aidiagnostics

Ad

Kate Kostal -
Ironman 70.3 Canada 2017

Quick facts

440/120/23All/Gender/AG

F30-34Age group

3316Bib number

USANationality


44:51	3:29:12	1:49:03	6:09:15

aidiagnostics

Ad

Compare Kate Kostal with other athletes!

3316 Kostal

4387 Weber ×

3314 Koch ×

3325 Mora Juarez ×

3286 Bouchard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:51	00:44:51	02:21 min/100m	+01:38 (42.) ●	+01:19 (314.) ●	+02:41 (813.) ●
Transition		00:48:53	00:04:02	-	-01:32 (24.) ●	-01:47 (133.) ●	-01:50 (318.) ●
Bike	63.3 km	02:59:47	02:10:54	29.01 km/h	+00:03 (38.) ●	-00:50 (255.) ●	+05:43 (781.) ●
Bike	90 km	04:18:05	01:18:18	20.46 km/h	-02:19 (32.) ●	-03:47 (204.) ●	+00:22 (652.) ●
Bike	90 km	04:18:05	03:29:12	25.81 km/h	-02:16 (35.) ●	-04:37 (232.) ●	+06:05 (736.) ●
Transition		04:20:12	00:02:07	-	-02:06 (13.) ●	-02:26 (76.) ●	-02:20 (211.) ●
Run	2.4 km	04:31:58	00:11:46	04:54 min/km	-02:02 (21.) ●	-03:32 (62.) ●	-02:53 (224.) ●
Run	8.2 km	05:00:29	00:28:31	04:55 min/km	-06:05 (11.) ●	-08:39 (37.) ●	-07:18 (171.) ●
Run	12.1 km	05:25:41	00:25:12	06:27 min/km	-03:14 (17.) ●	-05:47 (79.) ●	-05:05 (251.) ●
Run	16 km	05:45:27	00:19:46	05:04 min/km	-06:55 (7.) ●	-09:09 (13.) ●	-08:34 (60.) ●
Run	20.8 km	06:12:18	00:26:51	05:35 min/km	-02:49 (22.) ●	-05:04 (100.) ●	-04:34 (296.) ●
Run	21.1 km	06:09:15	00:00:00	-	-	-	-
Run	21.1 km	06:09:15	01:49:03	05:10 min/km	-25:26 (9.) ●	-36:26 (31.) ●	-32:41 (122.) ●
Total	113 km	06:09:15	06:09:15	18.36 km/h	-29:42 (23.) ●	-43:57 (120.) ●	-28:05 (440.) ●

Ovr	Gen	Div	Name	#	AG
390	102	18	Alejandra Pescador	3330	F30-34	MEX	00:31:38	03:08:28	02:16:56	06:05:51
395	103	19	Sarah Fumagalli	4382	F30-34	ITA	00:42:33	03:12:58	01:57:03	06:03:20
398	104	20	Jennifer Schneider	3340	F30-34	USA	00:48:03	03:00:28	02:00:38	06:03:01
418	112	21	Shelby Weber	4387	F30-34	USA	00:39:52	03:04:26	02:14:33	06:08:02
430	117	22	Lauren Koch	3314	F30-34	CAN	00:33:00	03:09:56	02:16:59	06:08:04
440	120	23	Kate Kostal	3316	F30-34	USA	00:44:51	03:29:12	01:49:03	06:09:15
456	126	24	Alicia Mora Juarez	3325	F30-34	MEX	00:41:19	03:31:07	01:50:41	06:12:25
468	131	25	Joanie Bouchard	3286	F30-34	CAN	00:43:55	03:24:41	01:56:15	06:13:54
473	134	26	Sandra Midkiff	3324	F30-34	USA	00:41:58	03:21:15	02:02:40	06:14:17
487	138	27	Jaylene Mennen	3323	F30-34	CAN	00:52:20	03:21:04	01:56:25	06:17:23

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read