Rose Woods -
Ironman 70.3 Waco 2019

Quick facts

2049/589/111All/Gender/AG

F35-39Age group

909Bib number

USANationality


59:15	3:48:32	3:10:06	8:19:39

Compare Rose Woods with other athletes!

909 Woods

868 McNeil ×

889 Ross ×

792 Anteola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:15	00:59:15	03:07 min/100m	+14:06 (108.) ●	+13:44 (586.) ●	+15:18 (2009.) ●
Transition		01:09:37	00:10:22	-	+01:12 (78.) ●	+01:01 (416.) ●	+01:28 (1490.) ●
Bike	28.4 km	02:24:17	01:14:40	22.82 km/h	+07:15 (97.) ●	+06:55 (502.) ●	+10:44 (1921.) ●
Bike	45.9 km	03:07:04	00:42:47	24.54 km/h	+03:57 (89.) ●	+03:54 (486.) ●	+06:24 (1879.) ●
Bike	61.4 km	03:48:32	00:41:28	22.43 km/h	+05:33 (101.) ●	+05:36 (556.) ●	+07:58 (1998.) ●
Bike	72.8 km	04:12:23	00:23:51	28.68 km/h	+02:22 (86.) ●	+02:19 (475.) ●	+03:37 (1827.) ●
Bike	87.5 km	04:58:09	00:45:46	19.27 km/h	+06:15 (100.) ●	+06:33 (546.) ●	+08:58 (1973.) ●
Bike	87.5 km	04:58:09	03:48:32	22.97 km/h	+25:22 (97.) ●	+25:17 (523.) ●	+37:41 (1949.) ●
Transition		05:09:33	00:11:24	-	+04:31 (110.) ●	+04:28 (582.) ●	+04:51 (1992.) ●
Run	2.5 km	05:33:53	00:24:20	09:44 min/km	+07:20 (111.) ●	+07:22 (603.) ●	+08:19 (2073.) ●
Run	3.3 km	05:41:24	00:07:31	09:23 min/km	+01:26 (97.) ●	+01:27 (527.) ●	+01:54 (1924.) ●
Run	4.5 km	05:52:58	00:11:34	09:38 min/km	+02:36 (105.) ●	+02:38 (570.) ●	+03:08 (2000.) ●
Run	6.4 km	06:05:22	00:12:24	06:31 min/km	+02:13 (98.) ●	+02:15 (540.) ●	+02:48 (1927.) ●
Run	8.6 km	06:24:40	00:19:18	08:46 min/km	+04:14 (105.) ●	+04:20 (574.) ●	+05:10 (1997.) ●
Run	10.6 km	06:42:25	00:17:45	08:52 min/km	+03:22 (100.) ●	+03:25 (555.) ●	+04:08 (1942.) ●
Run	13.2 km	07:05:11	00:22:46	08:45 min/km	+04:17 (101.) ●	+04:19 (545.) ●	+05:07 (1909.) ●
Run	14 km	07:13:04	00:07:53	09:51 min/km	+01:11 (88.) ●	+01:10 (494.) ●	+01:31 (1796.) ●
Run	15.2 km	07:24:53	00:11:49	09:50 min/km	+02:01 (92.) ●	+02:06 (528.) ●	+02:30 (1868.) ●
Run	16.8 km	07:38:14	00:13:21	08:20 min/km	+02:04 (88.) ●	+02:11 (512.) ●	+02:40 (1817.) ●
Run	19.3 km	07:57:04	00:18:50	07:32 min/km	+02:45 (91.) ●	+02:54 (503.) ●	+03:31 (1784.) ●
Run	21 km	08:14:38	00:17:34	10:20 min/km	+03:04 (96.) ●	+03:11 (533.) ●	+03:39 (1841.) ●
Run	21.1 km	08:19:39	00:05:01	50:09 min/km	+00:51 (96.) ●	+00:50 (536.) ●	+00:59 (1856.) ●
Run	21.1 km	08:19:39	03:10:06	09:00 min/km	+37:24 (103.) ●	+38:08 (561.) ●	+45:24 (1959.) ●
Total	110.5 km	08:19:39	08:19:39	13.27 km/h	+01:22:35 (111.) ●	+01:22:38 (589.) ●	+01:44:42 (2049.) ●

Ovr	Gen	Div	Name	#	AG
2024	574	106	Denise Collins	813	F35-39	USA	00:56:25	04:04:43	02:54:36	08:12:57
2030	578	107	Jenny Lee	858	F35-39	USA	00:51:44	03:59:18	03:02:10	08:14:23
2035	583	108	Lisa Kelly	849	F35-39	USA	00:50:52	03:49:04	03:21:11	08:15:53
2041	586	109	Amanda McNeil	868	F35-39	USA	00:56:03	03:37:09	03:24:19	08:16:54
2044	587	110	Karen Ross	889	F35-39	USA	00:38:23	03:40:11	03:36:14	08:18:43
2049	589	111	Rose Woods	909	F35-39	USA	00:59:15	03:48:32	03:10:06	08:19:39
2078	605	112	Marquel Anteola	792	F35-39	USA	00:53:08	04:01:33	03:11:43	08:26:30