Megan Lentz -
Ironman 70.3 Waco 2019

Quick facts

1688/420/72All/Gender/AG

F40-44Age group

990Bib number

USANationality


1:01:37	3:28:21	2:33:26	7:28:26

Compare Megan Lentz with other athletes!

990 Lentz

950 Denson ×

957 Emory ×

937 Cardenas ×

1058 Williamson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:37	01:01:37	03:14 min/100m	+14:34 (111.) ●	+16:06 (598.) ●	+17:40 (2043.) ●
Transition		01:17:27	00:15:50	-	+06:15 (112.) ●	+06:29 (595.) ●	+06:56 (2051.) ●
Bike	28.4 km	02:28:31	01:11:04	23.98 km/h	+02:19 (72.) ●	+03:19 (414.) ●	+07:08 (1746.) ●
Bike	45.9 km	03:06:57	00:38:26	27.32 km/h	-01:06 (51.) ●	-00:27 (302.) ●	+02:03 (1460.) ●
Bike	61.4 km	03:43:30	00:36:33	25.44 km/h	+00:03 (55.) ●	+00:41 (334.) ●	+03:03 (1592.) ●
Bike	72.8 km	04:04:26	00:20:56	32.68 km/h	-00:58 (43.) ●	-00:36 (259.) ●	+00:42 (1310.) ●
Bike	87.5 km	04:45:48	00:41:22	21.32 km/h	+01:31 (76.) ●	+02:09 (403.) ●	+04:34 (1682.) ●
Bike	87.5 km	04:45:48	03:28:21	25.2 km/h	+01:49 (62.) ●	+05:06 (347.) ●	+17:30 (1593.) ●
Transition		04:55:00	00:09:12	-	+02:10 (95.) ●	+02:16 (503.) ●	+02:39 (1773.) ●
Run	2.5 km	05:12:25	00:17:25	06:58 min/km	+00:21 (67.) ●	+00:27 (378.) ●	+01:24 (1520.) ●
Run	3.3 km	05:18:14	00:05:49	07:16 min/km	-00:15 (54.) ●	-00:15 (263.) ●	+00:12 (1213.) ●
Run	4.5 km	05:27:18	00:09:04	07:33 min/km	+00:05 (67.) ●	+00:08 (347.) ●	+00:38 (1448.) ●
Run	6.4 km	05:37:44	00:10:26	05:29 min/km	+00:15 (68.) ●	+00:17 (356.) ●	+00:50 (1443.) ●
Run	8.6 km	05:53:51	00:16:07	07:19 min/km	+01:07 (74.) ●	+01:09 (405.) ●	+01:59 (1595.) ●
Run	10.6 km	06:08:13	00:14:22	07:11 min/km	+00:01 (61.) ●	+00:02 (314.) ●	+00:45 (1322.) ●
Run	13.2 km	06:28:31	00:20:18	07:48 min/km	+01:37 (78.) ●	+01:51 (430.) ●	+02:39 (1599.) ●
Run	14 km	06:35:00	00:06:29	08:06 min/km	-00:23 (46.) ●	-00:14 (248.) ●	+00:07 (1051.) ●
Run	15.2 km	06:45:07	00:10:07	08:25 min/km	+00:23 (70.) ●	+00:24 (352.) ●	+00:48 (1390.) ●
Run	16.8 km	06:56:04	00:10:57	06:50 min/km	-00:13 (59.) ●	-00:13 (293.) ●	+00:16 (1210.) ●
Run	19.3 km	07:10:55	00:14:51	05:56 min/km	-01:10 (46.) ●	-01:05 (233.) ●	-00:28 (1003.) ●
Run	21 km	07:24:27	00:13:32	07:57 min/km	-00:55 (47.) ●	-00:51 (248.) ●	-00:23 (1003.) ●
Run	21.1 km	07:28:26	00:03:59	39:49 min/km	-00:13 (52.) ●	-00:12 (253.) ●	-00:03 (1062.) ●
Run	21.1 km	07:28:26	02:33:26	07:16 min/km	+00:40 (62.) ●	+01:28 (313.) ●	+08:44 (1315.) ●
Total	110.5 km	07:28:26	07:28:26	14.78 km/h	+25:28 (72.) ●	+31:25 (420.) ●	+53:29 (1688.) ●

Ovr	Gen	Div	Name	#	AG
1562	359	67	Deborah Kozuch	987	F40-44	USA	00:55:34	03:24:03	02:39:07	07:15:35
1573	366	68	Andrea Vidal	1054	F40-44	CHL	00:54:05	03:33:10	02:32:30	07:16:30
1580	371	69	Jamin Tenbrink	1043	F40-44	USA	00:53:03	03:27:01	02:36:37	07:17:15
1644	399	70	Cari Denson	950	F40-44	USA	00:42:19	03:37:22	02:44:52	07:23:34
1663	407	71	Marla Emory	957	F40-44	USA	00:49:12	03:27:57	02:48:25	07:25:41
1688	420	72	Megan Lentz	990	F40-44	USA	01:01:37	03:28:21	02:33:26	07:28:26
1700	425	73	Rebecca Cardenas	937	F40-44	USA	00:55:03	03:28:38	02:49:47	07:29:57
1707	427	74	Ellen Williamson	1058	F40-44	USA	00:48:26	03:41:52	02:37:20	07:30:40
1714	433	75	Lyubov Isayeva Nichols	973	F40-44	USA	00:43:46	03:41:51	02:47:11	07:31:24
1717	434	76	Nicole Morris	1006	F40-44	USA	00:59:47	03:34:36	02:32:05	07:31:36