	03:22:25	00:19:39	34.81 km/h	-01:50 (30.) ●	-01:53 (163.) ●	-00:35 (974.) ●
Bike	87.5 km	03:57:21	00:34:56	25.25 km/h	-04:35 (26.) ●	-04:17 (133.) ●	-01:52 (831.) ●
Bike	87.5 km	03:57:21	03:07:45	27.96 km/h	-15:25 (28.) ●	-15:30 (158.) ●	-03:06 (1001.) ●
Transition		04:02:10	00:04:49	-	-02:04 (27.) ●	-02:07 (131.) ●	-01:44 (590.) ●
Run	2.5 km	04:17:12	00:15:02	06:00 min/km	-01:58 (32.) ●	-01:56 (167.) ●	-00:59 (869.) ●
Run	3.3 km	04:22:28	00:05:16	06:35 min/km	-00:49 (36.) ●	-00:48 (180.) ●	-00:21 (906.) ●
Run	4.5 km	04:30:34	00:08:06	06:44 min/km	-00:52 (41.) ●	-00:50 (204.) ●	-00:20 (977.) ●
Run	6.4 km	04:39:50	00:09:16	04:52 min/km	-00:55 (38.) ●	-00:53 (210.) ●	-00:20 (986.) ●
Run	8.6 km	04:52:27	00:12:37	05:44 min/km	-02:27 (30.) ●	-02:21 (135.) ●	-01:31 (693.) ●
Run	10.6 km	05:04:09	00:11:42	05:51 min/km	-02:41 (21.) ●	-02:38 (93.) ●	-01:55 (543.) ●
Run	13.2 km	05:19:53	00:15:44	06:03 min/km	-02:45 (30.) ●	-02:43 (144.) ●	-01:55 (694.) ●
Run	14 km	05:25:27	00:05:34	06:57 min/km	-01:08 (32.) ●	-01:09 (133.) ●	-00:48 (639.) ●
Run	15.2 km	05:33:48	00:08:21	06:57 min/km	-01:27 (31.) ●	-01:22 (155.) ●	-00:58 (729.) ●
Run	16.8 km	05:43:33	00:09:45	06:05 min/km	-01:32 (33.) ●	-01:25 (184.) ●	-00:56 (794.) ●
Run	19.3 km	05:56:52	00:13:19	05:19 min/km	-02:46 (28.) ●	-02:37 (129.) ●	-02:00 (608.) ●
Run	21 km	06:08:28	00:11:36	06:49 min/km	-02:54 (23.) ●	-02:47 (96.) ●	-02:19 (477.) ●
Run	21.1 km	06:11:49	00:03:21	33:29 min/km	-00:49 (20.) ●	-00:50 (82.) ●	-00:41 (428.) ●
Run	21.1 km	06:11:49	02:09:39	06:08 min/km	-23:03 (32.) ●	-22:19 (142.) ●	-15:03 (682.) ●
Total	110.5 km	06:11:49	06:11:49	17.83 km/h	-45:15 (27.) ●	-45:12 (121.) ●	-23:08 (729.) ●

Ovr	Gen	Div	Name	#	AG
533	84	22	Brandy Zimmer	913	F35-39	USA	00:44:44	02:43:48	02:09:57	05:55:52
558	89	23	Simra Tines	899	F35-39	USA	00:41:55	03:09:08	01:53:18	05:58:04
647	107	24	Jessica Gall	497	F35-39	USA	00:41:00	03:08:37	02:03:58	06:04:42
670	111	25	Hannah Davies	354	F35-39	USA	00:40:06	03:07:15	02:09:05	06:06:57
671	112	26	Lauren Van Allen	519	F35-39	USA	00:36:16	03:12:10	02:05:35	06:06:57
729	121	27	Sandy Szafran	898	F35-39	USA	00:40:50	03:07:45	02:09:39	06:11:49
776	136	28	Leah Schwebel	891	F35-39	USA	00:40:35	03:08:47	02:13:26	06:14:47
781	138	29	Brenda Flores	827	F35-39	USA	00:32:36	03:08:03	02:17:54	06:15:01
789	140	30	Kate Curtin	816	F35-39	USA	00:35:11	03:11:07	02:08:59	06:15:32
790	141	31	Kristen Kozlowski	853	F35-39	USA	00:32:41	03:13:01	02:14:20	06:15:33