Sarah Coates -
Ironman 70.3 Canada 2017
Quick facts
880/310/55All/Gender/AG
F35-39Age group
3371Bib number
CANNationality
43:33 | 3:40:46 | 2:34:12 | 7:09:52 |
Compare Sarah Coates with other athletes!
3371 Coates
3434 Tyler ×
3376 Garaba ×
3118 Hudson ×
3359 Blair ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:33 | 00:43:33 | 02:17 min/100m | +00:33 (53.) ● | +00:01 (279.) ● | +01:23 (748.) ● |
Transition | 00:52:24 | 00:08:51 | - | +03:02 (74.) ● | +03:02 (441.) ● | +02:59 (1023.) ● | |
Bike | 63.3 km | 03:08:25 | 02:16:01 | 27.92 km/h | +03:54 (54.) ● | +04:17 (317.) ● | +10:50 (888.) ● |
Bike | 90 km | 04:33:10 | 01:24:45 | 18.9 km/h | +02:35 (58.) ● | +02:40 (322.) ● | +06:49 (876.) ● |
Bike | 90 km | 04:33:10 | 03:40:46 | 24.46 km/h | +06:29 (57.) ● | +06:57 (318.) ● | +17:39 (885.) ● |
Transition | 04:35:40 | 00:02:30 | - | -02:11 (20.) ● | -02:03 (109.) ● | -01:57 (292.) ● | |
Run | 2.4 km | 04:52:40 | 00:17:00 | 07:05 min/km | +01:50 (65.) ● | +01:42 (353.) ● | +02:21 (917.) ● |
Run | 8.2 km | 05:31:24 | 00:38:44 | 06:40 min/km | +01:25 (57.) ● | +01:34 (316.) ● | +02:55 (822.) ● |
Run | 12.1 km | 06:04:41 | 00:33:17 | 08:32 min/km | +02:29 (62.) ● | +02:18 (334.) ● | +03:00 (831.) ● |
Run | 16 km | 06:32:27 | 00:27:46 | 07:07 min/km | -00:49 (43.) ● | -01:09 (221.) ● | -00:34 (575.) ● |
Run | 20.8 km | 07:06:45 | 00:34:18 | 07:08 min/km | +02:29 (59.) ● | +02:23 (330.) ● | +02:53 (819.) ● |
Run | 21.1 km | 07:09:52 | 00:03:07 | 10:23 min/km | +01:59 (48.) ● | +01:55 (297.) ● | +01:53 (713.) ● |
Run | 21.1 km | 07:09:52 | 02:34:12 | 07:18 min/km | +09:23 (63.) ● | +08:43 (337.) ● | +12:28 (845.) ● |
Total | 113 km | 07:09:52 | 07:09:52 | 15.77 km/h | +17:16 (55.) ● | +16:40 (310.) ● | +32:32 (880.) ● |