aidiagnostics

Ad

Kirk Lacko -
Ironman 70.3 Canada 2017

Quick facts

106/88/6All/Gender/AG

M50-54Age group

3043Bib number

USANationality


39:11	2:49:11	1:44:57	5:18:39

aidiagnostics

Ad

Compare Kirk Lacko with other athletes!

3043 Lacko

4492 Evans ×

4509 Vergona ×

3042 Hopkins ×

3044 McKee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:03 min/100m	-01:09 (32.) ●	-01:59 (286.) ●	-02:59 (441.) ●
Transition		00:42:30	00:03:19	-	-02:48 (10.) ●	-02:35 (130.) ●	-02:33 (203.) ●
Bike	63.3 km	02:27:20	01:44:50	36.23 km/h	-14:08 (11.) ●	-15:36 (92.) ●	-20:21 (101.) ●
Bike	90 km	03:31:41	01:04:21	24.9 km/h	-09:23 (13.) ●	-10:34 (122.) ●	-13:35 (150.) ●
Bike	90 km	03:31:41	02:49:11	31.92 km/h	-23:31 (11.) ●	-26:10 (98.) ●	-33:56 (111.) ●
Transition		03:33:42	00:02:01	-	-02:43 (11.) ●	-02:21 (124.) ●	-02:26 (189.) ●
Run	2.4 km	03:44:52	00:11:10	04:39 min/km	-03:17 (9.) ●	-03:00 (114.) ●	-03:29 (150.) ●
Run	8.2 km	04:12:09	00:27:17	04:42 min/km	-08:26 (2.) ●	-07:33 (91.) ●	-08:32 (113.) ●
Run	12.1 km	04:34:39	00:22:30	05:46 min/km	-07:29 (6.) ●	-07:16 (80.) ●	-07:47 (113.) ●
Run	16 km	04:54:55	00:20:16	05:11 min/km	-07:52 (5.) ●	-07:39 (63.) ●	-08:04 (82.) ●
Run	20.8 km	05:18:23	00:23:28	04:53 min/km	-08:07 (5.) ●	-07:36 (69.) ●	-07:57 (101.) ●
Run	21.1 km	05:18:39	00:00:16	00:53 min/km	-00:55 (10.) ●	-00:59 (88.) ●	-00:58 (159.) ●
Run	21.1 km	05:18:39	01:44:57	04:58 min/km	-36:06 (3.) ●	-34:03 (71.) ●	-36:47 (89.) ●
Total	113 km	05:18:39	05:18:39	21.28 km/h	-01:06:17 (6.) ●	-01:07:08 (88.) ●	-01:18:41 (106.) ●

Ovr	Gen	Div	Name	#	AG
41	39	1	Daniel Brewer	4490	M50-54	USA	00:35:37	02:41:32	01:39:56	04:58:13
42	40	2	Dan Smith	3102	M50-54	CAN	00:31:17	02:38:32	01:45:35	04:59:46
75	66	3	Robert Wales	4278	M50-54	CAN	00:34:13	02:38:35	01:46:53	05:09:06
89	74	4	Mark Evans	4492	M50-54	USA	00:32:49	02:50:43	01:50:22	05:16:03
93	77	5	Joel Vergona	4509	M50-54	USA	00:38:20	02:42:12	01:43:00	05:15:03
106	88	6	Kirk Lacko	3043	M50-54	USA	00:39:11	02:49:11	01:44:57	05:18:39
107	89	7	Stan Hopkins	3042	M50-54	USA	00:31:49	02:50:38	01:51:37	05:18:51
113	95	8	Brendan McKee	3044	M50-54	USA	00:45:55	02:34:22	01:52:54	05:20:08
116	98	9	Stephen Colpitts	4234	M50-54	NZL	00:32:23	02:44:45	01:53:25	05:19:46
117	99	10	Tom St.clair	4271	M50-54	USA	00:28:32	02:44:47	01:58:17	05:20:12

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read