aidiagnostics

Ad

Jan Minette Komenkul -
Ironman 70.3 Canada 2017

Quick facts

1009/373/53All/Gender/AG

F30-34Age group

3315Bib number

USANationality


45:36	4:04:20	2:24:16	7:26:12

aidiagnostics

Ad

Compare Jan Minette Komenkul with other athletes!

3315 Komenkul

3311 Jung ×

4383 Franca Rodrigues ×

3302 Galvan ×

3290 Carter ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:36	00:45:36	02:24 min/100m	+02:23 (43.) ●	+02:04 (328.) ●	+03:26 (850.) ●
Transition		00:52:15	00:06:39	-	+01:05 (53.) ●	+00:50 (338.) ●	+00:47 (773.) ●
Bike	63.3 km	03:21:52	02:29:37	25.38 km/h	+18:46 (60.) ●	+17:53 (429.) ●	+24:26 (1084.) ●
Bike	90 km	04:56:35	01:34:43	16.91 km/h	+14:06 (59.) ●	+12:38 (421.) ●	+16:47 (1054.) ●
Bike	90 km	04:56:35	04:04:20	22.1 km/h	+32:52 (58.) ●	+30:31 (427.) ●	+41:13 (1077.) ●
Transition		05:01:56	00:05:21	-	+01:08 (46.) ●	+00:48 (338.) ●	+00:54 (802.) ●
Run	2.4 km	05:15:07	00:13:11	05:29 min/km	-00:37 (31.) ●	-02:07 (134.) ●	-01:28 (418.) ●
Run	8.2 km	05:50:05	00:34:58	06:01 min/km	+00:22 (38.) ●	-02:12 (207.) ●	-00:51 (592.) ●
Run	12.1 km	06:24:10	00:34:05	08:44 min/km	+05:39 (59.) ●	+03:06 (351.) ●	+03:48 (864.) ●
Run	16 km	06:54:52	00:30:42	07:52 min/km	+04:01 (57.) ●	+01:47 (326.) ●	+02:22 (798.) ●
Run	20.8 km	07:28:56	00:34:04	07:05 min/km	+04:24 (56.) ●	+02:09 (323.) ●	+02:39 (805.) ●
Run	21.1 km	07:26:12	00:00:00	-	-	-	-
Run	21.1 km	07:26:12	02:24:16	06:50 min/km	+09:47 (50.) ●	-01:13 (264.) ●	+02:32 (702.) ●
Total	113 km	07:26:12	07:26:12	15.19 km/h	+47:15 (53.) ●	+33:00 (373.) ●	+48:52 (1009.) ●

Ovr	Gen	Div	Name	#	AG
870	308	48	Heather Vickery	3346	F30-34	CAN	00:37:18	04:16:19	02:02:02	07:06:32
891	316	49	Maria Friedmannova	3300	F30-34	USA	00:54:33	04:00:28	02:03:27	07:10:04
907	325	50	Sonia Sanchez	3339	F30-34	USA	00:49:43	03:40:21	02:35:28	07:11:19
958	349	51	Audra Jung	3311	F30-34	USA	00:49:50	03:46:34	02:27:23	07:17:48
986	362	52	Thais Franca Rodrigues	4383	F30-34	CAN	00:46:13	04:07:04	02:12:53	07:25:50
1009	373	53	Jan Minette Komenkul	3315	F30-34	USA	00:45:36	04:04:20	02:24:16	07:26:12
1029	384	54	Jessica Galvan	3302	F30-34	USA	01:05:52	03:57:28	02:16:40	07:30:17
1057	399	55	Ghislaine Carter	3290	F30-34	CAN	00:44:41	04:17:20	02:27:13	07:38:52
1060	401	56	Stepfanie Johnston	3310	F30-34	CAN	00:46:16	03:55:21	02:43:17	07:41:26
1067	405	57	Amy Clark	3292	F30-34	USA	00:55:38	03:59:17	02:37:57	07:41:00

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read