Heather Elwell -
Ironman 70.3 Canada 2017
Quick facts
1099/422/60All/Gender/AG
F30-34Age group
3296Bib number
CANNationality
49:06 | 4:07:04 | 2:40:33 | 7:50:39 |
Compare Heather Elwell with other athletes!
3296 Elwell
3331 Peterson ×
4386 Toussaint ×
3285 Borders ×
3291 Chung ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:06 | 00:49:06 | 02:35 min/100m | +05:53 (54.) ● | +05:34 (389.) ● | +06:56 (980.) ● |
Transition | 00:59:13 | 00:10:07 | - | +04:33 (63.) ● | +04:18 (466.) ● | +04:15 (1099.) ● | |
Bike | 63.3 km | 03:31:03 | 02:31:50 | 25.01 km/h | +20:59 (63.) ● | +20:06 (442.) ● | +26:39 (1104.) ● |
Bike | 90 km | 05:06:17 | 01:35:14 | 16.82 km/h | +14:37 (60.) ● | +13:09 (424.) ● | +17:18 (1067.) ● |
Bike | 90 km | 05:06:17 | 04:07:04 | 21.86 km/h | +35:36 (60.) ● | +33:15 (433.) ● | +43:57 (1087.) ● |
Transition | 05:10:06 | 00:03:49 | - | -00:24 (34.) ● | -00:44 (231.) ● | -00:38 (554.) ● | |
Run | 2.4 km | 05:29:41 | 00:19:35 | 08:09 min/km | +05:47 (67.) ● | +04:17 (443.) ● | +04:56 (1078.) ● |
Run | 8.2 km | 06:12:27 | 00:42:46 | 07:22 min/km | +08:10 (61.) ● | +05:36 (395.) ● | +06:57 (976.) ● |
Run | 12.1 km | 06:42:49 | 00:30:22 | 07:47 min/km | +01:56 (49.) ● | -00:37 (242.) ● | +00:05 (646.) ● |
Run | 16 km | 07:13:09 | 00:30:20 | 07:46 min/km | +03:39 (55.) ● | +01:25 (315.) ● | +02:00 (772.) ● |
Run | 20.8 km | 07:49:36 | 00:36:27 | 07:35 min/km | +06:47 (61.) ● | +04:32 (390.) ● | +05:02 (930.) ● |
Run | 21.1 km | 07:50:39 | 00:01:03 | 03:29 min/km | -00:15 (24.) ● | -00:09 (196.) ● | -00:11 (451.) ● |
Run | 21.1 km | 07:50:39 | 02:40:33 | 07:36 min/km | +26:04 (59.) ● | +15:04 (368.) ● | +18:49 (912.) ● |
Total | 113 km | 07:50:39 | 07:50:39 | 14.41 km/h | +01:11:42 (60.) ● | +57:27 (422.) ● | +01:13:19 (1099.) ● |