Rebecca Cardenas -
Ironman 70.3 Waco 2019

Quick facts

1700/425/73All/Gender/AG

F40-44Age group

937Bib number

USANationality


55:03	3:28:38	2:49:47	7:29:57

Compare Rebecca Cardenas with other athletes!

937 Cardenas

957 Emory ×

990 Lentz ×

1058 Williamson ×

973 Isayeva Nichols ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:03	00:55:03	02:53 min/100m	+08:00 (100.) ●	+09:32 (547.) ●	+11:06 (1914.) ●
Transition		01:04:03	00:09:00	-	-00:35 (54.) ●	-00:21 (307.) ●	+00:06 (1175.) ●
Bike	28.4 km	02:10:49	01:06:46	25.52 km/h	-01:59 (48.) ●	-00:59 (268.) ●	+02:50 (1374.) ●
Bike	45.9 km	02:48:20	00:37:31	27.99 km/h	-02:01 (39.) ●	-01:22 (240.) ●	+01:08 (1322.) ●
Bike	61.4 km	03:26:21	00:38:01	24.46 km/h	+01:31 (83.) ●	+02:09 (421.) ●	+04:31 (1762.) ●
Bike	72.8 km	03:48:42	00:22:21	30.6 km/h	+00:27 (68.) ●	+00:49 (383.) ●	+02:07 (1620.) ●
Bike	87.5 km	04:32:41	00:43:59	20.05 km/h	+04:08 (92.) ●	+04:46 (501.) ●	+07:11 (1883.) ●
Bike	87.5 km	04:32:41	03:28:38	25.16 km/h	+02:06 (63.) ●	+05:23 (353.) ●	+17:47 (1608.) ●
Transition		04:40:10	00:07:29	-	+00:27 (70.) ●	+00:33 (381.) ●	+00:56 (1411.) ●
Run	2.5 km	04:59:08	00:18:58	07:35 min/km	+01:54 (87.) ●	+02:00 (455.) ●	+02:57 (1749.) ●
Run	3.3 km	05:05:43	00:06:35	08:13 min/km	+00:31 (76.) ●	+00:31 (392.) ●	+00:58 (1601.) ●
Run	4.5 km	05:15:31	00:09:48	08:09 min/km	+00:49 (80.) ●	+00:52 (439.) ●	+01:22 (1689.) ●
Run	6.4 km	05:26:33	00:11:02	05:48 min/km	+00:51 (74.) ●	+00:53 (419.) ●	+01:26 (1628.) ●
Run	8.6 km	05:43:15	00:16:42	07:35 min/km	+01:42 (82.) ●	+01:44 (443.) ●	+02:34 (1691.) ●
Run	10.6 km	05:58:59	00:15:44	07:52 min/km	+01:23 (81.) ●	+01:24 (426.) ●	+02:07 (1626.) ●
Run	13.2 km	06:19:54	00:20:55	08:02 min/km	+02:14 (83.) ●	+02:28 (463.) ●	+03:16 (1691.) ●
Run	14 km	06:26:55	00:07:01	08:46 min/km	+00:09 (63.) ●	+00:18 (334.) ●	+00:39 (1336.) ●
Run	15.2 km	06:37:54	00:10:59	09:09 min/km	+01:15 (86.) ●	+01:16 (460.) ●	+01:40 (1677.) ●
Run	16.8 km	06:49:18	00:11:24	07:07 min/km	+00:14 (66.) ●	+00:14 (341.) ●	+00:43 (1340.) ●
Run	19.3 km	07:07:55	00:18:37	07:26 min/km	+02:36 (93.) ●	+02:41 (491.) ●	+03:18 (1753.) ●
Run	21 km	07:25:04	00:17:09	10:05 min/km	+02:42 (96.) ●	+02:46 (515.) ●	+03:14 (1797.) ●
Run	21.1 km	07:29:57	00:04:53	48:49 min/km	+00:41 (96.) ●	+00:42 (506.) ●	+00:51 (1797.) ●
Run	21.1 km	07:29:57	02:49:47	08:02 min/km	+17:01 (86.) ●	+17:49 (446.) ●	+25:05 (1687.) ●
Total	110.5 km	07:29:57	07:29:57	14.73 km/h	+26:59 (73.) ●	+32:56 (425.) ●	+55:00 (1700.) ●

Ovr	Gen	Div	Name	#	AG
1573	366	68	Andrea Vidal	1054	F40-44	CHL	00:54:05	03:33:10	02:32:30	07:16:30
1580	371	69	Jamin Tenbrink	1043	F40-44	USA	00:53:03	03:27:01	02:36:37	07:17:15
1644	399	70	Cari Denson	950	F40-44	USA	00:42:19	03:37:22	02:44:52	07:23:34
1663	407	71	Marla Emory	957	F40-44	USA	00:49:12	03:27:57	02:48:25	07:25:41
1688	420	72	Megan Lentz	990	F40-44	USA	01:01:37	03:28:21	02:33:26	07:28:26
1700	425	73	Rebecca Cardenas	937	F40-44	USA	00:55:03	03:28:38	02:49:47	07:29:57
1707	427	74	Ellen Williamson	1058	F40-44	USA	00:48:26	03:41:52	02:37:20	07:30:40
1714	433	75	Lyubov Isayeva Nichols	973	F40-44	USA	00:43:46	03:41:51	02:47:11	07:31:24
1717	434	76	Nicole Morris	1006	F40-44	USA	00:59:47	03:34:36	02:32:05	07:31:36
1720	436	77	Dawn Renken	1022	F40-44	USA	00:42:29	03:39:45	02:52:39	07:31:51