Pam Goodley -
Ironman 70.3 Canada 2017
Quick facts
587/179/6All/Gender/AG
F55-59Age group
3061Bib number
USANationality
43:30 | 3:27:16 | 2:05:47 | 6:27:16 |
Compare Pam Goodley with other athletes!
3061 Goodley
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | -02:15 (14.) ● | -00:02 (277.) ● | +01:20 (744.) ● |
Transition | 00:51:00 | 00:07:30 | - | +01:03 (19.) ● | +01:41 (387.) ● | +01:38 (881.) ● | |
Bike | 63.3 km | 02:59:11 | 02:08:11 | 29.63 km/h | -08:12 (11.) ● | -03:33 (214.) ● | +03:00 (711.) ● |
Bike | 90 km | 04:18:16 | 01:19:05 | 20.26 km/h | -06:20 (7.) ● | -03:00 (219.) ● | +01:09 (687.) ● |
Bike | 90 km | 04:18:16 | 03:27:16 | 26.05 km/h | -14:32 (11.) ● | -06:33 (219.) ● | +04:09 (704.) ● |
Transition | 04:21:29 | 00:03:13 | - | -01:01 (9.) ● | -01:20 (174.) ● | -01:14 (432.) ● | |
Run | 2.4 km | 04:35:24 | 00:13:55 | 05:47 min/km | -03:25 (5.) ● | -01:23 (186.) ● | -00:44 (536.) ● |
Run | 8.2 km | 05:07:53 | 00:32:29 | 05:36 min/km | -07:38 (3.) ● | -04:41 (130.) ● | -03:20 (413.) ● |
Run | 12.1 km | 05:34:03 | 00:26:10 | 06:42 min/km | -08:27 (2.) ● | -04:49 (105.) ● | -04:07 (305.) ● |
Run | 16 km | 05:58:58 | 00:24:55 | 06:23 min/km | -06:31 (2.) ● | -04:00 (121.) ● | -03:25 (347.) ● |
Run | 20.8 km | 06:26:58 | 00:28:00 | 05:49 min/km | -07:42 (3.) ● | -03:55 (142.) ● | -03:25 (382.) ● |
Run | 21.1 km | 06:27:16 | 00:00:18 | 00:59 min/km | -00:47 (3.) ● | -00:54 (105.) ● | -00:56 (223.) ● |
Run | 21.1 km | 06:27:16 | 02:05:47 | 05:57 min/km | -34:30 (2.) ● | -19:42 (127.) ● | -15:57 (368.) ● |
Total | 113 km | 06:27:16 | 06:27:16 | 17.51 km/h | -51:15 (6.) ● | -25:56 (179.) ● | -10:04 (587.) ● |