Jacquie Helmcamp -
Ironman 70.3 Waco 2019
Quick facts
567/90/11All/Gender/AG
F40-44Age group
972Bib number
USANationality
36:49 | 3:00:53 | 2:10:10 | 5:58:33 |
Compare Jacquie Helmcamp with other athletes!
972 Helmcamp
521 McBrayer ×
1046 Trucillo ×
971 Heath ×
251 Vannelli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -10:14 (9.) ● | -08:42 (82.) ● | -07:08 (376.) ● |
Transition | 00:43:49 | 00:07:00 | - | -02:35 (19.) ● | -02:21 (123.) ● | -01:54 (584.) ● | |
Bike | 28.4 km | 01:44:29 | 01:00:40 | 28.09 km/h | -08:05 (13.) ● | -07:05 (97.) ● | -03:16 (726.) ● |
Bike | 45.9 km | 02:18:49 | 00:34:20 | 30.58 km/h | -05:12 (13.) ● | -04:33 (96.) ● | -02:03 (762.) ● |
Bike | 61.4 km | 02:51:08 | 00:32:19 | 28.78 km/h | -04:11 (21.) ● | -03:33 (131.) ● | -01:11 (899.) ● |
Bike | 72.8 km | 03:10:10 | 00:19:02 | 35.94 km/h | -02:52 (18.) ● | -02:30 (125.) ● | -01:12 (816.) ● |
Bike | 87.5 km | 03:44:42 | 00:34:32 | 25.54 km/h | -05:19 (18.) ● | -04:41 (126.) ● | -02:16 (781.) ● |
Bike | 87.5 km | 03:44:42 | 03:00:53 | 29.02 km/h | -25:39 (16.) ● | -22:22 (112.) ● | -09:58 (770.) ● |
Transition | 03:48:23 | 00:03:41 | - | -03:21 (5.) ● | -03:15 (50.) ● | -02:52 (252.) ● | |
Run | 2.5 km | 04:02:33 | 00:14:10 | 05:40 min/km | -02:54 (20.) ● | -02:48 (108.) ● | -01:51 (591.) ● |
Run | 3.3 km | 04:08:10 | 00:05:37 | 07:01 min/km | -00:27 (45.) ● | -00:27 (228.) ● | ±00:00 (1100.) ● |
Run | 4.5 km | 04:15:43 | 00:07:33 | 06:17 min/km | -01:26 (24.) ● | -01:23 (122.) ● | -00:53 (664.) ● |
Run | 6.4 km | 04:24:11 | 00:08:28 | 04:27 min/km | -01:43 (21.) ● | -01:41 (110.) ● | -01:08 (625.) ● |
Run | 8.6 km | 04:36:36 | 00:12:25 | 05:38 min/km | -02:35 (21.) ● | -02:33 (119.) ● | -01:43 (637.) ● |
Run | 10.6 km | 04:48:31 | 00:11:55 | 05:57 min/km | -02:26 (20.) ● | -02:25 (112.) ● | -01:42 (610.) ● |
Run | 13.2 km | 05:03:48 | 00:15:17 | 05:52 min/km | -03:24 (20.) ● | -03:10 (115.) ● | -02:22 (586.) ● |
Run | 14 km | 05:09:52 | 00:06:04 | 07:34 min/km | -00:48 (33.) ● | -00:39 (188.) ● | -00:18 (856.) ● |
Run | 15.2 km | 05:18:05 | 00:08:13 | 06:50 min/km | -01:31 (26.) ● | -01:30 (145.) ● | -01:06 (680.) ● |
Run | 16.8 km | 05:27:21 | 00:09:16 | 05:47 min/km | -01:54 (26.) ● | -01:54 (136.) ● | -01:25 (640.) ● |
Run | 19.3 km | 05:42:12 | 00:14:51 | 05:56 min/km | -01:10 (45.) ● | -01:05 (232.) ● | -00:28 (1002.) ● |
Run | 21 km | 05:54:49 | 00:12:37 | 07:25 min/km | -01:50 (29.) ● | -01:46 (173.) ● | -01:18 (746.) ● |
Run | 21.1 km | 05:58:33 | 00:03:44 | 37:19 min/km | -00:28 (30.) ● | -00:27 (179.) ● | -00:18 (814.) ● |
Run | 21.1 km | 05:58:33 | 02:10:10 | 06:10 min/km | -22:36 (27.) ● | -21:48 (148.) ● | -14:32 (704.) ● |
Total | 110.5 km | 05:58:33 | 05:58:33 | 18.49 km/h | -01:04:25 (11.) ● | -58:28 (90.) ● | -36:24 (567.) ● |