Lisa Low -
Ironman 70.3 Canada 2017
Quick facts
779/265/44All/Gender/AG
F30-34Age group
3319Bib number
CANNationality
53:21 | 3:37:19 | 2:13:25 | 6:52:56 |
Compare Lisa Low with other athletes!
3319 Low
3343 Swanson ×
3282 Athey ×
3350 Widrick ×
3281 Asadi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:21 | 00:53:21 | 02:48 min/100m | +10:08 (60.) ● | +09:49 (438.) ● | +11:11 (1074.) ● |
Transition | 00:59:45 | 00:06:24 | - | +00:50 (50.) ● | +00:35 (319.) ● | +00:32 (738.) ● | |
Bike | 63.3 km | 03:14:48 | 02:15:03 | 28.12 km/h | +04:12 (42.) ● | +03:19 (307.) ● | +09:52 (867.) ● |
Bike | 90 km | 04:37:04 | 01:22:16 | 19.47 km/h | +01:39 (43.) ● | +00:11 (283.) ● | +04:20 (808.) ● |
Bike | 90 km | 04:37:04 | 03:37:19 | 24.85 km/h | +05:51 (43.) ● | +03:30 (290.) ● | +14:12 (842.) ● |
Transition | 04:39:31 | 00:02:27 | - | -01:46 (19.) ● | -02:06 (106.) ● | -02:00 (283.) ● | |
Run | 2.4 km | 04:57:53 | 00:18:22 | 07:39 min/km | +04:34 (61.) ● | +03:04 (405.) ● | +03:43 (1009.) ● |
Run | 8.2 km | 05:30:09 | 00:32:16 | 05:33 min/km | -02:20 (31.) ● | -04:54 (127.) ● | -03:33 (396.) ● |
Run | 12.1 km | 06:00:20 | 00:30:11 | 07:44 min/km | +01:45 (45.) ● | -00:48 (235.) ● | -00:06 (626.) ● |
Run | 16 km | 06:26:20 | 00:26:00 | 06:39 min/km | -00:41 (32.) ● | -02:55 (162.) ● | -02:20 (439.) ● |
Run | 20.8 km | 06:50:55 | 00:24:35 | 05:07 min/km | -05:05 (12.) ● | -07:20 (52.) ● | -06:50 (163.) ● |
Run | 21.1 km | 06:52:56 | 00:02:01 | 06:43 min/km | +00:43 (34.) ● | +00:49 (244.) ● | +00:47 (584.) ● |
Run | 21.1 km | 06:52:56 | 02:13:25 | 06:19 min/km | -01:04 (36.) ● | -12:04 (182.) ● | -08:19 (497.) ● |
Total | 113 km | 06:52:56 | 06:52:56 | 16.42 km/h | +13:59 (44.) ● | -00:16 (265.) ● | +15:36 (779.) ● |