Amanda Cole -
Ironman 70.3 Canada 2017
Quick facts
691/226/41All/Gender/AG
F40-44Age group
3455Bib number
CANNationality
44:10 | 3:29:20 | 2:23:01 | 6:39:20 |
Compare Amanda Cole with other athletes!
3455 Cole
3515 Mc Pherson ×
4399 Cave ×
3452 Carlson ×
3460 Cunningham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:10 | 00:44:10 | 02:19 min/100m | -00:04 (48.) ● | +00:38 (295.) ● | +02:00 (782.) ● |
Transition | 00:46:35 | 00:02:25 | - | -03:27 (4.) ● | -03:24 (27.) ● | -03:27 (80.) ● | |
Bike | 63.3 km | 02:57:33 | 02:10:58 | 29 km/h | +02:19 (47.) ● | -00:46 (256.) ● | +05:47 (784.) ● |
Bike | 90 km | 04:15:55 | 01:18:22 | 20.44 km/h | -02:36 (39.) ● | -03:43 (205.) ● | +00:26 (658.) ● |
Bike | 90 km | 04:15:55 | 03:29:20 | 25.8 km/h | -00:17 (46.) ● | -04:29 (235.) ● | +06:13 (739.) ● |
Transition | 04:16:19 | 00:00:24 | - | -04:14 (4.) ● | -04:09 (6.) ● | -04:03 (21.) ● | |
Run | 2.4 km | 04:33:01 | 00:16:42 | 06:57 min/km | +01:45 (66.) ● | +01:24 (346.) ● | +02:03 (894.) ● |
Run | 8.2 km | 05:07:09 | 00:34:08 | 05:53 min/km | -02:07 (38.) ● | -03:02 (182.) ● | -01:41 (533.) ● |
Run | 12.1 km | 05:38:06 | 00:30:57 | 07:56 min/km | +00:36 (47.) ● | -00:02 (257.) ● | +00:40 (685.) ● |
Run | 16 km | 06:08:29 | 00:30:23 | 07:47 min/km | +01:25 (56.) ● | +01:28 (316.) ● | +02:03 (775.) ● |
Run | 20.8 km | 06:40:36 | 00:32:07 | 06:41 min/km | +01:10 (54.) ● | +00:12 (270.) ● | +00:42 (681.) ● |
Run | 21.1 km | 06:39:20 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:39:20 | 02:23:01 | 06:46 min/km | -00:22 (46.) ● | -02:28 (255.) ● | +01:17 (679.) ● |
Total | 113 km | 06:39:20 | 06:39:20 | 16.98 km/h | -08:24 (41.) ● | -13:52 (226.) ● | +02:00 (691.) ● |