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Lanie Millar -
Ironman 70.3 Canada 2017
Quick facts
457/127/23All/Gender/AG
F35-39Age group
3405Bib number
USANationality
37:23 | 3:14:44 | 2:10:35 | 6:13:26 |
Compare Lanie Millar with other athletes!
3405 Millar
3420 Rempel ×
3410 Ohlson ×
3412 Ospina ×
3389 Kern ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | -05:37 (19.) ● | -06:09 (107.) ● | -04:47 (314.) ● |
Transition | 00:44:56 | 00:07:33 | - | +01:44 (66.) ● | +01:44 (392.) ● | +01:41 (888.) ● | |
Bike | 63.3 km | 02:44:01 | 01:59:05 | 31.89 km/h | -13:02 (23.) ● | -12:39 (108.) ● | -06:06 (453.) ● |
Bike | 90 km | 03:59:40 | 01:15:39 | 21.18 km/h | -06:31 (29.) ● | -06:26 (168.) ● | -02:17 (564.) ● |
Bike | 90 km | 03:59:40 | 03:14:44 | 27.73 km/h | -19:33 (24.) ● | -19:05 (131.) ● | -08:23 (498.) ● |
Transition | 04:02:51 | 00:03:11 | - | -01:30 (29.) ● | -01:22 (168.) ● | -01:16 (425.) ● | |
Run | 2.4 km | 04:15:12 | 00:12:21 | 05:08 min/km | -02:49 (15.) ● | -02:57 (87.) ● | -02:18 (295.) ● |
Run | 8.2 km | 04:49:21 | 00:34:09 | 05:53 min/km | -03:10 (36.) ● | -03:01 (184.) ● | -01:40 (537.) ● |
Run | 12.1 km | 05:14:33 | 00:25:12 | 06:27 min/km | -05:36 (17.) ● | -05:47 (78.) ● | -05:05 (248.) ● |
Run | 16 km | 05:41:50 | 00:27:17 | 06:59 min/km | -01:18 (40.) ● | -01:38 (199.) ● | -01:03 (537.) ● |
Run | 20.8 km | 06:15:15 | 00:33:25 | 06:57 min/km | +01:36 (53.) ● | +01:30 (300.) ● | +02:00 (768.) ● |
Run | 21.1 km | 06:13:26 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:13:26 | 02:10:35 | 06:11 min/km | -14:14 (31.) ● | -14:54 (159.) ● | -11:09 (438.) ● |
Total | 113 km | 06:13:26 | 06:13:26 | 18.16 km/h | -39:10 (23.) ● | -39:46 (127.) ● | -23:54 (457.) ● |
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