Marcie Cook -
Ironman 70.3 Canada 2017
Quick facts
995/368/70All/Gender/AG
F40-44Age group
3456Bib number
USANationality
46:41 | 3:45:28 | 2:44:20 | 7:25:56 |
Compare Marcie Cook with other athletes!
3456 Cook
3495 Myers ×
3486 Locker ×
3462 Demerutis ×
3479 Kirkland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:41 | 00:46:41 | 02:27 min/100m | +02:27 (58.) ● | +03:09 (349.) ● | +04:31 (898.) ● |
Transition | 00:50:14 | 00:03:33 | - | -02:19 (16.) ● | -02:16 (91.) ● | -02:19 (240.) ● | |
Bike | 63.3 km | 03:05:39 | 02:15:25 | 28.05 km/h | +06:46 (61.) ● | +03:41 (310.) ● | +10:14 (874.) ● |
Bike | 90 km | 04:35:42 | 01:30:03 | 17.79 km/h | +09:05 (70.) ● | +07:58 (389.) ● | +12:07 (990.) ● |
Bike | 90 km | 04:35:42 | 03:45:28 | 23.95 km/h | +15:51 (64.) ● | +11:39 (346.) ● | +22:21 (925.) ● |
Transition | 04:41:36 | 00:05:54 | - | +01:16 (66.) ● | +01:21 (373.) ● | +01:27 (872.) ● | |
Run | 2.4 km | 04:58:18 | 00:16:42 | 06:57 min/km | +01:45 (67.) ● | +01:24 (347.) ● | +02:03 (895.) ● |
Run | 8.2 km | 05:42:40 | 00:44:22 | 07:38 min/km | +08:07 (75.) ● | +07:12 (421.) ● | +08:33 (1028.) ● |
Run | 12.1 km | 06:17:45 | 00:35:05 | 08:59 min/km | +04:44 (67.) ● | +04:06 (373.) ● | +04:48 (909.) ● |
Run | 16 km | 06:49:43 | 00:31:58 | 08:11 min/km | +03:00 (62.) ● | +03:03 (361.) ● | +03:38 (883.) ● |
Run | 20.8 km | 07:25:19 | 00:35:36 | 07:24 min/km | +04:39 (71.) ● | +03:41 (367.) ● | +04:11 (890.) ● |
Run | 21.1 km | 07:25:56 | 00:00:37 | 02:03 min/km | -01:18 (22.) ● | -00:35 (166.) ● | -00:37 (363.) ● |
Run | 21.1 km | 07:25:56 | 02:44:20 | 07:47 min/km | +20:57 (72.) ● | +18:51 (387.) ● | +22:36 (949.) ● |
Total | 113 km | 07:25:56 | 07:25:56 | 15.2 km/h | +38:12 (70.) ● | +32:44 (368.) ● | +48:36 (995.) ● |