Emily White -
Ironman 70.3 Waco 2019
Quick facts
798/142/32All/Gender/AG
F35-39Age group
905Bib number
USANationality
49:47 | 3:08:15 | 2:06:48 | 6:16:36 |
Compare Emily White with other athletes!
905 White
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:47 | 00:49:47 | 02:37 min/100m | +04:38 (79.) ● | +04:16 (426.) ● | +05:50 (1622.) ● |
Transition | 00:57:18 | 00:07:31 | - | -01:39 (30.) ● | -01:50 (162.) ● | -01:23 (716.) ● | |
Bike | 28.4 km | 02:01:20 | 01:04:02 | 26.61 km/h | -03:23 (31.) ● | -03:43 (181.) ● | +00:06 (1092.) ● |
Bike | 45.9 km | 02:37:54 | 00:36:34 | 28.71 km/h | -02:16 (36.) ● | -02:19 (208.) ● | +00:11 (1178.) ● |
Bike | 61.4 km | 03:10:58 | 00:33:04 | 28.13 km/h | -02:51 (29.) ● | -02:48 (159.) ● | -00:26 (1023.) ● |
Bike | 72.8 km | 03:30:27 | 00:19:29 | 35.11 km/h | -02:00 (28.) ● | -02:03 (152.) ● | -00:45 (937.) ● |
Bike | 87.5 km | 04:05:33 | 00:35:06 | 25.13 km/h | -04:25 (28.) ● | -04:07 (143.) ● | -01:42 (857.) ● |
Bike | 87.5 km | 04:05:33 | 03:08:15 | 27.89 km/h | -14:55 (30.) ● | -15:00 (164.) ● | -02:36 (1014.) ● |
Transition | 04:09:48 | 00:04:15 | - | -02:38 (16.) ● | -02:41 (83.) ● | -02:18 (410.) ● | |
Run | 2.5 km | 04:24:06 | 00:14:18 | 05:43 min/km | -02:42 (22.) ● | -02:40 (119.) ● | -01:43 (638.) ● |
Run | 3.3 km | 04:28:53 | 00:04:47 | 05:58 min/km | -01:18 (25.) ● | -01:17 (104.) ● | -00:50 (611.) ● |
Run | 4.5 km | 04:36:16 | 00:07:23 | 06:09 min/km | -01:35 (24.) ● | -01:33 (103.) ● | -01:03 (576.) ● |
Run | 6.4 km | 04:44:42 | 00:08:26 | 04:26 min/km | -01:45 (25.) ● | -01:43 (106.) ● | -01:10 (609.) ● |
Run | 8.6 km | 04:56:53 | 00:12:11 | 05:32 min/km | -02:53 (23.) ● | -02:47 (102.) ● | -01:57 (561.) ● |
Run | 10.6 km | 05:08:51 | 00:11:58 | 05:59 min/km | -02:25 (25.) ● | -02:22 (116.) ● | -01:39 (620.) ● |
Run | 13.2 km | 05:24:46 | 00:15:55 | 06:07 min/km | -02:34 (31.) ● | -02:32 (156.) ● | -01:44 (736.) ● |
Run | 14 km | 05:30:11 | 00:05:25 | 06:46 min/km | -01:17 (25.) ● | -01:18 (112.) ● | -00:57 (569.) ● |
Run | 15.2 km | 05:37:54 | 00:07:43 | 06:25 min/km | -02:05 (21.) ● | -02:00 (92.) ● | -01:36 (464.) ● |
Run | 16.8 km | 05:47:07 | 00:09:13 | 05:45 min/km | -02:04 (29.) ● | -01:57 (130.) ● | -01:28 (625.) ● |
Run | 19.3 km | 06:00:45 | 00:13:38 | 05:27 min/km | -02:27 (33.) ● | -02:18 (149.) ● | -01:41 (695.) ● |
Run | 21 km | 06:12:59 | 00:12:14 | 07:11 min/km | -02:16 (34.) ● | -02:09 (144.) ● | -01:41 (631.) ● |
Run | 21.1 km | 06:16:36 | 00:03:37 | 36:09 min/km | -00:33 (32.) ● | -00:34 (138.) ● | -00:25 (690.) ● |
Run | 21.1 km | 06:16:36 | 02:06:48 | 06:00 min/km | -25:54 (26.) ● | -25:10 (115.) ● | -17:54 (595.) ● |
Total | 110.5 km | 06:16:36 | 06:16:36 | 17.6 km/h | -40:28 (32.) ● | -40:25 (142.) ● | -18:21 (798.) ● |