Juanita Cano -
Ironman 70.3 Waco 2019

Quick facts

1859/493/89All/Gender/AG

F40-44Age group

936Bib number

USANationality


47:31	3:39:25	3:07:35	7:49:13

Compare Juanita Cano with other athletes!

936 Cano

540 Leenders ×

964 Garrison ×

1024 Rivas ×

970 Hawthorne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:31	00:47:31	02:30 min/100m	+00:28 (56.) ●	+02:00 (362.) ●	+03:34 (1447.) ●
Transition		00:55:35	00:08:04	-	-01:31 (36.) ●	-01:17 (205.) ●	-00:50 (874.) ●
Bike	28.4 km	02:06:46	01:11:11	23.94 km/h	+02:26 (74.) ●	+03:26 (417.) ●	+07:15 (1751.) ●
Bike	45.9 km	02:48:08	00:41:22	25.38 km/h	+01:50 (81.) ●	+02:29 (442.) ●	+04:59 (1789.) ●
Bike	61.4 km	03:25:55	00:37:47	24.61 km/h	+01:17 (80.) ●	+01:55 (410.) ●	+04:17 (1744.) ●
Bike	72.8 km	03:49:23	00:23:28	29.15 km/h	+01:34 (86.) ●	+01:56 (455.) ●	+03:14 (1783.) ●
Bike	87.5 km	04:35:00	00:45:37	19.34 km/h	+05:46 (98.) ●	+06:24 (542.) ●	+08:49 (1967.) ●
Bike	87.5 km	04:35:00	03:39:25	23.93 km/h	+12:53 (84.) ●	+16:10 (456.) ●	+28:34 (1838.) ●
Transition		04:41:38	00:06:38	-	-00:24 (53.) ●	-00:18 (298.) ●	+00:05 (1174.) ●
Run	2.5 km	05:02:19	00:20:41	08:16 min/km	+03:37 (100.) ●	+03:43 (530.) ●	+04:40 (1920.) ●
Run	3.3 km	05:09:41	00:07:22	09:12 min/km	+01:18 (96.) ●	+01:18 (509.) ●	+01:45 (1882.) ●
Run	4.5 km	05:20:35	00:10:54	09:04 min/km	+01:55 (100.) ●	+01:58 (527.) ●	+02:28 (1917.) ●
Run	6.4 km	05:33:10	00:12:35	06:37 min/km	+02:24 (106.) ●	+02:26 (552.) ●	+02:59 (1945.) ●
Run	8.6 km	05:51:18	00:18:08	08:14 min/km	+03:08 (100.) ●	+03:10 (524.) ●	+04:00 (1890.) ●
Run	10.6 km	06:08:35	00:17:17	08:38 min/km	+02:56 (102.) ●	+02:57 (529.) ●	+03:40 (1892.) ●
Run	13.2 km	06:31:05	00:22:30	08:39 min/km	+03:49 (99.) ●	+04:03 (532.) ●	+04:51 (1884.) ●
Run	14 km	06:38:46	00:07:41	09:36 min/km	+00:49 (87.) ●	+00:58 (460.) ●	+01:19 (1707.) ●
Run	15.2 km	06:50:52	00:12:06	10:05 min/km	+02:22 (101.) ●	+02:23 (549.) ●	+02:47 (1920.) ●
Run	16.8 km	07:04:55	00:14:03	08:46 min/km	+02:53 (104.) ●	+02:53 (553.) ●	+03:22 (1918.) ●
Run	19.3 km	07:26:10	00:21:15	08:30 min/km	+05:14 (108.) ●	+05:19 (588.) ●	+05:56 (2018.) ●
Run	21 km	07:44:04	00:17:54	10:31 min/km	+03:27 (102.) ●	+03:31 (546.) ●	+03:59 (1886.) ●
Run	21.1 km	07:49:13	00:05:09	51:29 min/km	+00:57 (103.) ●	+00:58 (552.) ●	+01:07 (1909.) ●
Run	21.1 km	07:49:13	03:07:35	08:53 min/km	+34:49 (104.) ●	+35:37 (549.) ●	+42:53 (1935.) ●
Total	110.5 km	07:49:13	07:49:13	14.13 km/h	+46:15 (89.) ●	+52:12 (493.) ●	+01:14:16 (1859.) ●

Ovr	Gen	Div	Name	#	AG
1835	484	84	Margaret Carrizales	3011	F40-44	USA	00:47:43	03:59:38	02:43:32	07:46:10
1837	485	85	Jennifer Nash	1009	F40-44	USA	00:49:50	03:42:29	02:56:05	07:46:25
1841	486	86	Marta Valenzuela	1051	F40-44	USA	00:46:11	03:58:30	02:47:02	07:46:45
1852	489	87	Julie Leenders	540	F40-44	USA	00:42:17	03:27:08	03:20:49	07:48:14
1854	490	88	Anne Garrison	964	F40-44	USA	00:45:47	04:07:05	02:44:42	07:48:41
1859	493	89	Juanita Cano	936	F40-44	USA	00:47:31	03:39:25	03:07:35	07:49:13
1860	494	90	Cindy Rivas	1024	F40-44	USA	00:54:07	03:49:41	02:41:30	07:49:14
1863	495	91	Valerie Hawthorne	970	F40-44	USA	00:52:24	03:31:57	03:06:06	07:49:33
1881	503	92	Rebecca Eaton	956	F40-44	USA	00:57:54	03:41:13	02:50:43	07:51:45
1902	512	93	Kara Sessums	364	F40-44	USA	00:47:46	04:06:32	02:47:23	07:54:47