Deborah Simons -
Ironman 70.3 Canada 2017
Quick facts
1031/385/68All/Gender/AG
F35-39Age group
3424Bib number
CANNationality
37:33 | 4:07:16 | 2:33:05 | 7:32:37 |
Compare Deborah Simons with other athletes!
3424 Simons
3422 Santry ×
3360 Boehnke ×
3428 St-Germain ×
3442 Yeomans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -05:27 (23.) ● | -05:59 (114.) ● | -04:37 (330.) ● |
Transition | 00:49:15 | 00:11:42 | - | +05:53 (87.) ● | +05:53 (483.) ● | +05:50 (1142.) ● | |
Bike | 63.3 km | 03:17:29 | 02:28:14 | 25.62 km/h | +16:07 (77.) ● | +16:30 (419.) ● | +23:03 (1069.) ● |
Bike | 90 km | 04:56:31 | 01:39:02 | 16.18 km/h | +16:52 (77.) ● | +16:57 (442.) ● | +21:06 (1098.) ● |
Bike | 90 km | 04:56:31 | 04:07:16 | 21.84 km/h | +32:59 (78.) ● | +33:27 (435.) ● | +44:09 (1089.) ● |
Transition | 04:59:32 | 00:03:01 | - | -01:40 (27.) ● | -01:32 (153.) ● | -01:26 (397.) ● | |
Run | 2.4 km | 05:15:11 | 00:15:39 | 06:31 min/km | +00:29 (53.) ● | +00:21 (296.) ● | +01:00 (782.) ● |
Run | 8.2 km | 05:55:28 | 00:40:17 | 06:56 min/km | +02:58 (64.) ● | +03:07 (354.) ● | +04:28 (894.) ● |
Run | 12.1 km | 06:27:35 | 00:32:07 | 08:14 min/km | +01:19 (53.) ● | +01:08 (299.) ● | +01:50 (759.) ● |
Run | 16 km | 06:59:15 | 00:31:40 | 08:07 min/km | +03:05 (67.) ● | +02:45 (348.) ● | +03:20 (859.) ● |
Run | 20.8 km | 07:33:37 | 00:34:22 | 07:09 min/km | +02:33 (60.) ● | +02:27 (332.) ● | +02:57 (822.) ● |
Run | 21.1 km | 07:32:37 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 07:32:37 | 02:33:05 | 07:15 min/km | +08:16 (61.) ● | +07:36 (326.) ● | +11:21 (828.) ● |
Total | 113 km | 07:32:37 | 07:32:37 | 14.98 km/h | +40:01 (68.) ● | +39:25 (385.) ● | +55:17 (1031.) ● |