Ellen Dowling -
Ironman 70.3 Canada 2017
Quick facts
609/189/33All/Gender/AG
F40-44Age group
3181Bib number
USANationality
45:09 | 3:16:54 | 2:19:50 | 6:29:13 |
Compare Ellen Dowling with other athletes!
3181 Dowling
3502 Puddicombe ×
3055 Cushing ×
3124 Swart ×
3449 Barnes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:09 | 00:45:09 | 02:22 min/100m | +00:55 (52.) ● | +01:37 (321.) ● | +02:59 (828.) ● |
Transition | 00:49:56 | 00:04:47 | - | -01:05 (35.) ● | -01:02 (191.) ● | -01:05 (462.) ● | |
Bike | 63.3 km | 02:52:01 | 02:02:05 | 31.11 km/h | -06:34 (26.) ● | -09:39 (139.) ● | -03:06 (539.) ● |
Bike | 90 km | 04:06:50 | 01:14:49 | 21.41 km/h | -06:09 (27.) ● | -07:16 (155.) ● | -03:07 (531.) ● |
Bike | 90 km | 04:06:50 | 03:16:54 | 27.43 km/h | -12:43 (24.) ● | -16:55 (140.) ● | -06:13 (532.) ● |
Transition | 04:09:23 | 00:02:33 | - | -02:05 (27.) ● | -02:00 (117.) ● | -01:54 (302.) ● | |
Run | 2.4 km | 04:23:37 | 00:14:14 | 05:55 min/km | -00:43 (35.) ● | -01:04 (207.) ● | -00:25 (589.) ● |
Run | 8.2 km | 04:59:33 | 00:35:56 | 06:11 min/km | -00:19 (46.) ● | -01:14 (237.) ● | +00:07 (657.) ● |
Run | 12.1 km | 05:29:05 | 00:29:32 | 07:34 min/km | -00:49 (40.) ● | -01:27 (215.) ● | -00:45 (585.) ● |
Run | 16 km | 05:57:18 | 00:28:13 | 07:14 min/km | -00:45 (39.) ● | -00:42 (239.) ● | -00:07 (615.) ● |
Run | 20.8 km | 06:28:53 | 00:31:35 | 06:34 min/km | +00:38 (49.) ● | -00:20 (258.) ● | +00:10 (652.) ● |
Run | 21.1 km | 06:29:13 | 00:00:20 | 01:06 min/km | -01:35 (13.) ● | -00:52 (123.) ● | -00:54 (261.) ● |
Run | 21.1 km | 06:29:13 | 02:19:50 | 06:37 min/km | -03:33 (42.) ● | -05:39 (234.) ● | -01:54 (623.) ● |
Total | 113 km | 06:29:13 | 06:29:13 | 17.42 km/h | -18:31 (33.) ● | -23:59 (189.) ● | -08:07 (609.) ● |