Megan Paliwoda -
Ironman 70.3 Canada 2017
Quick facts
1163/460/67All/Gender/AG
F30-34Age group
3328Bib number
CANNationality
53:03 | 4:10:42 | 3:05:08 | 8:16:53 |
Compare Megan Paliwoda with other athletes!
3328 Paliwoda
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:03 | 00:53:03 | 02:47 min/100m | +09:50 (59.) ● | +09:31 (431.) ● | +10:53 (1065.) ● |
Transition | 00:58:49 | 00:05:46 | - | +00:12 (39.) ● | -00:03 (266.) ● | -00:06 (622.) ● | |
Bike | 63.3 km | 03:33:02 | 02:34:13 | 24.63 km/h | +23:22 (65.) ● | +22:29 (450.) ● | +29:02 (1115.) ● |
Bike | 90 km | 05:09:31 | 01:36:29 | 16.6 km/h | +15:52 (62.) ● | +14:24 (433.) ● | +18:33 (1080.) ● |
Bike | 90 km | 05:09:31 | 04:10:42 | 21.54 km/h | +39:14 (63.) ● | +36:53 (443.) ● | +47:35 (1103.) ● |
Transition | 05:11:45 | 00:02:14 | - | -01:59 (16.) ● | -02:19 (85.) ● | -02:13 (237.) ● | |
Run | 2.4 km | 05:31:25 | 00:19:40 | 08:11 min/km | +05:52 (68.) ● | +04:22 (445.) ● | +05:01 (1083.) ● |
Run | 8.2 km | 06:20:21 | 00:48:56 | 08:26 min/km | +14:20 (67.) ● | +11:46 (462.) ● | +13:07 (1117.) ● |
Run | 12.1 km | 06:59:48 | 00:39:27 | 10:06 min/km | +11:01 (67.) ● | +08:28 (449.) ● | +09:10 (1073.) ● |
Run | 16 km | 07:37:17 | 00:37:29 | 09:36 min/km | +10:48 (66.) ● | +08:34 (458.) ● | +09:09 (1097.) ● |
Run | 20.8 km | 08:18:12 | 00:40:55 | 08:31 min/km | +11:15 (66.) ● | +09:00 (458.) ● | +09:30 (1087.) ● |
Run | 21.1 km | 08:16:53 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 08:16:53 | 03:05:08 | 08:46 min/km | +50:39 (67.) ● | +39:39 (460.) ● | +43:24 (1104.) ● |
Total | 113 km | 08:16:53 | 08:16:53 | 13.65 km/h | +01:37:56 (67.) ● | +01:23:41 (460.) ● | +01:39:33 (1163.) ● |