Rachelle Woodcook -
Ironman 70.3 Canada 2017
Quick facts
953/345/58All/Gender/AG
F45-49Age group
3194Bib number
USANationality
44:23 | 3:46:14 | 2:40:26 | 7:19:03 |
Compare Rachelle Woodcook with other athletes!
3194 Woodcook
3594 Valentine ×
4409 Agren ×
3559 Kassner ×
3193 Matthews ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | -00:33 (39.) ● | +00:51 (302.) ● | +02:13 (794.) ● |
Transition | 00:49:15 | 00:04:52 | - | -01:03 (24.) ● | -00:57 (195.) ● | -01:00 (470.) ● | |
Bike | 63.3 km | 03:10:07 | 02:20:52 | 26.96 km/h | +10:00 (62.) ● | +09:08 (362.) ● | +15:41 (973.) ● |
Bike | 90 km | 04:35:29 | 01:25:22 | 18.77 km/h | +04:07 (53.) ● | +03:17 (331.) ● | +07:26 (893.) ● |
Bike | 90 km | 04:35:29 | 03:46:14 | 23.87 km/h | +14:07 (61.) ● | +12:25 (350.) ● | +23:07 (935.) ● |
Transition | 04:38:37 | 00:03:08 | - | -01:41 (19.) ● | -01:25 (164.) ● | -01:19 (416.) ● | |
Run | 2.4 km | 04:56:20 | 00:17:43 | 07:22 min/km | +02:21 (61.) ● | +02:25 (380.) ● | +03:04 (968.) ● |
Run | 8.2 km | 05:37:56 | 00:41:36 | 07:10 min/km | +03:42 (58.) ● | +04:26 (376.) ● | +05:47 (940.) ● |
Run | 12.1 km | 06:12:31 | 00:34:35 | 08:52 min/km | +03:00 (56.) ● | +03:36 (361.) ● | +04:18 (887.) ● |
Run | 16 km | 06:44:48 | 00:32:17 | 08:16 min/km | +03:12 (58.) ● | +03:22 (365.) ● | +03:57 (898.) ● |
Run | 20.8 km | 07:18:49 | 00:34:01 | 07:05 min/km | +01:44 (50.) ● | +02:06 (321.) ● | +02:36 (803.) ● |
Run | 21.1 km | 07:19:03 | 00:00:14 | 00:46 min/km | -00:45 (14.) ● | -00:58 (37.) ● | -01:00 (101.) ● |
Run | 21.1 km | 07:19:03 | 02:40:26 | 07:36 min/km | +13:14 (57.) ● | +14:57 (366.) ● | +18:42 (910.) ● |
Total | 113 km | 07:19:03 | 07:19:03 | 15.44 km/h | +24:04 (58.) ● | +25:51 (345.) ● | +41:43 (953.) ● |