Rachael Nation -
Ironman 70.3 Canada 2017
Quick facts
387/101/21All/Gender/AG
F25-29Age group
3256Bib number
USANationality
41:14 | 3:08:25 | 1:59:35 | 6:02:20 |
Compare Rachael Nation with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:10 min/100m | +00:54 (43.) ● | -02:18 (214.) ● | -00:56 (593.) ● |
Transition | 00:51:08 | 00:09:54 | - | +04:39 (59.) ● | +04:05 (464.) ● | +04:02 (1093.) ● | |
Bike | 63.3 km | 02:49:31 | 01:58:23 | 32.08 km/h | -13:24 (17.) ● | -13:21 (102.) ● | -06:48 (432.) ● |
Bike | 90 km | 03:59:33 | 01:10:02 | 22.87 km/h | -12:55 (14.) ● | -12:03 (77.) ● | -07:54 (346.) ● |
Bike | 90 km | 03:59:33 | 03:08:25 | 28.66 km/h | -26:19 (17.) ● | -25:24 (91.) ● | -14:42 (393.) ● |
Transition | 04:02:45 | 00:03:12 | - | -01:05 (26.) ● | -01:21 (171.) ● | -01:15 (429.) ● | |
Run | 2.4 km | 04:16:35 | 00:13:50 | 05:45 min/km | -01:16 (33.) ● | -01:28 (179.) ● | -00:49 (523.) ● |
Run | 8.2 km | 04:45:36 | 00:29:01 | 05:00 min/km | -07:38 (9.) ● | -08:09 (43.) ● | -06:48 (194.) ● |
Run | 12.1 km | 05:14:41 | 00:29:05 | 07:27 min/km | -01:37 (29.) ● | -01:54 (201.) ● | -01:12 (556.) ● |
Run | 16 km | 05:35:17 | 00:20:36 | 05:16 min/km | -07:36 (2.) ● | -08:19 (25.) ● | -07:44 (94.) ● |
Run | 20.8 km | 06:04:19 | 00:29:02 | 06:02 min/km | -02:19 (27.) ● | -02:53 (177.) ● | -02:23 (456.) ● |
Run | 21.1 km | 06:02:20 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:02:20 | 01:59:35 | 05:40 min/km | -23:06 (18.) ● | -25:54 (83.) ● | -22:09 (268.) ● |
Total | 113 km | 06:02:20 | 06:02:20 | 18.71 km/h | -44:57 (21.) ● | -50:52 (101.) ● | -35:00 (387.) ● |