Courtney Benedict -
Ironman 70.3 Canada 2017
Quick facts
132/26/7All/Gender/AG
F35-39Age group
3358Bib number
USANationality
37:58 | 2:56:29 | 1:46:24 | 5:25:58 |
Compare Courtney Benedict with other athletes!
3358 Benedict
3365 Bulmer ×
3366 Mc Bee ×
3053 Lake ×
3373 Dyck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | -05:02 (27.) ● | -05:34 (124.) ● | -04:12 (360.) ● |
Transition | 00:42:39 | 00:04:41 | - | -01:08 (37.) ● | -01:08 (181.) ● | -01:11 (436.) ● | |
Bike | 63.3 km | 02:34:00 | 01:51:21 | 34.11 km/h | -20:46 (8.) ● | -20:23 (38.) ● | -13:50 (237.) ● |
Bike | 90 km | 03:39:08 | 01:05:08 | 24.6 km/h | -17:02 (6.) ● | -16:57 (34.) ● | -12:48 (172.) ● |
Bike | 90 km | 03:39:08 | 02:56:29 | 30.6 km/h | -37:48 (8.) ● | -37:20 (35.) ● | -26:38 (198.) ● |
Transition | 03:39:34 | 00:00:26 | - | -04:15 (2.) ● | -04:07 (7.) ● | -04:01 (22.) ● | |
Run | 2.4 km | 03:52:51 | 00:13:17 | 05:32 min/km | -01:53 (28.) ● | -02:01 (138.) ● | -01:22 (432.) ● |
Run | 8.2 km | 04:16:34 | 00:23:43 | 04:05 min/km | -13:36 (2.) ● | -13:27 (3.) ● | -12:06 (24.) ● |
Run | 12.1 km | 04:38:52 | 00:22:18 | 05:43 min/km | -08:30 (7.) ● | -08:41 (33.) ● | -07:59 (106.) ● |
Run | 16 km | 05:00:40 | 00:21:48 | 05:35 min/km | -06:47 (12.) ● | -07:07 (46.) ● | -06:32 (146.) ● |
Run | 20.8 km | 05:24:14 | 00:23:34 | 04:54 min/km | -08:15 (7.) ● | -08:21 (35.) ● | -07:51 (107.) ● |
Run | 21.1 km | 05:25:58 | 00:01:44 | 05:46 min/km | +00:36 (34.) ● | +00:32 (230.) ● | +00:30 (544.) ● |
Run | 21.1 km | 05:25:58 | 01:46:24 | 05:02 min/km | -38:25 (8.) ● | -39:05 (25.) ● | -35:20 (102.) ● |
Total | 113 km | 05:25:58 | 05:25:58 | 20.8 km/h | -01:26:38 (7.) ● | -01:27:14 (26.) ● | -01:11:22 (132.) ● |